Chocolate syrup vs. V8 juice — In-Depth Nutrition Comparison
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How are Chocolate syrup and V8 juice different?
- Chocolate syrup is higher in Iron, and Fiber, however, V8 juice is richer in Vitamin C.
- Daily need coverage for Vitamin C from V8 juice is 33% higher.
- Chocolate syrup contains 15 times more Sugar than V8 juice. While Chocolate syrup contains 49.65g of Sugar, V8 juice contains only 3.29g.
Beverages, chocolate syrup and CAMPBELL'S, V8 100% Vegetable Juice are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
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Iron
+603.3%
Contains
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Potassium
+16.1%
Contains
less
Sodium
-58.4%
Contains
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Calcium
+14.3%
Contains
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Iron
+603.3%
Contains
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Potassium
+16.1%
Contains
less
Sodium
-58.4%
Contains
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Calcium
+14.3%
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains
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Vitamin E
+∞%
Contains
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Vitamin A
+∞%
Contains
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Vitamin C
+14700%
Contains
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Vitamin E
+∞%
Contains
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Vitamin A
+∞%
Contains
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Vitamin C
+14700%
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
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Protein
+156.1%
Contains
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Fats
+∞%
Contains
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Carbs
+1480.1%
Contains
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Water
+202.9%
Contains
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Other
+73.1%
Protein:
2.1 g
Fats:
1.13 g
Carbs:
65.1 g
Water:
31 g
Other:
0.67 g
Protein:
0.82 g
Fats:
0 g
Carbs:
4.12 g
Water:
93.9 g
Other:
1.16 g
Contains
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Protein
+156.1%
Contains
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Fats
+∞%
Contains
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Carbs
+1480.1%
Contains
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Water
+202.9%
Contains
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Other
+73.1%
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Saturated Fat |
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| Lower in Sodium |
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| Lower in Glycemic Index |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Cholesterol | Equal | ||
| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
Opinion |
| Net carbs | 62.5g | 3.32g |
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| Protein | 2.1g | 0.82g |
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| Fats | 1.13g | 0g |
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| Carbs | 65.1g | 4.12g |
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| Calories | 279kcal | 21kcal |
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| Sugar | 49.65g | 3.29g |
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| Fiber | 2.6g | 0.8g |
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| Calcium | 14mg | 16mg |
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| Iron | 2.11mg | 0.3mg |
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| Magnesium | 65mg |
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| Phosphorus | 129mg |
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| Potassium | 224mg | 193mg |
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| Sodium | 72mg | 173mg |
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| Zinc | 0.73mg |
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| Copper | 0.512mg |
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| Manganese | 0.382mg |
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| Selenium | 1.4µg |
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| Vitamin A | 0IU | 823IU |
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| Vitamin E | 0.02mg | 0mg |
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| Vitamin C | 0.2mg | 29.6mg |
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| Vitamin B1 | 0.009mg |
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| Vitamin B2 | 0.05mg |
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| Vitamin B3 | 0.322mg |
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| Vitamin B5 | 0.013mg |
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| Vitamin B6 | 0.006mg |
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| Folate | 2µg |
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| Vitamin K | 0.5µg |
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| Saturated Fat | 0.519g | 0g |
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| Monounsaturated Fat | 0.286g | 0g |
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| Polyunsaturated fat | 0.026g | 0g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
12%
Minerals Daily Need Coverage Score
46%
6%
Comparison summary
Which food is lower in Sugar?
V8 juice is lower in Sugar (difference - 46.36g)
Which food is lower in Saturated Fat?
V8 juice is lower in Saturated Fat (difference - 0.519g)
Which food contains less Sodium?
Chocolate syrup contains less Sodium (difference - 101mg)
Which food is lower in glycemic index?
Chocolate syrup is lower in glycemic index (difference - 43)
Which food is richer in minerals?
Chocolate syrup is relatively richer in minerals
Which food is richer in vitamins?
Chocolate syrup is relatively richer in vitamins
Which food contains less Cholesterol?
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The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)