Vitamin A in черника
Value (per 100 g)
54 IU
Position
DV
Черника Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Черника
| Vitamin A | Вес | |
|---|---|---|
| Vitamin A in 100 grams | 54 IU | 100 г |
| Vitamin A in 50 berries | 37 IU | 68 г |
| Vitamin A in 1 cup | 80 IU | 148 г |
