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  6. Daiquiri vs. Fuze juice

Daiquiri vs. Fuze juice — In-Depth Nutrition Comparison

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How are daiquiri and fuze juice different?

  • Fuze juice is higher than daiquiri in vitamin C, vitamin B6, folate, vitamin A, vitamin E, vitamin B1, and potassium.
  • Fuze juice covers your daily need for vitamin C, 25% more than daiquiri.

Alcoholic beverage, daiquiri, prepared-from-recipe and Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 types were used in this article.

Infographic

Daiquiri vs Fuze juice infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 2.7% 17% 3.8% 15% 1.4% 6.9% 1.3% 0% 0.55%
Contains less SodiumSodium -50%
Contains more ManganeseManganese +∞%
Contains more MagnesiumMagnesium +400%
Contains more CalciumCalcium +200%
Contains more PotassiumPotassium +814.3%
Contains more IronIron +11.1%
Contains more CopperCopper +100%
Contains more ZincZinc +25%
Contains more PhosphorusPhosphorus +220%
~equal in Selenium ~0.1µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 0% 0.6% 0% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 80% 6.7% 22% 0% 20% 4.2% 3.8% 0% 37% 0% 0.25% 33% 3.1%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin CVitamin C +1400%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +3500%
Contains more Vitamin B1Vitamin B1 +515.4%
Contains more Vitamin B2Vitamin B2 +260%
Contains more Vitamin B3Vitamin B3 +300%
Contains more Vitamin B6Vitamin B6 +1900%
Contains more FolateFolate +2100%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0.1µg

All nutrients comparison - raw data values

Nutrient Daiquiri Fuze juice DV% diff.
Vitamin C 1.6mg 24mg 25%
Vitamin B6 0.008mg 0.16mg 12%
Folate 2µg 44µg 11%
Vitamin E 0.03mg 1.08mg 7%
Calories 186kcal 38kcal 7%
Vitamin B1 0.013mg 0.08mg 6%
Potassium 21mg 192mg 5%
Copper 0.022mg 0.044mg 2%
Magnesium 2mg 10mg 2%
Vitamin A 0µg 20µg 2%
Phosphorus 5mg 16mg 2%
Protein 0.06g 0.68g 1%
Manganese 0.015mg 1%
Choline 5.7mg 1%
Calcium 3mg 9mg 1%
Vitamin B2 0.005mg 0.018mg 1%
Vitamin B3 0.051mg 0.204mg 1%
Carbs 6.94g 9.2g 1%
Fats 0.06g 0.06g 0%
Net carbs 6.84g 9g N/A
Iron 0.09mg 0.1mg 0%
Sugar 5.58g 9g N/A
Fiber 0.1g 0.2g 0%
Zinc 0.04mg 0.05mg 0%
Sodium 5mg 10mg 0%
Selenium 0.1µg 0.1µg 0%
Vitamin B5 0.017mg 0%
Vitamin K 0.1µg 0.1µg 0%
Saturated fat 0.006g 0.007g 0%
Monounsaturated fat 0.006g 0.011g 0%
Polyunsaturated fat 0.016g 0.012g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
9% 88% 2%
Protein: 0.68 g
Fats: 0.06 g
Carbs: 9.2 g
Water: 87.97 g
Other: 2.09 g
Contains more OtherOther +1010%
Contains more ProteinProtein +1033.3%
Contains more CarbsCarbs +32.6%
Contains more WaterWater +26.1%
~equal in Fats ~0.06g

Fat Type Comparison

Fat type breakdown side-by-side comparison
21% 21% 57%
Saturated fat: Sat. Fat 0.006 g
Monounsaturated fat: Mono. Fat 0.006 g
Polyunsaturated fat: Poly. Fat 0.016 g
23% 37% 40%
Saturated fat: Sat. Fat 0.007 g
Monounsaturated fat: Mono. Fat 0.011 g
Polyunsaturated fat: Poly. Fat 0.012 g
Contains less Sat. FatSaturated fat -14.3%
Contains more Poly. FatPolyunsaturated fat +33.3%
Contains more Mono. FatMonounsaturated fat +83.3%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
  2. Fuze juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173173/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.