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Spices full list (46+) with names, photos and nutrition info

List of Spices

Allspice
Allspice
Calcium, Potassium
Compare to other Spices
Star anise
Star anise
Iron, Calcium
Compare to other Spices
Bay leaf
Bay leaf
Iron, Calcium
Compare to other Spices
Caraway spice
Caraway spice
Iron, Calcium
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Cardamom
Cardamom
Iron, Potassium
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Chili powder spice
Chili powder spice
Sodium, Iron
Compare to other Spices
Cinnamon
Cinnamon
Carbs, Calcium
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Ground cloves
Ground cloves
Iron, Calcium
Compare to other Spices
Coriander seeds
Coriander seeds
Iron, Calcium
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Cumin
Cumin
Iron, Calcium
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Curry powder
Curry powder
Iron, Calcium
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Dill seeds
Dill seeds
Calcium, Iron
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Dried dill weed
Dried dill weed
Iron, Calcium
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Fennel seeds
Fennel seeds
Iron, Calcium
Compare to other Spices
Fenugreek
Fenugreek
Iron, Fiber
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Garlic powder
Garlic powder
Potassium, Carbs
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Ground ginger
Ground ginger
Iron, Potassium
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Marjoram
Marjoram
Iron, Calcium
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Nutmeg
Nutmeg
Fats, Calories
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Onion powder
Onion powder
Carbs, Potassium
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Oregano
Oregano
Iron, Calcium
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Paprika
Paprika
Iron, Potassium
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Dried parsely
Dried parsely
Iron, Calcium
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Black pepper
Black pepper
Iron, Potassium
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Cayenne pepper
Cayenne pepper
Potassium, Fiber
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White pepper
White pepper
Iron, Fiber
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Poppy seed
Poppy seed
Fats, Calcium
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Poultry seasoning
Poultry seasoning
Iron, Calcium
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Pumpkin pie spice
Pumpkin pie spice
Iron, Calcium
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Dried rosemary
Dried rosemary
Iron, Calcium
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Saffron
Saffron
Iron, Potassium
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Tarragon
Tarragon
Iron, Calcium
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Dried thyme
Dried thyme
Iron, Calcium
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Turmeric
Turmeric
Iron, Potassium
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Mustard
Mustard
Sodium, Fiber
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Table salt
Table salt
Sodium, Calcium
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Apple cider vinegar
Apple cider vinegar
Manganese, Net carbs
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Vanilla extract
Vanilla extract
Calories, Alcohol
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Vinegar
Vinegar
Manganese, Net carbs
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Caper
Caper
Sodium, Copper
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Horseradish
Horseradish
Vitamin C, Fiber
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Spearmint
Spearmint
Iron, Vitamin A
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Balsamic vinegar
Balsamic vinegar
Sugar, Net carbs
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Taco seasoning
Taco seasoning
Sodium, Fiber
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Mayonnaise
Mayonnaise
Fats, Calories
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Cocoa solids
Cocoa solids
Iron, Potassium
Compare to other Spices
The primary source of information is the FDA Food Central (U.S. Department of Agriculture)
Dietary Guidelines for Americans, which is the primary source of advice on this web resource.
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.