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Daiquiri vs. Fuze juice — In-Depth Nutrition Comparison

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How are Daiquiri and Fuze juice different?

  • Fuze juice is higher than Daiquiri in Vitamin C, Vitamin B6, Folate, Vitamin E , Vitamin B1, and Potassium.
  • Fuze juice covers your daily need of Vitamin C 25% more than Daiquiri.

Alcoholic beverage, daiquiri, prepared-from-recipe and Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 types were used in this article.

Infographic

Daiquiri vs Fuze juice infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains less Sodium -50%
Contains more Calcium +200%
Contains more Iron +11.1%
Contains more Magnesium +400%
Contains more Phosphorus +220%
Contains more Potassium +814.3%
Contains more Zinc +25%
Contains more Copper +100%
Equal in Selenium - 0.1
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 4% 2% 3% 2% 1% 2% 8% 2% 1%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 4% 8% 7% 17% 2% 2% 15% 0% 1%
Contains less Sodium -50%
Contains more Calcium +200%
Contains more Iron +11.1%
Contains more Magnesium +400%
Contains more Phosphorus +220%
Contains more Potassium +814.3%
Contains more Zinc +25%
Contains more Copper +100%
Equal in Selenium - 0.1

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +9900%
Contains more Vitamin E +3500%
Contains more Vitamin C +1400%
Contains more Vitamin B1 +515.4%
Contains more Vitamin B2 +260%
Contains more Vitamin B3 +300%
Contains more Vitamin B6 +1900%
Contains more Folate +2100%
Equal in Vitamin K - 0.1
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 1% 0% 6% 4% 2% 1% 2% 2% 2% 0% 1%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 24% 22% 0% 80% 20% 5% 4% 0% 37% 33% 0% 1%
Contains more Vitamin A +9900%
Contains more Vitamin E +3500%
Contains more Vitamin C +1400%
Contains more Vitamin B1 +515.4%
Contains more Vitamin B2 +260%
Contains more Vitamin B3 +300%
Contains more Vitamin B6 +1900%
Contains more Folate +2100%
Equal in Vitamin K - 0.1

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Other +1010%
Contains more Protein +1033.3%
Contains more Carbs +32.6%
Contains more Water +26.1%
Equal in Fats - 0.06
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
9% 88% 2%
Protein: 0.68 g
Fats: 0.06 g
Carbs: 9.2 g
Water: 87.97 g
Other: 2.09 g
Contains more Other +1010%
Contains more Protein +1033.3%
Contains more Carbs +32.6%
Contains more Water +26.1%
Equal in Fats - 0.06

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains less Saturated Fat -14.3%
Contains more Polyunsaturated fat +33.3%
Contains more Monounsaturated Fat +83.3%
21% 21% 57%
Saturated Fat: 0.006 g
Monounsaturated Fat: 0.006 g
Polyunsaturated fat: 0.016 g
23% 37% 40%
Saturated Fat: 0.007 g
Monounsaturated Fat: 0.011 g
Polyunsaturated fat: 0.012 g
Contains less Saturated Fat -14.3%
Contains more Polyunsaturated fat +33.3%
Contains more Monounsaturated Fat +83.3%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Daiquiri Fuze juice
Rich in minerals ok
Lower in Glycemic Index ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Cholesterol Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Daiquiri Fuze juice Opinion
Net carbs 6.84g 9g Fuze juice
Protein 0.06g 0.68g Fuze juice
Fats 0.06g 0.06g
Carbs 6.94g 9.2g Fuze juice
Calories 186kcal 38kcal Daiquiri
Sugar 5.58g 9g Daiquiri
Fiber 0.1g 0.2g Fuze juice
Calcium 3mg 9mg Fuze juice
Iron 0.09mg 0.1mg Fuze juice
Magnesium 2mg 10mg Fuze juice
Phosphorus 5mg 16mg Fuze juice
Potassium 21mg 192mg Fuze juice
Sodium 5mg 10mg Daiquiri
Zinc 0.04mg 0.05mg Fuze juice
Copper 0.022mg 0.044mg Fuze juice
Manganese 0.015mg Daiquiri
Selenium 0.1µg 0.1µg
Vitamin A 4IU 400IU Fuze juice
Vitamin A RAE 0µg 20µg Fuze juice
Vitamin E 0.03mg 1.08mg Fuze juice
Vitamin C 1.6mg 24mg Fuze juice
Vitamin B1 0.013mg 0.08mg Fuze juice
Vitamin B2 0.005mg 0.018mg Fuze juice
Vitamin B3 0.051mg 0.204mg Fuze juice
Vitamin B5 0.017mg Daiquiri
Vitamin B6 0.008mg 0.16mg Fuze juice
Folate 2µg 44µg Fuze juice
Vitamin K 0.1µg 0.1µg
Saturated Fat 0.006g 0.007g Daiquiri
Monounsaturated Fat 0.006g 0.011g Fuze juice
Polyunsaturated fat 0.016g 0.012g Daiquiri

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Daiquiri Fuze juice
Low Fats diet Equal
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Daiquiri
19%
Fuze juice
Minerals Daily Need Coverage Score
2%
Daiquiri
6%
Fuze juice

Comparison summary

Which food is richer in minerals?
Fuze juice
Fuze juice is relatively richer in minerals
Which food is lower in glycemic index?
Fuze juice
Fuze juice is lower in glycemic index (difference - 15)
Which food is richer in vitamins?
Fuze juice
Fuze juice is relatively richer in vitamins
Which food is lower in Sugar?
Daiquiri
Daiquiri is lower in Sugar (difference - 3.42g)
Which food contains less Sodium?
Daiquiri
Daiquiri contains less Sodium (difference - 5mg)
Which food is lower in Saturated Fat?
Daiquiri
Daiquiri is lower in Saturated Fat (difference - 0.001g)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
  2. Fuze juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173173/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.