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Beef noodle soup vs. Tomato bisque — In-Depth Nutrition Comparison

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What are the differences between Beef noodle soup and Tomato bisque?

  • The amount of Potassium, and Polyunsaturated fat in Tomato bisque is higher than in Beef noodle soup.
  • Tomato bisque's daily need coverage for Sodium is 16% more.
  • Beef noodle soup has less Sodium.

We used Soup, beef noodle, canned, prepared with equal volume water and Soup, tomato bisque, canned, condensed types in this article.

Infographic

Beef noodle soup vs Tomato bisque infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains less Sodium -53.4%
Contains more Zinc +34.8%
Contains more Calcium +287.5%
Contains more Iron +45.5%
Contains more Magnesium +133.3%
Contains more Phosphorus +147.4%
Contains more Potassium +712.5%
Contains more Copper +66.7%
Contains more Manganese +83.5%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 17% 3% 9% 4% 43% 17% 20% 15% 17%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 10% 24% 5% 21% 29% 92% 13% 34% 27% 0%
Contains less Sodium -53.4%
Contains more Zinc +34.8%
Contains more Calcium +287.5%
Contains more Iron +45.5%
Contains more Magnesium +133.3%
Contains more Phosphorus +147.4%
Contains more Potassium +712.5%
Contains more Copper +66.7%
Contains more Manganese +83.5%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin B12 +∞%
Contains more Vitamin A +456.4%
Contains more Vitamin C +2200%
Contains more Vitamin B1 +82.1%
Contains more Vitamin B2 +129.2%
Contains more Vitamin B3 +110.4%
Contains more Vitamin B5 +25%
Contains more Vitamin B6 +366.7%
Contains more Folate +50%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 7% 10% 0% 1% 7% 6% 8% 5% 4% 6% 10% 2%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 34% 0% 0% 16% 13% 13% 17% 6% 17% 9% 0% 0%
Contains more Vitamin B12 +∞%
Contains more Vitamin A +456.4%
Contains more Vitamin C +2200%
Contains more Vitamin B1 +82.1%
Contains more Vitamin B2 +129.2%
Contains more Vitamin B3 +110.4%
Contains more Vitamin B5 +25%
Contains more Vitamin B6 +366.7%
Contains more Folate +50%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Water +22.4%
Contains more Fats +58.5%
Contains more Carbs +415.9%
Contains more Other +127.3%
Equal in Protein - 1.76
2% 4% 92%
Protein: 1.93 g
Fats: 1.23 g
Carbs: 3.58 g
Water: 92.16 g
Other: 1.1 g
2% 2% 18% 75% 3%
Protein: 1.76 g
Fats: 1.95 g
Carbs: 18.47 g
Water: 75.32 g
Other: 2.5 g
Contains more Water +22.4%
Contains more Fats +58.5%
Contains more Carbs +415.9%
Contains more Other +127.3%
Equal in Protein - 1.76

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains more Polyunsaturated fat +346.2%
Equal in Saturated Fat - 0.42
Equal in Monounsaturated Fat - 0.53
40% 43% 17%
Saturated Fat: 0.455 g
Monounsaturated Fat: 0.495 g
Polyunsaturated fat: 0.195 g
23% 29% 48%
Saturated Fat: 0.42 g
Monounsaturated Fat: 0.53 g
Polyunsaturated fat: 0.87 g
Contains more Polyunsaturated fat +346.2%
Equal in Saturated Fat - 0.42
Equal in Monounsaturated Fat - 0.53

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Beef noodle soup Tomato bisque
Lower in Sugar ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Beef noodle soup Tomato bisque Opinion
Net carbs 3.28g 17.67g Tomato bisque
Protein 1.93g 1.76g Beef noodle soup
Fats 1.23g 1.95g Tomato bisque
Carbs 3.58g 18.47g Tomato bisque
Calories 34kcal 96kcal Tomato bisque
Sugar 1.03g Tomato bisque
Fiber 0.3g 0.8g Tomato bisque
Calcium 8mg 31mg Tomato bisque
Iron 0.44mg 0.64mg Tomato bisque
Magnesium 3mg 7mg Tomato bisque
Phosphorus 19mg 47mg Tomato bisque
Potassium 40mg 325mg Tomato bisque
Sodium 325mg 698mg Beef noodle soup
Zinc 0.62mg 0.46mg Beef noodle soup
Copper 0.06mg 0.1mg Tomato bisque
Manganese 0.109mg 0.2mg Tomato bisque
Selenium 3µg Beef noodle soup
Vitamin A 101IU 562IU Tomato bisque
Vitamin A RAE 5µg 32µg Tomato bisque
Vitamin E 0.5mg Beef noodle soup
Vitamin C 0.2mg 4.6mg Tomato bisque
Vitamin B1 0.028mg 0.051mg Tomato bisque
Vitamin B2 0.024mg 0.055mg Tomato bisque
Vitamin B3 0.425mg 0.894mg Tomato bisque
Vitamin B5 0.08mg 0.1mg Tomato bisque
Vitamin B6 0.015mg 0.07mg Tomato bisque
Folate 8µg 12µg Tomato bisque
Vitamin B12 0.08µg 0µg Beef noodle soup
Vitamin K 0.8µg Beef noodle soup
Tryptophan 0.018mg Tomato bisque
Threonine 0.052mg Tomato bisque
Isoleucine 0.06mg Tomato bisque
Leucine 0.098mg Tomato bisque
Lysine 0.07mg Tomato bisque
Methionine 0.023mg Tomato bisque
Phenylalanine 0.06mg Tomato bisque
Valine 0.068mg Tomato bisque
Histidine 0.034mg Tomato bisque
Cholesterol 2mg 4mg Beef noodle soup
Saturated Fat 0.455g 0.42g Tomato bisque
Monounsaturated Fat 0.495g 0.53g Tomato bisque
Polyunsaturated fat 0.195g 0.87g Tomato bisque

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Beef noodle soup Tomato bisque
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
5%
Beef noodle soup
10%
Tomato bisque
Minerals Daily Need Coverage Score
14%
Beef noodle soup
25%
Tomato bisque

Comparison summary

Which food is lower in Sugar?
Tomato bisque
Tomato bisque is lower in Sugar (difference - 1.03g)
Which food is lower in Saturated Fat?
Tomato bisque
Tomato bisque is lower in Saturated Fat (difference - 0.035g)
Which food is lower in glycemic index?
Tomato bisque
Tomato bisque is lower in glycemic index (difference - 42)
Which food is richer in minerals?
Tomato bisque
Tomato bisque is relatively richer in minerals
Which food is richer in vitamins?
Tomato bisque
Tomato bisque is relatively richer in vitamins
Which food contains less Sodium?
Beef noodle soup
Beef noodle soup contains less Sodium (difference - 373mg)
Which food is lower in Cholesterol?
Beef noodle soup
Beef noodle soup is lower in Cholesterol (difference - 2mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beef noodle soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172906/nutrients
  2. Tomato bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172881/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.