Vitamin C in blueberry
Value (per 100 g)
9.7 mg
Position
DV
Blueberry Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Blueberry
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 9.7 | 100 g |
| Vitamin C in 50 berries | 7 | 68 g |
| Vitamin C in 1 cup | 14 | 148 g |
Vitamin C for different varieties of Blueberry
| Vitamin C | Weight | |
|---|---|---|
| Blueberries, raw (this food) | 9.7 | 100 g |
| Blueberries, wild, canned, heavy syrup, drained | 0.3 | 100 g |
| Blueberries, canned, light syrup, drained | 0.5 | 100 g |
| Blueberries, frozen, sweetened | 1 | 100 g |
| Blueberries, wild, frozen | 1.7 | 100 g |
| Blueberries, frozen, unsweetened | 2.5 | 100 g |
| Blueberries, dried, sweetened | 23.8 | 100 g |
