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  6. Bisque vs. Chicken gravy

Bisque vs. Chicken gravy — In-Depth Nutrition Comparison

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What are the differences between Bisque and Chicken gravy?

    We used Soup, tomato bisque, canned, prepared with equal volume water and Gravy, chicken, canned or bottled, ready-to-serve types in this article.

    Infographic

    Bisque vs Chicken gravy infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Bisque
    Bisque
    8
    :
    2
    Chicken gravy
    Chicken gravy
    Contains more Calcium +60%
    Contains more Iron +266.7%
    Contains more Magnesium +33.3%
    Contains more Phosphorus +20%
    Contains more Potassium +302.4%
    Contains more Zinc +200%
    Contains more Copper +173.7%
    Contains more Manganese +593.3%
    Equal in Sodium - 389
    Bisque
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 13% 3% 11% 15% 56% 7% 18% 14% 0%
    Chicken gravy
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 4% 3% 9% 4% 51% 3% 7% 2% 3%
    Contains more Calcium +60%
    Contains more Iron +266.7%
    Contains more Magnesium +33.3%
    Contains more Phosphorus +20%
    Contains more Potassium +302.4%
    Contains more Zinc +200%
    Contains more Copper +173.7%
    Contains more Manganese +593.3%
    Equal in Sodium - 389

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Bisque
    Bisque
    6
    :
    5
    Chicken gravy
    Chicken gravy
    Contains more Vitamin A +9633.3%
    Contains more Vitamin C +∞%
    Contains more Vitamin B1 +12.5%
    Contains more Vitamin B3 +63.2%
    Contains more Vitamin B6 +44%
    Contains more Folate +200%
    Contains more Vitamin B2 +82.8%
    Contains more Vitamin B5 +186%
    Bisque
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 18% 0% 0% 8% 7% 7% 9% 3% 9% 5% 0% 0%
    Chicken gravy
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 2% 0% 0% 6% 13% 6% 9% 6% 2% 0% 2%
    Contains more Vitamin A +9633.3%
    Contains more Vitamin C +∞%
    Contains more Vitamin B1 +12.5%
    Contains more Vitamin B3 +63.2%
    Contains more Vitamin B6 +44%
    Contains more Folate +200%
    Contains more Vitamin B2 +82.8%
    Contains more Vitamin B5 +186%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Bisque
    Bisque
    3
    :
    2
    Chicken gravy
    Chicken gravy
    Contains more Protein +29.6%
    Contains more Carbs +81.5%
    Contains more Other +19.4%
    Contains more Fats +156.9%
    Equal in Water - 90.3
    Bisque
    10% 87%
    Protein: 0.92 g
    Fats: 1.02 g
    Carbs: 9.6 g
    Water: 87.17 g
    Other: 1.29 g
    Chicken gravy
    3% 5% 90%
    Protein: 0.71 g
    Fats: 2.62 g
    Carbs: 5.29 g
    Water: 90.3 g
    Other: 1.08 g
    Contains more Protein +29.6%
    Contains more Carbs +81.5%
    Contains more Other +19.4%
    Contains more Fats +156.9%
    Equal in Water - 90.3

    Fat Type Comparison

    Fat type breakdown side-by-side comparison
    Bisque
    Bisque
    2
    :
    1
    Chicken gravy
    Chicken gravy
    Contains less Saturated Fat -65.6%
    Contains more Polyunsaturated fat +10.6%
    Contains more Monounsaturated Fat +266.8%
    Equal in Polyunsaturated fat - 0.407
    Bisque
    23% 29% 47%
    Saturated Fat: 0.22 g
    Monounsaturated Fat: 0.28 g
    Polyunsaturated fat: 0.45 g
    Chicken gravy
    31% 50% 20%
    Saturated Fat: 0.639 g
    Monounsaturated Fat: 1.027 g
    Polyunsaturated fat: 0.407 g
    Contains less Saturated Fat -65.6%
    Contains more Polyunsaturated fat +10.6%
    Contains more Monounsaturated Fat +266.8%
    Equal in Polyunsaturated fat - 0.407

