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  6. Bisque vs. Tartar sauce

Bisque vs. Tartar sauce — In-Depth Nutrition Comparison

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What are the differences between Bisque and Tartar sauce?

  • The amount of Monounsaturated Fat, and Polyunsaturated fat in Tartar sauce is higher than in Bisque.
  • Tartar sauce's daily need coverage for Saturated Fat is 16% more.
  • Tartar sauce contains 2 times less Potassium than Bisque. Bisque contains 169mg of Potassium, while Tartar sauce contains 68mg.
  • Bisque has less Sodium.

We used Soup, tomato bisque, canned, prepared with equal volume water and Sauce, tartar, ready-to-serve types in this article.

Infographic

Bisque vs Tartar sauce infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
Bisque
6
:
4
Tartar sauce
Tartar sauce
Contains more Iron +32%
Contains more Phosphorus +41.2%
Contains more Potassium +148.5%
Contains less Sodium -36.4%
Contains more Zinc +100%
Contains more Copper +126.1%
Contains more Calcium +62.5%
Contains more Magnesium +50%
Equal in Manganese - 0.107
Bisque
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 13% 3% 11% 15% 56% 7% 18% 14% 0%
Tartar sauce
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 8% 10% 5% 8% 6% 87% 4% 8% 14% 5%
Contains more Iron +32%
Contains more Phosphorus +41.2%
Contains more Potassium +148.5%
Contains less Sodium -36.4%
Contains more Zinc +100%
Contains more Copper +126.1%
Contains more Calcium +62.5%
Contains more Magnesium +50%
Equal in Manganese - 0.107

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
Bisque
5
:
6
Tartar sauce
Tartar sauce
Contains more Vitamin A +77%
Contains more Vitamin B1 +68.8%
Contains more Vitamin B3 +400%
Contains more Folate +20%
Contains more Vitamin B5 +46%
Contains more Vitamin B6 +22.2%
Contains more Vitamin B12 +∞%
Equal in Vitamin C - 2.3
Equal in Vitamin B2 - 0.029
Bisque
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 18% 0% 0% 8% 7% 7% 9% 3% 9% 5% 0% 0%
Tartar sauce
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 10% 34% 0% 8% 4% 7% 2% 5% 11% 4% 3% 126%
Contains more Vitamin A +77%
Contains more Vitamin B1 +68.8%
Contains more Vitamin B3 +400%
Contains more Folate +20%
Contains more Vitamin B5 +46%
Contains more Vitamin B6 +22.2%
Contains more Vitamin B12 +∞%
Equal in Vitamin C - 2.3
Equal in Vitamin B2 - 0.029

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Bisque
Bisque
1
:
4
Tartar sauce
Tartar sauce
Contains more Water +30.1%
Contains more Fats +1537.3%
Contains more Carbs +38.5%
Contains more Other +55%
Equal in Protein - 1
Bisque
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Tartar sauce
17% 13% 67% 2%
Protein: 1 g
Fats: 16.7 g
Carbs: 13.3 g
Water: 67 g
Other: 2 g
Contains more Water +30.1%
Contains more Fats +1537.3%
Contains more Carbs +38.5%
Contains more Other +55%
Equal in Protein - 1

Fat Type Comparison

Fat type breakdown side-by-side comparison
Bisque
Bisque
1
:
2
Tartar sauce
Tartar sauce
Contains less Saturated Fat -93.4%
Contains more Monounsaturated Fat +1187.5%
Contains more Polyunsaturated fat +1909.8%
Bisque
23% 29% 47%
Saturated Fat: 0.22 g
Monounsaturated Fat: 0.28 g
Polyunsaturated fat: 0.45 g
Tartar sauce
21% 23% 57%
Saturated Fat: 3.333 g
Monounsaturated Fat: 3.605 g
Polyunsaturated fat: 9.044 g
Contains less Saturated Fat -93.4%
Contains more Monounsaturated Fat +1187.5%
Contains more Polyunsaturated fat +1909.8%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Bisque Tartar sauce
Lower in Glycemic Index ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in price Equal
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Bisque Tartar sauce Opinion
Net carbs 9.4g 12.8g Tartar sauce
Protein 0.92g 1g Tartar sauce
Fats 1.02g 16.7g Tartar sauce
Carbs 9.6g 13.3g Tartar sauce
Calories 50kcal 211kcal Tartar sauce
Sugar 4.25g Bisque
Fiber 0.2g 0.5g Tartar sauce
Calcium 16mg 26mg Tartar sauce
Iron 0.33mg 0.25mg Bisque
Magnesium 4mg 6mg Tartar sauce
Phosphorus 24mg 17mg Bisque
Potassium 169mg 68mg Bisque
Sodium 424mg 667mg Bisque
Zinc 0.24mg 0.12mg Bisque
Copper 0.052mg 0.023mg Bisque
Manganese 0.104mg 0.107mg Tartar sauce
Selenium 0.9µg Tartar sauce
Vitamin A 292IU 165IU Bisque
Vitamin A RAE 18µg 11µg Bisque
Vitamin E 1.68mg Tartar sauce
Vitamin D 2IU Tartar sauce
Vitamin C 2.4mg 2.3mg Bisque
Vitamin B1 0.027mg 0.016mg Bisque
Vitamin B2 0.029mg 0.029mg
Vitamin B3 0.465mg 0.093mg Bisque
Vitamin B5 0.05mg 0.073mg Tartar sauce
Vitamin B6 0.036mg 0.044mg Tartar sauce
Folate 6µg 5µg Bisque
Vitamin B12 0µg 0.02µg Tartar sauce
Vitamin K 50.4µg Tartar sauce
Tryptophan 0.009mg Bisque
Threonine 0.027mg Bisque
Isoleucine 0.031mg Bisque
Leucine 0.051mg Bisque
Lysine 0.036mg Bisque
Methionine 0.012mg Bisque
Phenylalanine 0.031mg Bisque
Valine 0.035mg Bisque
Histidine 0.018mg Bisque
Cholesterol 2mg 7mg Bisque
Saturated Fat 0.22g 3.333g Bisque
Omega-3 - DHA 0.011g Tartar sauce
Monounsaturated Fat 0.28g 3.605g Tartar sauce
Polyunsaturated fat 0.45g 9.044g Tartar sauce

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Bisque Tartar sauce
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
5%
Bisque
18%
Tartar sauce
Minerals Daily Need Coverage Score
14%
Bisque
15%
Tartar sauce

Comparison summary

Which food is lower in glycemic index?
Tartar sauce
Tartar sauce is lower in glycemic index (difference - 70)
Which food is lower in Sugar?
Bisque
Bisque is lower in Sugar (difference - 4.25g)
Which food contains less Sodium?
Bisque
Bisque contains less Sodium (difference - 243mg)
Which food is lower in Cholesterol?
Bisque
Bisque is lower in Cholesterol (difference - 5mg)
Which food is lower in Saturated Fat?
Bisque
Bisque is lower in Saturated Fat (difference - 3.113g)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
  2. Tartar sauce - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171826/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.