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  6. Grape juice vs. Daiquiri

Grape juice vs. Daiquiri — In-Depth Nutrition Comparison

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The main differences between Grape juice and Daiquiri

  • Daiquiri contains less Vitamin C, and Vitamin K than Grape juice.
  • Daily need coverage for Vitamin C from Grape juice is 36% higher.
  • Daiquiri has 169 times less Vitamin K than Grape juice. Grape juice has 16.9µg of Vitamin K, while Daiquiri has 0.1µg.
  • Daiquiri is lower in Sugar.

Food types used in this article are Babyfood, grape juice, no sugar, canned and Alcoholic beverage, daiquiri, prepared-from-recipe.

Infographic

Grape juice vs Daiquiri infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Grape juice
Grape juice
8
:
1
Daiquiri
Daiquiri
Contains more Calcium +300%
Contains more Iron +233.3%
Contains more Magnesium +400%
Contains more Phosphorus +120%
Contains more Potassium +328.6%
Contains more Zinc +25%
Contains more Copper +27.3%
Contains more Manganese +346.7%
Contains less Sodium -50%
Equal in Selenium - 0.1
Grape juice
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 4% 12% 8% 5% 8% 2% 2% 10% 9% 1%
Daiquiri
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 4% 2% 3% 2% 1% 2% 8% 2% 1%
Contains more Calcium +300%
Contains more Iron +233.3%
Contains more Magnesium +400%
Contains more Phosphorus +120%
Contains more Potassium +328.6%
Contains more Zinc +25%
Contains more Copper +27.3%
Contains more Manganese +346.7%
Contains less Sodium -50%
Equal in Selenium - 0.1

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Grape juice
Grape juice
8
:
3
Daiquiri
Daiquiri
Contains more Vitamin A +1825%
Contains more Vitamin C +2012.5%
Contains more Vitamin B2 +300%
Contains more Vitamin B3 +292.2%
Contains more Vitamin B6 +650%
Contains more Folate +100%
Contains more Vitamin K +16800%
Contains more Vitamin E +∞%
Contains more Vitamin B1 +30%
Grape juice
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 5% 0% 0% 113% 3% 5% 4% 0% 14% 3% 0% 43%
Daiquiri
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 1% 0% 6% 4% 2% 1% 2% 2% 2% 0% 1%
Contains more Vitamin A +1825%
Contains more Vitamin C +2012.5%
Contains more Vitamin B2 +300%
Contains more Vitamin B3 +292.2%
Contains more Vitamin B6 +650%
Contains more Folate +100%
Contains more Vitamin K +16800%
Contains more Vitamin E +∞%
Contains more Vitamin B1 +30%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Grape juice
Grape juice
2
:
3
Daiquiri
Daiquiri
Contains more Carbs +121.6%
Contains more Water +21%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Other +10445.5%
Grape juice
15% 84%
Protein: 0 g
Fats: 0 g
Carbs: 15.38 g
Water: 84.4 g
Other: 0.22 g
Daiquiri
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Contains more Carbs +121.6%
Contains more Water +21%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Other +10445.5%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Grape juice Daiquiri
Rich in minerals ok
Lower in Saturated Fat ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in Cholesterol Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Grape juice Daiquiri Opinion
Net carbs 15.38g 6.84g Grape juice
Protein 0g 0.06g Daiquiri
Fats 0g 0.06g Daiquiri
Carbs 15.38g 6.94g Grape juice
Calories 62kcal 186kcal Daiquiri
Sugar 15.3g 5.58g Daiquiri
Fiber 0g 0.1g Daiquiri
Calcium 12mg 3mg Grape juice
Iron 0.3mg 0.09mg Grape juice
Magnesium 10mg 2mg Grape juice
Phosphorus 11mg 5mg Grape juice
Potassium 90mg 21mg Grape juice
Sodium 10mg 5mg Daiquiri
Zinc 0.05mg 0.04mg Grape juice
Copper 0.028mg 0.022mg Grape juice
Manganese 0.067mg 0.015mg Grape juice
Selenium 0.1µg 0.1µg
Vitamin A 77IU 4IU Grape juice
Vitamin A RAE 4µg 0µg Grape juice
Vitamin E 0mg 0.03mg Daiquiri
Vitamin C 33.8mg 1.6mg Grape juice
Vitamin B1 0.01mg 0.013mg Daiquiri
Vitamin B2 0.02mg 0.005mg Grape juice
Vitamin B3 0.2mg 0.051mg Grape juice
Vitamin B5 0.017mg Daiquiri
Vitamin B6 0.06mg 0.008mg Grape juice
Folate 4µg 2µg Grape juice
Vitamin K 16.9µg 0.1µg Grape juice
Threonine 0.024mg Grape juice
Isoleucine 0.007mg Grape juice
Leucine 0.017mg Grape juice
Lysine 0.019mg Grape juice
Methionine 0.029mg Grape juice
Phenylalanine 0.017mg Grape juice
Valine 0.024mg Grape juice
Histidine 0.031mg Grape juice
Saturated Fat 0g 0.006g Grape juice
Monounsaturated Fat 0g 0.006g Daiquiri
Polyunsaturated fat 0g 0.016g Daiquiri

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Grape juice Daiquiri
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
16%
Grape juice
1%
Daiquiri
Minerals Daily Need Coverage Score
6%
Grape juice
2%
Daiquiri

Comparison summary

Which food is richer in minerals?
Grape juice
Grape juice is relatively richer in minerals
Which food is lower in Saturated Fat?
Grape juice
Grape juice is lower in Saturated Fat (difference - 0.006g)
Which food is richer in vitamins?
Grape juice
Grape juice is relatively richer in vitamins
Which food is lower in Sugar?
Daiquiri
Daiquiri is lower in Sugar (difference - 9.72g)
Which food contains less Sodium?
Daiquiri
Daiquiri contains less Sodium (difference - 5mg)
Which food is lower in glycemic index?
Daiquiri
Daiquiri is lower in glycemic index (difference - 48)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Grape juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168144/nutrients
  2. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.