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Butterfinger vs. Toffee — In-Depth Nutrition Comparison

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Important differences between Butterfinger and Toffee

  • Butterfinger has more Manganese, Copper, Vitamin B3, Magnesium, Iron, Vitamin B1, and Phosphorus, however, Toffee has more Vitamin A RAE.
  • Toffee's daily need coverage for Saturated Fat is 55% more.
  • Butterfinger has 245 times more Manganese than Toffee. Butterfinger has 0.49mg of Manganese, while Toffee has 0.002mg.
  • Butterfinger is lower in Saturated Fat.

The food varieties used in the comparison are Candies, NESTLE, BUTTERFINGER Bar and Candies, toffee, prepared-from-recipe.

Infographic

Butterfinger vs Toffee infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Iron +2533.3%
Contains more Magnesium +1100%
Contains more Phosphorus +203.1%
Contains more Potassium +331.4%
Contains more Zinc +733.3%
Contains more Copper +6333.3%
Contains more Manganese +24400%
Contains more Selenium +262.5%
Contains less Sodium -41.3%
Equal in Calcium - 34
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 11% 30% 35% 42% 20% 30% 28% 65% 64% 16%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 11% 2% 3% 14% 5% 18% 4% 1% 1% 5%
Contains more Iron +2533.3%
Contains more Magnesium +1100%
Contains more Phosphorus +203.1%
Contains more Potassium +331.4%
Contains more Zinc +733.3%
Contains more Copper +6333.3%
Contains more Manganese +24400%
Contains more Selenium +262.5%
Contains less Sodium -41.3%
Equal in Calcium - 34

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
5
Toffee
Contains more Vitamin E +83%
Contains more Vitamin B1 +1412.5%
Contains more Vitamin B3 +9034.5%
Contains more Vitamin B5 +176.1%
Contains more Vitamin B6 +666.7%
Contains more Folate +1300%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B12 +175%
Contains more Vitamin K +27.3%
Equal in Vitamin B2 - 0.068
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 35% 0% 0% 31% 15% 50% 23% 16% 22% 5% 6%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 70% 19% 0% 1% 2% 16% 1% 9% 3% 2% 14% 7%
Contains more Vitamin E +83%
Contains more Vitamin B1 +1412.5%
Contains more Vitamin B3 +9034.5%
Contains more Vitamin B5 +176.1%
Contains more Vitamin B6 +666.7%
Contains more Folate +1300%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B12 +175%
Contains more Vitamin K +27.3%
Equal in Vitamin B2 - 0.068

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +404.7%
Contains more Carbs +12.6%
Contains more Water +123.6%
Contains more Other +72.5%
Contains more Fats +73.3%
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
33% 65%
Protein: 1.07 g
Fats: 32.75 g
Carbs: 64.72 g
Water: 0.55 g
Other: 0.91 g
Contains more Protein +404.7%
Contains more Carbs +12.6%
Contains more Water +123.6%
Contains more Other +72.5%
Contains more Fats +73.3%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains less Saturated Fat -53.8%
Contains more Polyunsaturated fat +158.9%
Contains more Monounsaturated Fat +75.1%
53% 29% 18%
Saturated Fat: 9.5 g
Monounsaturated Fat: 5.119 g
Polyunsaturated fat: 3.164 g
67% 29% 4%
Saturated Fat: 20.565 g
Monounsaturated Fat: 8.964 g
Polyunsaturated fat: 1.222 g
Contains less Saturated Fat -53.8%
Contains more Polyunsaturated fat +158.9%
Contains more Monounsaturated Fat +75.1%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Butterfinger Toffee
Lower in Sodium ok
Lower in Sugar ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Butterfinger Toffee Opinion
Net carbs 70.9g 64.72g Butterfinger
Protein 5.4g 1.07g Butterfinger
Fats 18.9g 32.75g Toffee
Carbs 72.9g 64.72g Butterfinger
Calories 459kcal 560kcal Toffee
Sugar 45.9g 63.47g Butterfinger
Fiber 2g 0g Butterfinger
Calcium 36mg 34mg Butterfinger
Iron 0.79mg 0.03mg Butterfinger
Magnesium 48mg 4mg Butterfinger
Phosphorus 97mg 32mg Butterfinger
Potassium 220mg 51mg Butterfinger
Sodium 230mg 135mg Toffee
Zinc 1mg 0.12mg Butterfinger
Copper 0.193mg 0.003mg Butterfinger
Manganese 0.49mg 0.002mg Butterfinger
Selenium 2.9µg 0.8µg Butterfinger
Vitamin A 0IU 1152IU Toffee
Vitamin A RAE 0µg 319µg Toffee
Vitamin E 1.72mg 0.94mg Butterfinger
Vitamin C 0mg 0.2mg Toffee
Vitamin B1 0.121mg 0.008mg Butterfinger
Vitamin B2 0.062mg 0.068mg Toffee
Vitamin B3 2.649mg 0.029mg Butterfinger
Vitamin B5 0.37mg 0.134mg Butterfinger
Vitamin B6 0.069mg 0.009mg Butterfinger
Folate 28µg 2µg Butterfinger
Vitamin B12 0.04µg 0.11µg Toffee
Vitamin K 2.2µg 2.8µg Toffee
Cholesterol 0mg 104mg Butterfinger
Trans Fat 0.04g 0.674g Butterfinger
Saturated Fat 9.5g 20.565g Butterfinger
Monounsaturated Fat 5.119g 8.964g Toffee
Polyunsaturated fat 3.164g 1.222g Butterfinger
Omega-6 - Linoleic acid 0.445g Toffee
Omega-3 - ALA 0.065g Toffee

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Butterfinger Toffee
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
17%
Butterfinger
12%
Toffee
Minerals Daily Need Coverage Score
34%
Butterfinger
6%
Toffee

Comparison summary

Which food contains less Sodium?
Toffee
Toffee contains less Sodium (difference - 95mg)
Which food is lower in Sugar?
Butterfinger
Butterfinger is lower in Sugar (difference - 17.57g)
Which food is lower in Cholesterol?
Butterfinger
Butterfinger is lower in Cholesterol (difference - 104mg)
Which food is lower in Saturated Fat?
Butterfinger
Butterfinger is lower in Saturated Fat (difference - 11.065g)
Which food is lower in glycemic index?
Butterfinger
Butterfinger is lower in glycemic index (difference - 51)
Which food is cheaper?
Butterfinger
Butterfinger is cheaper (difference - $2)
Which food is richer in minerals?
Butterfinger
Butterfinger is relatively richer in minerals
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients
  2. Toffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169671/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.