Beef consomme vs. Bisque — In-Depth Nutrition Comparison

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A recap on differences between beef consomme and bisque

The amount of sodium in bisque is lower.

Food varieties used in this article are CAMPBELL'S Red and White, Beef Consomme, condensed and Soup, tomato bisque, canned, prepared with equal volume water.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Beef consomme

Bisque

Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+428.1%
Contains more IronIron	+∞%
Contains less SodiumSodium	-35.1%

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Beef consomme

Bisque

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Sodium	653mg	424mg	10%
Copper		0.052mg	6%
Manganese		0.104mg	5%
Protein	3.23g	0.92g	5%
Potassium	32mg	169mg	4%
Iron	0mg	0.33mg	4%
Polyunsaturated fat	0g	0.45g	3%
Vitamin C		2.4mg	3%
Carbs	0.81g	9.6g	3%
Vitamin B6		0.036mg	3%
Vitamin B3		0.465mg	3%
Phosphorus		24mg	3%
Folate		6µg	2%
Vitamin B2		0.029mg	2%
Vitamin B1		0.027mg	2%
Vitamin A		18µg	2%
Calories	16kcal	50kcal	2%
Zinc		0.24mg	2%
Calcium	0mg	16mg	2%
Fats	0g	1.02g	2%
Magnesium		4mg	1%
Vitamin B5		0.05mg	1%
Cholesterol	0mg	2mg	1%
Saturated fat	0g	0.22g	1%
Monounsaturated fat	0g	0.28g	1%
Fiber	0g	0.2g	1%
Net carbs	0.81g	9.4g	N/A
Sugar	0.81g		N/A
Tryptophan		0.009mg	0%
Threonine		0.027mg	0%
Isoleucine		0.031mg	0%
Leucine		0.051mg	0%
Lysine		0.036mg	0%
Methionine		0.012mg	0%
Phenylalanine		0.031mg	0%
Valine		0.035mg	0%
Histidine		0.018mg	0%