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Bisque vs. Chicken gravy — In-Depth Nutrition Comparison

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What are the differences between Bisque and Chicken gravy?

    We used Soup, tomato bisque, canned, prepared with equal volume water and Gravy, chicken, canned or bottled, ready-to-serve types in this article.

    Infographic

    Bisque vs Chicken gravy infographic
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    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Bisque
    8
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 3% 3.7% 3.4% 6.3% 2.2% 8.6% 51% 2% 2.2%
    Contains more MagnesiumMagnesium +33.3%
    Contains more CalciumCalcium +60%
    Contains more PotassiumPotassium +302.4%
    Contains more IronIron +266.7%
    Contains more CopperCopper +173.7%
    Contains more ZincZinc +200%
    Contains more PhosphorusPhosphorus +20%
    Contains more ManganeseManganese +593.3%
    ~equal in Sodium ~389mg

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Bisque
    6
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 18% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0.18% 2% 0% 6% 12% 5.3% 8.6% 5.8% 0% 1.5% 1.5% 2%
    Contains more Vitamin CVitamin C +∞%
    Contains more Vitamin AVitamin A +9633.3%
    Contains more Vitamin B1Vitamin B1 +12.5%
    Contains more Vitamin B3Vitamin B3 +63.2%
    Contains more Vitamin B6Vitamin B6 +44%
    Contains more FolateFolate +200%
    Contains more Vitamin B2Vitamin B2 +82.8%
    Contains more Vitamin B5Vitamin B5 +186%
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B12 ~0µg

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Bisque
    3
    10% 87%
    Protein: 0.92 g
    Fats: 1.02 g
    Carbs: 9.6 g
    Water: 87.17 g
    Other: 1.29 g
    3% 5% 90%
    Protein: 0.71 g
    Fats: 2.62 g
    Carbs: 5.29 g
    Water: 90.3 g
    Other: 1.08 g
    Contains more ProteinProtein +29.6%
    Contains more CarbsCarbs +81.5%
    Contains more OtherOther +19.4%
    Contains more FatsFats +156.9%
    ~equal in Water ~90.3g

    Fat Type Comparison

    Fat type breakdown side-by-side comparison
    Bisque
    2
    23% 29% 47%
    Saturated Fat: Sat. Fat 0.22 g
    Monounsaturated Fat: Mono. Fat 0.28 g
    Polyunsaturated fat: Poly. Fat 0.45 g
    31% 50% 20%
    Saturated Fat: Sat. Fat 0.639 g
    Monounsaturated Fat: Mono. Fat 1.027 g
    Polyunsaturated fat: Poly. Fat 0.407 g
    Contains less Sat. FatSaturated Fat -65.6%
    Contains more Mono. FatMonounsaturated Fat +266.8%
    ~equal in Polyunsaturated fat ~0.407g

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Bisque Chicken gravy
    Lower in Sodium ok
    Lower in Glycemic Index ok
    Lower in Cholesterol ok
    Lower in Sugar ok
    Lower in Saturated Fat ok
    Rich in minerals ok
    Lower in price Equal
    Rich in vitamins Equal

    All nutrients comparison - raw data values

    Nutrient Bisque Chicken gravy Opinion
    Calories 50kcal 48kcal Bisque
    Protein 0.92g 0.71g Bisque
    Fats 1.02g 2.62g Chicken gravy
    Vitamin C 2.4mg 0mg Bisque
    Net carbs 9.4g 5.19g Bisque
    Carbs 9.6g 5.29g Bisque
    Cholesterol 2mg 5mg Bisque
    Magnesium 4mg 3mg Bisque
    Calcium 16mg 10mg Bisque
    Potassium 169mg 42mg Bisque
    Iron 0.33mg 0.09mg Bisque
    Sugar 0.3g Bisque
    Fiber 0.2g 0.1g Bisque
    Copper 0.052mg 0.019mg Bisque
    Zinc 0.24mg 0.08mg Bisque
    Starch 4.89g Chicken gravy
    Phosphorus 24mg 20mg Bisque
    Sodium 424mg 389mg Chicken gravy
    Vitamin A 292IU 3IU Bisque
    Vitamin A 18µg 1µg Bisque
    Vitamin E 0.1mg Chicken gravy
    Manganese 0.104mg 0.015mg Bisque
    Selenium 0.4µg Chicken gravy
    Vitamin B1 0.027mg 0.024mg Bisque
    Vitamin B2 0.029mg 0.053mg Chicken gravy
    Vitamin B3 0.465mg 0.285mg Bisque
    Vitamin B5 0.05mg 0.143mg Chicken gravy
    Vitamin B6 0.036mg 0.025mg Bisque
    Vitamin K 0.6µg Chicken gravy
    Folate 6µg 2µg Bisque
    Trans Fat 0.011g Bisque
    Choline 3.7mg Chicken gravy
    Saturated Fat 0.22g 0.639g Bisque
    Monounsaturated Fat 0.28g 1.027g Chicken gravy
    Polyunsaturated fat 0.45g 0.407g Bisque
    Tryptophan 0.009mg Bisque
    Threonine 0.027mg Bisque
    Isoleucine 0.031mg Bisque
    Leucine 0.051mg Bisque
    Lysine 0.036mg Bisque
    Methionine 0.012mg Bisque
    Phenylalanine 0.031mg Bisque
    Valine 0.035mg Bisque
    Histidine 0.018mg Bisque
    Omega-3 - ALA 0.02g Chicken gravy
    Omega-6 - Dihomo-gamma-linoleic acid 0.002g Chicken gravy
    Omega-6 - Eicosadienoic acid 0.002g Chicken gravy
    Omega-6 - Linoleic acid 0.377g Chicken gravy

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Bisque Chicken gravy
    Low Calories diet ok
    Low Fats diet ok
    Low Carbs diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    5%
    Bisque
    3%
    Chicken gravy
    Minerals Daily Need Coverage Score
    14%
    Bisque
    8%
    Chicken gravy

    Comparison summary

    Which food contains less Sodium?
    Chicken gravy
    Chicken gravy contains less Sodium (difference - 35mg)
    Which food is lower in glycemic index?
    Chicken gravy
    Chicken gravy is lower in glycemic index (difference - 70)
    Which food is lower in Cholesterol?
    Bisque
    Bisque is lower in Cholesterol (difference - 3mg)
    Which food is lower in Sugar?
    Bisque
    Bisque is lower in Sugar (difference - 0.3g)
    Which food is lower in Saturated Fat?
    Bisque
    Bisque is lower in Saturated Fat (difference - 0.419g)
    Which food is richer in minerals?
    Bisque
    Bisque is relatively richer in minerals
    Which food is cheaper?
    ?
    The foods are relatively equal in price ($)
    Which food is richer in vitamins?
    ?
    It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
    2. Chicken gravy - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171566/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.