Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Spices
  4. Apple cider vinegar
  5. Compare
  6. Apple cider vinegar vs. Poultry seasoning

Apple cider vinegar vs. Poultry seasoning — In-Depth Nutrition Comparison

Compare

Important differences between Apple cider vinegar and Poultry seasoning

  • Apple cider vinegar has less Vitamin K, Iron, Manganese, Vitamin B6, Calcium, Copper, Magnesium, Fiber, Folate, and Zinc.
  • Poultry seasoning's daily need coverage for Vitamin K is 671% more.

The food varieties used in the comparison are Vinegar, cider and Spices, poultry seasoning.

Infographic

Apple cider vinegar vs Poultry seasoning infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Apple cider vinegar
Apple cider vinegar
1
:
9
Poultry seasoning
Poultry seasoning
Contains less Sodium -81.5%
Contains more Calcium +14128.6%
Contains more Iron +17550%
Contains more Magnesium +4380%
Contains more Phosphorus +2037.5%
Contains more Potassium +837%
Contains more Zinc +7750%
Contains more Copper +10437.5%
Contains more Manganese +2653.8%
Contains more Selenium +7100%
Apple cider vinegar
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 8% 4% 4% 7% 1% 2% 3% 33% 1%
Poultry seasoning
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 299% 1324% 160% 74% 61% 4% 86% 281% 895% 40%
Contains less Sodium -81.5%
Contains more Calcium +14128.6%
Contains more Iron +17550%
Contains more Magnesium +4380%
Contains more Phosphorus +2037.5%
Contains more Potassium +837%
Contains more Zinc +7750%
Contains more Copper +10437.5%
Contains more Manganese +2653.8%
Contains more Selenium +7100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Apple cider vinegar
Apple cider vinegar
1
:
9
Poultry seasoning
Poultry seasoning
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin K +∞%
Apple cider vinegar
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Poultry seasoning
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 158% 27% 0% 40% 67% 45% 56% 0% 305% 104% 0% 2014%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin K +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Apple cider vinegar
Apple cider vinegar
1
:
4
Poultry seasoning
Poultry seasoning
Contains more Water +907.6%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +6952.7%
Contains more Other +51.7%
Apple cider vinegar
94% 5%
Protein: 0 g
Fats: 0 g
Carbs: 0.93 g
Water: 93.81 g
Other: 5.26 g
Poultry seasoning
10% 8% 66% 9% 8%
Protein: 9.59 g
Fats: 7.53 g
Carbs: 65.59 g
Water: 9.31 g
Other: 7.98 g
Contains more Water +907.6%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +6952.7%
Contains more Other +51.7%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Apple cider vinegar Poultry seasoning
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Cholesterol Equal

All nutrients comparison - raw data values

Nutrient Apple cider vinegar Poultry seasoning Opinion
Net carbs 0.93g 54.29g Poultry seasoning
Protein 0g 9.59g Poultry seasoning
Fats 0g 7.53g Poultry seasoning
Carbs 0.93g 65.59g Poultry seasoning
Calories 21kcal 307kcal Poultry seasoning
Fructose 0.3g Apple cider vinegar
Sugar 0.4g 1.8g Apple cider vinegar
Fiber 0g 11.3g Poultry seasoning
Calcium 7mg 996mg Poultry seasoning
Iron 0.2mg 35.3mg Poultry seasoning
Magnesium 5mg 224mg Poultry seasoning
Phosphorus 8mg 171mg Poultry seasoning
Potassium 73mg 684mg Poultry seasoning
Sodium 5mg 27mg Apple cider vinegar
Zinc 0.04mg 3.14mg Poultry seasoning
Copper 0.008mg 0.843mg Poultry seasoning
Manganese 0.249mg 6.857mg Poultry seasoning
Selenium 0.1µg 7.2µg Poultry seasoning
Vitamin A 0IU 2632IU Poultry seasoning
Vitamin A RAE 0µg 132µg Poultry seasoning
Vitamin E 0mg 1.32mg Poultry seasoning
Vitamin C 0mg 12mg Poultry seasoning
Vitamin B1 0mg 0.264mg Poultry seasoning
Vitamin B2 0mg 0.191mg Poultry seasoning
Vitamin B3 0mg 2.97mg Poultry seasoning
Vitamin B6 0mg 1.32mg Poultry seasoning
Folate 0µg 138µg Poultry seasoning
Vitamin K 0µg 805.4µg Poultry seasoning
Saturated Fat 0g 3.29g Apple cider vinegar
Monounsaturated Fat 0g 1.206g Poultry seasoning
Polyunsaturated fat 0g 1.936g Poultry seasoning

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Apple cider vinegar Poultry seasoning
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Apple cider vinegar
Apple cider vinegar vs Vinegar
Vinegar
Apple cider vinegar
Apple cider vinegar vs Horseradish
Horseradish
Apple cider vinegar
Apple cider vinegar vs Balsamic vinegar
Balsamic vinegar
Poultry seasoning
Poultry seasoning vs
Poultry seasoning
Poultry seasoning vs
Poultry seasoning
Poultry seasoning vs

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Apple cider vinegar
234%
Poultry seasoning
Minerals Daily Need Coverage Score
6%
Apple cider vinegar
322%
Poultry seasoning

Comparison summary

Which food is lower in glycemic index?
Poultry seasoning
Poultry seasoning is lower in glycemic index (difference - 40)
Which food is cheaper?
Poultry seasoning
Poultry seasoning is cheaper (difference - $4)
Which food is richer in minerals?
Poultry seasoning
Poultry seasoning is relatively richer in minerals
Which food is richer in vitamins?
Poultry seasoning
Poultry seasoning is relatively richer in vitamins
Which food is lower in Sugar?
Apple cider vinegar
Apple cider vinegar is lower in Sugar (difference - 1.4g)
Which food contains less Sodium?
Apple cider vinegar
Apple cider vinegar contains less Sodium (difference - 22mg)
Which food is lower in Saturated Fat?
Apple cider vinegar
Apple cider vinegar is lower in Saturated Fat (difference - 3.29g)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Apple cider vinegar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173469/nutrients
  2. Poultry seasoning - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171331/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.