Chocolate syrup vs. V8 juice — In-Depth Nutrition Comparison
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How are chocolate syrup and v8 juice different?
- Chocolate syrup is higher in iron and fiber; however, v8 juice is richer in vitamin C and vitamin A.
- Daily need coverage for vitamin C for v8 juice is 33% higher.
- Chocolate syrup contains 15 times more sugar than v8 juice. While chocolate syrup contains 49.65g of sugar, v8 juice contains only 3.29g.
Beverages, chocolate syrup and CAMPBELL'S, V8 100% Vegetable Juice are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +16.1% |
| Contains more IronIron | +603.3% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -58.4% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +14.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +14700% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.512mg | 57% | |
| Vitamin C | 0.2mg | 29.6mg | 33% |
| Iron | 2.11mg | 0.3mg | 23% |
| Carbs | 65.1g | 4.12g | 20% |
| Phosphorus | 129mg | 18% | |
| Manganese | 0.382mg | 17% | |
| Magnesium | 65mg | 15% | |
| Calories | 279kcal | 21kcal | 13% |
| Fiber | 2.6g | 0.8g | 7% |
| Zinc | 0.73mg | 7% | |
| Vitamin B2 | 0.05mg | 4% | |
| Sodium | 72mg | 173mg | 4% |
| Selenium | 1.4µg | 3% | |
| Protein | 2.1g | 0.82g | 3% |
| Caffeine | 6mg | 2% | |
| Saturated fat | 0.519g | 0g | 2% |
| Fats | 1.13g | 0g | 2% |
| Vitamin B3 | 0.322mg | 2% | |
| Vitamin B1 | 0.009mg | 1% | |
| Potassium | 224mg | 193mg | 1% |
| Folate | 2µg | 1% | |
| Monounsaturated fat | 0.286g | 0g | 1% |
| Net carbs | 62.5g | 3.32g | N/A |
| Calcium | 14mg | 16mg | 0% |
| Sugar | 49.65g | 3.29g | N/A |
| Vitamin E | 0.02mg | 0mg | 0% |
| Vitamin B5 | 0.013mg | 0% | |
| Vitamin B6 | 0.006mg | 0% | |
| Vitamin K | 0.5µg | 0% | |
| Choline | 1.3mg | 0% | |
| Polyunsaturated fat | 0.026g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.1 g
Fats:
1.13 g
Carbs:
65.1 g
Water:
31 g
Other:
0.67 g
Protein:
0.82 g
Fats:
0 g
Carbs:
4.12 g
Water:
93.9 g
Other:
1.16 g
| Contains more ProteinProtein | +156.1% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +1480.1% |
| Contains more WaterWater | +202.9% |
| Contains more OtherOther | +73.1% |
