Vitamin C in blueberry
Value (per 100 g)
9.7 mg
Position
DV
Blueberry Vitamin C content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Blueberry
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 9.7 mg | 100 g |
| Vitamin C in 50 berries | 6.6 mg | 68 g |
| Vitamin C in 1 cup | 14 mg | 148 g |
Vitamin C for different varieties of Blueberry
| Vitamin C | Weight | |
|---|---|---|
| Blueberries, raw (this food) | 9.7 mg | 100 g |
| Blueberries, wild, canned, heavy syrup, drained | 0.3 mg | 100 g |
| Blueberries, canned, light syrup, drained | 0.5 mg | 100 g |
| Blueberries, frozen, sweetened | 1 mg | 100 g |
| Blueberries, wild, frozen | 1.7 mg | 100 g |
| Blueberries, frozen, unsweetened | 2.5 mg | 100 g |
| Blueberries, dried, sweetened | 23.8 mg | 100 g |
