Vitamin C in черника
Value (per 100 g)
9.7 мг
Position
DV
Черника Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Черника
| Vitamin C | Вес | |
|---|---|---|
| Vitamin C in 100 grams | 9.7 | 100 г |
| Vitamin C in 50 berries | 7 | 68 г |
| Vitamin C in 1 cup | 14 | 148 г |