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Bisque Chicken gravy
    Lower in Sodium ok
    Lower in Glycemic Index ok
    Lower in Sugar ok
    Lower in Cholesterol ok
    Lower in Saturated Fat ok
    Rich in minerals ok
    Lower in price Equal
    Rich in vitamins Equal

    All nutrients comparison - raw data values

    Nutrient Bisque Chicken gravy Opinion
    Net carbs 9.4g 5.19g Bisque
    Protein 0.92g 0.71g Bisque
    Fats 1.02g 2.62g Chicken gravy
    Carbs 9.6g 5.29g Bisque
    Calories 50kcal 48kcal Bisque
    Starch 4.89g Chicken gravy
    Sugar 0.3g Bisque
    Fiber 0.2g 0.1g Bisque
    Calcium 16mg 10mg Bisque
    Iron 0.33mg 0.09mg Bisque
    Magnesium 4mg 3mg Bisque
    Phosphorus 24mg 20mg Bisque
    Potassium 169mg 42mg Bisque
    Sodium 424mg 389mg Chicken gravy
    Zinc 0.24mg 0.08mg Bisque
    Copper 0.052mg 0.019mg Bisque
    Manganese 0.104mg 0.015mg Bisque
    Selenium 0.4µg Chicken gravy
    Vitamin A 292IU 3IU Bisque
    Vitamin A RAE 18µg 1µg Bisque
    Vitamin E 0.1mg Chicken gravy
    Vitamin C 2.4mg 0mg Bisque
    Vitamin B1 0.027mg 0.024mg Bisque
    Vitamin B2 0.029mg 0.053mg Chicken gravy
    Vitamin B3 0.465mg 0.285mg Bisque
    Vitamin B5 0.05mg 0.143mg Chicken gravy
    Vitamin B6 0.036mg 0.025mg Bisque
    Folate 6µg 2µg Bisque
    Vitamin K 0.6µg Chicken gravy
    Tryptophan 0.009mg Bisque
    Threonine 0.027mg Bisque
    Isoleucine 0.031mg Bisque
    Leucine 0.051mg Bisque
    Lysine 0.036mg Bisque
    Methionine 0.012mg Bisque
    Phenylalanine 0.031mg Bisque
    Valine 0.035mg Bisque
    Histidine 0.018mg Bisque
    Cholesterol 2mg 5mg Bisque
    Trans Fat 0.011g Bisque
    Saturated Fat 0.22g 0.639g Bisque
    Monounsaturated Fat 0.28g 1.027g Chicken gravy
    Polyunsaturated fat 0.45g 0.407g Bisque
    Omega-6 - Eicosadienoic acid 0.002g Chicken gravy
    Omega-6 - Linoleic acid 0.377g Chicken gravy
    Omega-3 - ALA 0.02g Chicken gravy
    Omega-6 - Dihomo-gamma-linoleic acid 0.002g Chicken gravy

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Bisque Chicken gravy
    Low Fats diet ok
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    5%
    Bisque
    4%
    Chicken gravy
    Minerals Daily Need Coverage Score
    14%
    Bisque
    8%
    Chicken gravy

    Comparison summary

    Which food contains less Sodium?
    Chicken gravy
    Chicken gravy contains less Sodium (difference - 35mg)
    Which food is lower in glycemic index?
    Chicken gravy
    Chicken gravy is lower in glycemic index (difference - 70)
    Which food is lower in Sugar?
    Bisque
    Bisque is lower in Sugar (difference - 0.3g)
    Which food is lower in Cholesterol?
    Bisque
    Bisque is lower in Cholesterol (difference - 3mg)
    Which food is lower in Saturated Fat?
    Bisque
    Bisque is lower in Saturated Fat (difference - 0.419g)
    Which food is richer in minerals?
    Bisque
    Bisque is relatively richer in minerals
    Which food is cheaper?
    ?
    The foods are relatively equal in price ($)
    Which food is richer in vitamins?
    ?
    It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
    2. Chicken gravy - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171566/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.