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  6. Egg Drop Soup vs. Bisque

Egg Drop Soup vs. Bisque — In-Depth Nutrition Comparison

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How are Egg Drop Soup and Bisque different?

  • Bisque is lower in Cholesterol.

Soup, egg drop, Chinese restaurant and Soup, tomato bisque, canned, prepared with equal volume water types were used in this article.

Infographic

Egg Drop Soup vs Bisque infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Egg Drop Soup
Egg Drop Soup
2
:
8
Bisque
Bisque
Contains less Sodium -12.7%
Contains more Calcium +128.6%
Contains more Iron +26.9%
Contains more Magnesium +100%
Contains more Phosphorus +60%
Contains more Potassium +668.2%
Contains more Zinc +166.7%
Contains more Copper +173.7%
Contains more Manganese +845.5%
Egg Drop Soup
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 10% 2% 7% 2% 49% 3% 7% 2% 3%
Bisque
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 13% 3% 11% 15% 56% 7% 18% 14% 0%
Contains less Sodium -12.7%
Contains more Calcium +128.6%
Contains more Iron +26.9%
Contains more Magnesium +100%
Contains more Phosphorus +60%
Contains more Potassium +668.2%
Contains more Zinc +166.7%
Contains more Copper +173.7%
Contains more Manganese +845.5%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Egg Drop Soup
Egg Drop Soup
7
:
5
Bisque
Bisque
Contains more Vitamin C +170.8%
Contains more Vitamin B5 +140%
Contains more Folate +16.7%
Contains more Vitamin B12 +∞%
Contains more Vitamin A +228.1%
Contains more Vitamin B1 +42.1%
Contains more Vitamin B2 +52.6%
Contains more Vitamin B3 +198.1%
Contains more Vitamin B6 +80%
Egg Drop Soup
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 6% 3% 6% 22% 5% 5% 3% 8% 5% 6% 4% 3%
Bisque
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 18% 0% 0% 8% 7% 7% 9% 3% 9% 5% 0% 0%
Contains more Vitamin C +170.8%
Contains more Vitamin B5 +140%
Contains more Folate +16.7%
Contains more Vitamin B12 +∞%
Contains more Vitamin A +228.1%
Contains more Vitamin B1 +42.1%
Contains more Vitamin B2 +52.6%
Contains more Vitamin B3 +198.1%
Contains more Vitamin B6 +80%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Egg Drop Soup
Egg Drop Soup
2
:
3
Bisque
Bisque
Contains more Protein +26.1%
Contains more Fats +67.2%
Contains more Carbs +123.8%
Contains more Other +20.6%
Equal in Water - 87.17
Egg Drop Soup
4% 93%
Protein: 1.16 g
Fats: 0.61 g
Carbs: 4.29 g
Water: 92.87 g
Other: 1.07 g
Bisque
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Contains more Protein +26.1%
Contains more Fats +67.2%
Contains more Carbs +123.8%
Contains more Other +20.6%
Equal in Water - 87.17

Fat Type Comparison

Fat type breakdown side-by-side comparison
Egg Drop Soup
Egg Drop Soup
1
:
2
Bisque
Bisque
Contains less Saturated Fat -24.5%
Contains more Monounsaturated Fat +46.6%
Contains more Polyunsaturated fat +248.8%
Egg Drop Soup
34% 39% 27%
Saturated Fat: 0.166 g
Monounsaturated Fat: 0.191 g
Polyunsaturated fat: 0.129 g
Bisque
23% 29% 47%
Saturated Fat: 0.22 g
Monounsaturated Fat: 0.28 g
Polyunsaturated fat: 0.45 g
Contains less Saturated Fat -24.5%
Contains more Monounsaturated Fat +46.6%
Contains more Polyunsaturated fat +248.8%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Egg Drop Soup Bisque
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in Sugar ok
Lower in Cholesterol ok
Rich in minerals ok
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Egg Drop Soup Bisque Opinion
Net carbs 3.89g 9.4g Bisque
Protein 1.16g 0.92g Egg Drop Soup
Fats 0.61g 1.02g Bisque
Carbs 4.29g 9.6g Bisque
Calories 27kcal 50kcal Bisque
Starch 2.45g Egg Drop Soup
Sugar 0.09g Bisque
Fiber 0.4g 0.2g Egg Drop Soup
Calcium 7mg 16mg Bisque
Iron 0.26mg 0.33mg Bisque
Magnesium 2mg 4mg Bisque
Phosphorus 15mg 24mg Bisque
Potassium 22mg 169mg Bisque
Sodium 370mg 424mg Egg Drop Soup
Zinc 0.09mg 0.24mg Bisque
Copper 0.019mg 0.052mg Bisque
Manganese 0.011mg 0.104mg Bisque
Selenium 0.4µg Egg Drop Soup
Vitamin A 89IU 292IU Bisque
Vitamin A RAE 20µg 18µg Egg Drop Soup
Vitamin E 0.13mg Egg Drop Soup
Vitamin D 6IU Egg Drop Soup
Vitamin D 0.2µg Egg Drop Soup
Vitamin C 6.5mg 2.4mg Egg Drop Soup
Vitamin B1 0.019mg 0.027mg Bisque
Vitamin B2 0.019mg 0.029mg Bisque
Vitamin B3 0.156mg 0.465mg Bisque
Vitamin B5 0.12mg 0.05mg Egg Drop Soup
Vitamin B6 0.02mg 0.036mg Bisque
Folate 7µg 6µg Egg Drop Soup
Vitamin B12 0.03µg 0µg Egg Drop Soup
Vitamin K 1.2µg Egg Drop Soup
Tryptophan 0.025mg 0.009mg Egg Drop Soup
Threonine 0.037mg 0.027mg Egg Drop Soup
Isoleucine 0.028mg 0.031mg Bisque
Leucine 0.047mg 0.051mg Bisque
Lysine 0.052mg 0.036mg Egg Drop Soup
Methionine 0.019mg 0.012mg Egg Drop Soup
Phenylalanine 0.028mg 0.031mg Bisque
Valine 0.037mg 0.035mg Egg Drop Soup
Histidine 0.013mg 0.018mg Bisque
Cholesterol 23mg 2mg Bisque
Trans Fat 0.001g Bisque
Saturated Fat 0.166g 0.22g Egg Drop Soup
Omega-3 - DHA 0.001g Egg Drop Soup
Monounsaturated Fat 0.191g 0.28g Bisque
Polyunsaturated fat 0.129g 0.45g Bisque
Omega-6 - Linoleic acid 0.112g Egg Drop Soup
Omega-3 - ALA 0.007g Egg Drop Soup
Omega-6 - Dihomo-gamma-linoleic acid 0.001g Egg Drop Soup

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Egg Drop Soup Bisque
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
6%
Egg Drop Soup
5%
Bisque
Minerals Daily Need Coverage Score
8%
Egg Drop Soup
14%
Bisque

Comparison summary

Which food contains less Sodium?
Egg Drop Soup
Egg Drop Soup contains less Sodium (difference - 54mg)
Which food is lower in Saturated Fat?
Egg Drop Soup
Egg Drop Soup is lower in Saturated Fat (difference - 0.054g)
Which food is lower in glycemic index?
Egg Drop Soup
Egg Drop Soup is lower in glycemic index (difference - 70)
Which food is lower in Sugar?
Bisque
Bisque is lower in Sugar (difference - 0.09g)
Which food is lower in Cholesterol?
Bisque
Bisque is lower in Cholesterol (difference - 21mg)
Which food is richer in minerals?
Bisque
Bisque is relatively richer in minerals
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Egg Drop Soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174807/nutrients
  2. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.