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Creamy Shrimp Soup vs. Sriracha — In-Depth Nutrition Comparison

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What are the differences between Creamy Shrimp Soup and Sriracha?

  • Creamy Shrimp Soup is higher in Selenium, and Manganese, yet Sriracha is higher in Vitamin B6, Vitamin C, Vitamin B2, Iron, Vitamin A RAE, Potassium, and Fiber.
  • Sriracha's daily need coverage for Sodium is 63% more.
  • Creamy Shrimp Soup has 11 times more Selenium than Sriracha. While Creamy Shrimp Soup has 4.5µg of Selenium, Sriracha has only 0.4µg.
  • The amount of Sodium in Creamy Shrimp Soup is lower.

We used Soup, cream of shrimp, canned, condensed and Sauce, hot chile, sriracha types in this article.

Infographic

Creamy Shrimp Soup vs Sriracha infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains less Sodium -67.7%
Contains more Zinc +150%
Contains more Copper +66.7%
Contains more Manganese +105.5%
Contains more Selenium +1025%
Contains more Calcium +28.6%
Contains more Iron +290.5%
Contains more Magnesium +128.6%
Contains more Phosphorus +76.9%
Contains more Potassium +583%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 16% 5% 12% 5% 90% 17% 34% 40% 25%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 6% 62% 12% 20% 29% 278% 7% 20% 20% 3%
Contains less Sodium -67.7%
Contains more Zinc +150%
Contains more Copper +66.7%
Contains more Manganese +105.5%
Contains more Selenium +1025%
Contains more Calcium +28.6%
Contains more Iron +290.5%
Contains more Magnesium +128.6%
Contains more Phosphorus +76.9%
Contains more Potassium +583%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +1942.9%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +413.3%
Contains more Vitamin B2 +909.1%
Contains more Vitamin B3 +267.1%
Contains more Vitamin B5 +245.5%
Contains more Vitamin B6 +1416.7%
Contains more Folate +633.3%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 8% 0% 0% 0% 4% 6% 7% 7% 7% 3% 59% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 155% 96% 0% 90% 20% 52% 24% 23% 105% 17% 0% 28%
Contains more Vitamin A +1942.9%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +413.3%
Contains more Vitamin B2 +909.1%
Contains more Vitamin B3 +267.1%
Contains more Vitamin B5 +245.5%
Contains more Vitamin B6 +1416.7%
Contains more Folate +633.3%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +15%
Contains more Fats +345.2%
Contains more Water +18.1%
Contains more Carbs +193.4%
Contains more Other +171.7%
2% 4% 7% 85% 2%
Protein: 2.22 g
Fats: 4.14 g
Carbs: 6.53 g
Water: 84.85 g
Other: 2.26 g
2% 19% 72% 6%
Protein: 1.93 g
Fats: 0.93 g
Carbs: 19.16 g
Water: 71.84 g
Other: 6.14 g
Contains more Protein +15%
Contains more Fats +345.2%
Contains more Water +18.1%
Contains more Carbs +193.4%
Contains more Other +171.7%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Creamy Shrimp Soup Sriracha
Lower in Cholesterol ok
Lower in Saturated Fat ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Glycemic Index Equal
Lower in price Equal
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Creamy Shrimp Soup Sriracha Opinion
Net carbs 6.33g 16.96g Sriracha
Protein 2.22g 1.93g Creamy Shrimp Soup
Fats 4.14g 0.93g Creamy Shrimp Soup
Carbs 6.53g 19.16g Sriracha
Calories 72kcal 93kcal Sriracha
Fructose 8.16g Sriracha
Sugar 15.11g Creamy Shrimp Soup
Fiber 0.2g 2.2g Sriracha
Calcium 14mg 18mg Sriracha
Iron 0.42mg 1.64mg Sriracha
Magnesium 7mg 16mg Sriracha
Phosphorus 26mg 46mg Sriracha
Potassium 47mg 321mg Sriracha
Sodium 685mg 2124mg Creamy Shrimp Soup
Zinc 0.6mg 0.24mg Creamy Shrimp Soup
Copper 0.1mg 0.06mg Creamy Shrimp Soup
Manganese 0.3mg 0.146mg Creamy Shrimp Soup
Selenium 4.5µg 0.4µg Creamy Shrimp Soup
Vitamin A 126IU 2574IU Sriracha
Vitamin A RAE 32µg 129µg Sriracha
Vitamin E 4.8mg Sriracha
Vitamin C 0mg 26.9mg Sriracha
Vitamin B1 0.015mg 0.077mg Sriracha
Vitamin B2 0.022mg 0.222mg Sriracha
Vitamin B3 0.34mg 1.248mg Sriracha
Vitamin B5 0.11mg 0.38mg Sriracha
Vitamin B6 0.03mg 0.455mg Sriracha
Folate 3µg 22µg Sriracha
Vitamin B12 0.47µg Creamy Shrimp Soup
Vitamin K 10.9µg Sriracha
Cholesterol 13mg Sriracha
Saturated Fat 2.58g Sriracha
Monounsaturated Fat 1.19g Creamy Shrimp Soup
Polyunsaturated fat 0.15g Creamy Shrimp Soup

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Creamy Shrimp Soup Sriracha
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
8%
Creamy Shrimp Soup
50%
Sriracha
Minerals Daily Need Coverage Score
24%
Creamy Shrimp Soup
45%
Sriracha

Comparison summary

Which food is lower in Cholesterol?
Sriracha
Sriracha is lower in Cholesterol (difference - 13mg)
Which food is lower in Saturated Fat?
Sriracha
Sriracha is lower in Saturated Fat (difference - 2.58g)
Which food is richer in vitamins?
Sriracha
Sriracha is relatively richer in vitamins
Which food is lower in Sugar?
Creamy Shrimp Soup
Creamy Shrimp Soup is lower in Sugar (difference - 15.11g)
Which food contains less Sodium?
Creamy Shrimp Soup
Creamy Shrimp Soup contains less Sodium (difference - 1439mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Creamy Shrimp Soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171159/nutrients
  2. Sriracha - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171186/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.