Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Beef consomme vs. Bisque — In-Depth Nutrition Comparison

Compare

A recap on differences between Beef consomme and Bisque

  • The amount of Sodium in Bisque is lower.

Food varieties used in this article are CAMPBELL'S Red and White, Beef Consomme, condensed and Soup, tomato bisque, canned, prepared with equal volume water.

Infographic

Beef consomme vs Bisque infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 2.8% 0% 0% 0% 0% 85% 0% 0%
Bisque
9
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +428.1%
Contains more IronIron +∞%
Contains less SodiumSodium -35.1%
~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Bisque
8
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 18% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 94% 2%
Protein: 3.23 g
Fats: 0 g
Carbs: 0.81 g
Water: 93.5 g
Other: 2.46 g
Bisque
2
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Contains more ProteinProtein +251.1%
Contains more OtherOther +90.7%
Contains more FatsFats +∞%
Contains more CarbsCarbs +1085.2%
~equal in Water ~87.17g

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Beef consomme Bisque
Lower in Sugar ok
Lower in Sodium ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Beef consomme Bisque Opinion
Calories 16kcal 50kcal Bisque
Protein 3.23g 0.92g Beef consomme
Fats 0g 1.02g Bisque
Vitamin C 2.4mg Bisque
Net carbs 0.81g 9.4g Bisque
Carbs 0.81g 9.6g Bisque
Cholesterol 0mg 2mg Beef consomme
Magnesium 4mg Bisque
Calcium 0mg 16mg Bisque
Potassium 32mg 169mg Bisque
Iron 0mg 0.33mg Bisque
Sugar 0.81g Bisque
Fiber 0g 0.2g Bisque
Copper 0.052mg Bisque
Zinc 0.24mg Bisque
Phosphorus 24mg Bisque
Sodium 653mg 424mg Bisque
Vitamin A 292IU Bisque
Vitamin A 18µg Bisque
Manganese 0.104mg Bisque
Vitamin B1 0.027mg Bisque
Vitamin B2 0.029mg Bisque
Vitamin B3 0.465mg Bisque
Vitamin B5 0.05mg Bisque
Vitamin B6 0.036mg Bisque
Folate 6µg Bisque
Saturated Fat 0g 0.22g Beef consomme
Monounsaturated Fat 0g 0.28g Bisque
Polyunsaturated fat 0g 0.45g Bisque
Tryptophan 0.009mg Bisque
Threonine 0.027mg Bisque
Isoleucine 0.031mg Bisque
Leucine 0.051mg Bisque
Lysine 0.036mg Bisque
Methionine 0.012mg Bisque
Phenylalanine 0.031mg Bisque
Valine 0.035mg Bisque
Histidine 0.018mg Bisque

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Beef consomme Bisque
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

People also compare

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Beef consomme
5%
Bisque
Minerals Daily Need Coverage Score
9%
Beef consomme
14%
Bisque

Comparison summary

Which food is lower in Sugar?
Bisque
Bisque is lower in Sugar (difference - 0.81g)
Which food contains less Sodium?
Bisque
Bisque contains less Sodium (difference - 229mg)
Which food is richer in minerals?
Bisque
Bisque is relatively richer in minerals
Which food is richer in vitamins?
Bisque
Bisque is relatively richer in vitamins
Which food is lower in Cholesterol?
Beef consomme
Beef consomme is lower in Cholesterol (difference - 2mg)
Which food is lower in Saturated Fat?
Beef consomme
Beef consomme is lower in Saturated Fat (difference - 0.22g)
Which food is lower in glycemic index?
Beef consomme
Beef consomme is lower in glycemic index (difference - 70)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.