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Beef consomme vs. Bisque — In-Depth Nutrition Comparison

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A recap on differences between Beef consomme and Bisque

  • The amount of Sodium in Bisque is lower.

Food varieties used in this article are CAMPBELL'S Red and White, Beef Consomme, condensed and Soup, tomato bisque, canned, prepared with equal volume water.

Infographic

Beef consomme vs Bisque infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +∞%
Contains more Iron +∞%
Contains more Potassium +428.1%
Contains less Sodium -35.1%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 0% 0% 0% 3% 86% 0% 0% 0% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 13% 3% 11% 15% 56% 7% 18% 14% 0%
Contains more Calcium +∞%
Contains more Iron +∞%
Contains more Potassium +428.1%
Contains less Sodium -35.1%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
9
Bisque
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 18% 0% 0% 8% 7% 7% 9% 3% 9% 5% 0% 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +251.1%
Contains more Other +90.7%
Contains more Fats +∞%
Contains more Carbs +1085.2%
Equal in Water - 87.17
3% 94% 2%
Protein: 3.23 g
Fats: 0 g
Carbs: 0.81 g
Water: 93.5 g
Other: 2.46 g
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Contains more Protein +251.1%
Contains more Other +90.7%
Contains more Fats +∞%
Contains more Carbs +1085.2%
Equal in Water - 87.17

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Beef consomme Bisque
Lower in Sugar ok
Lower in Sodium ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Beef consomme Bisque Opinion
Net carbs 0.81g 9.4g Bisque
Protein 3.23g 0.92g Beef consomme
Fats 0g 1.02g Bisque
Carbs 0.81g 9.6g Bisque
Calories 16kcal 50kcal Bisque
Sugar 0.81g Bisque
Fiber 0g 0.2g Bisque
Calcium 0mg 16mg Bisque
Iron 0mg 0.33mg Bisque
Magnesium 4mg Bisque
Phosphorus 24mg Bisque
Potassium 32mg 169mg Bisque
Sodium 653mg 424mg Bisque
Zinc 0.24mg Bisque
Copper 0.052mg Bisque
Manganese 0.104mg Bisque
Vitamin A 292IU Bisque
Vitamin A RAE 18µg Bisque
Vitamin C 2.4mg Bisque
Vitamin B1 0.027mg Bisque
Vitamin B2 0.029mg Bisque
Vitamin B3 0.465mg Bisque
Vitamin B5 0.05mg Bisque
Vitamin B6 0.036mg Bisque
Folate 6µg Bisque
Tryptophan 0.009mg Bisque
Threonine 0.027mg Bisque
Isoleucine 0.031mg Bisque
Leucine 0.051mg Bisque
Lysine 0.036mg Bisque
Methionine 0.012mg Bisque
Phenylalanine 0.031mg Bisque
Valine 0.035mg Bisque
Histidine 0.018mg Bisque
Cholesterol 0mg 2mg Beef consomme
Saturated Fat 0g 0.22g Beef consomme
Monounsaturated Fat 0g 0.28g Bisque
Polyunsaturated fat 0g 0.45g Bisque

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Beef consomme Bisque
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Beef consomme
5%
Bisque
Minerals Daily Need Coverage Score
9%
Beef consomme
14%
Bisque

Comparison summary

Which food is lower in Sugar?
Bisque
Bisque is lower in Sugar (difference - 0.81g)
Which food contains less Sodium?
Bisque
Bisque contains less Sodium (difference - 229mg)
Which food is richer in minerals?
Bisque
Bisque is relatively richer in minerals
Which food is richer in vitamins?
Bisque
Bisque is relatively richer in vitamins
Which food is lower in Cholesterol?
Beef consomme
Beef consomme is lower in Cholesterol (difference - 2mg)
Which food is lower in Saturated Fat?
Beef consomme
Beef consomme is lower in Saturated Fat (difference - 0.22g)
Which food is lower in glycemic index?
Beef consomme
Beef consomme is lower in glycemic index (difference - 70)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.