Grape juice vs. Daiquiri — In-Depth Nutrition Comparison
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The main differences between grape juice and daiquiri
- Daiquiri contains less vitamin C and vitamin K than grape juice.
- Daily need coverage for vitamin C for grape juice is 36% higher.
- Daiquiri has 169 times less vitamin K than grape juice. Grape juice has 16.9µg of vitamin K, while daiquiri has 0.1µg.
- Daiquiri is lower in sugar.
- Grape juice has a higher glycemic index than daiquiri.
Food types used in this article are Babyfood, grape juice, no sugar, canned and Alcoholic beverage, daiquiri, prepared-from-recipe.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more MagnesiumMagnesium | +400% |
Contains more CalciumCalcium | +300% |
Contains more PotassiumPotassium | +328.6% |
Contains more IronIron | +233.3% |
Contains more CopperCopper | +27.3% |
Contains more ZincZinc | +25% |
Contains more PhosphorusPhosphorus | +120% |
Contains more ManganeseManganese | +346.7% |
Contains less SodiumSodium | -50% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +2012.5% |
Contains more Vitamin AVitamin A | +∞% |
Contains more Vitamin B2Vitamin B2 | +300% |
Contains more Vitamin B3Vitamin B3 | +292.2% |
Contains more Vitamin B6Vitamin B6 | +650% |
Contains more Vitamin KVitamin K | +16800% |
Contains more FolateFolate | +100% |
Contains more CholineCholine | +∞% |
Contains more Vitamin EVitamin E | +∞% |
Contains more Vitamin B1Vitamin B1 | +30% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Vitamin C | 33.8mg | 1.6mg | 36% |
Vitamin K | 16.9µg | 0.1µg | 14% |
Calories | 62kcal | 186kcal | 6% |
Vitamin B6 | 0.06mg | 0.008mg | 4% |
Carbs | 15.38g | 6.94g | 3% |
Iron | 0.3mg | 0.09mg | 3% |
Magnesium | 10mg | 2mg | 2% |
Potassium | 90mg | 21mg | 2% |
Manganese | 0.067mg | 0.015mg | 2% |
Copper | 0.028mg | 0.022mg | 1% |
Folate | 4µg | 2µg | 1% |
Vitamin B3 | 0.2mg | 0.051mg | 1% |
Vitamin B2 | 0.02mg | 0.005mg | 1% |
Choline | 6.5mg | 1% | |
Phosphorus | 11mg | 5mg | 1% |
Calcium | 12mg | 3mg | 1% |
Protein | 0g | 0.06g | 0% |
Fats | 0g | 0.06g | 0% |
Net carbs | 15.38g | 6.84g | N/A |
Sugar | 15.3g | 5.58g | N/A |
Fiber | 0g | 0.1g | 0% |
Zinc | 0.05mg | 0.04mg | 0% |
Sodium | 10mg | 5mg | 0% |
Vitamin A | 4µg | 0µg | 0% |
Vitamin E | 0mg | 0.03mg | 0% |
Selenium | 0.1µg | 0.1µg | 0% |
Vitamin B1 | 0.01mg | 0.013mg | 0% |
Vitamin B5 | 0.017mg | 0% | |
Saturated fat | 0g | 0.006g | 0% |
Monounsaturated fat | 0g | 0.006g | 0% |
Polyunsaturated fat | 0g | 0.016g | 0% |
Threonine | 0.024mg | 0% | |
Isoleucine | 0.007mg | 0% | |
Leucine | 0.017mg | 0% | |
Lysine | 0.019mg | 0% | |
Methionine | 0.029mg | 0% | |
Phenylalanine | 0.017mg | 0% | |
Valine | 0.024mg | 0% | |
Histidine | 0.031mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
15.38 g
Water:
84.4 g
Other:
0.22 g
Protein:
0.06 g
Fats:
0.06 g
Carbs:
6.94 g
Water:
69.74 g
Other:
23.2 g
Contains more CarbsCarbs | +121.6% |
Contains more WaterWater | +21% |
Contains more ProteinProtein | +∞% |
Contains more FatsFats | +∞% |
Contains more OtherOther | +10445.5% |