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  6. Kellogg's Rice Krispie Treats vs. Tagliatelle

Kellogg's Rice Krispie Treats vs. Tagliatelle — In-Depth Nutrition Comparison

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Differences between Kellogg's Rice Krispie Treats and Tagliatelle

  • Tagliatelle contains less Vitamin B12, Vitamin B6, Vitamin B3, Vitamin B2, Vitamin A RAE, Vitamin B1, Folate, and Iron than Kellogg's Rice Krispie Treats.
  • Kellogg's Rice Krispie Treats' daily need coverage for Vitamin B12 is 195% higher.
  • Tagliatelle contains 36 times less Vitamin A RAE than Kellogg's Rice Krispie Treats. Kellogg's Rice Krispie Treats contain 500µg of Vitamin A RAE, while Tagliatelle contains 14µg.
  • The amount of Sodium in Tagliatelle is lower.

The food types used in this comparison are Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal and Pasta, fresh-refrigerated, plain, as purchased.

Infographic

Kellogg's Rice Krispie Treats vs Tagliatelle infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Kellogg's Rice Krispie Treats
Kellogg's Rice Krispie Treats
2
:
8
Tagliatelle
Tagliatelle
Contains more Iron +79.1%
Contains more Calcium +50%
Contains more Magnesium +119%
Contains more Phosphorus +162.9%
Contains more Potassium +251%
Contains less Sodium -95.4%
Contains more Zinc +76.8%
Contains more Copper +113.1%
Kellogg's Rice Krispie Treats
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 225% 15% 27% 5% 74% 19% 36% 0% 32%
Tagliatelle
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 126% 33% 70% 16% 4% 34% 76% 72% 0%
Contains more Iron +79.1%
Contains more Calcium +50%
Contains more Magnesium +119%
Contains more Phosphorus +162.9%
Contains more Potassium +251%
Contains less Sodium -95.4%
Contains more Zinc +76.8%
Contains more Copper +113.1%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Kellogg's Rice Krispie Treats
Kellogg's Rice Krispie Treats
11
:
1
Tagliatelle
Tagliatelle
Contains more Vitamin A +3446.8%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +77.3%
Contains more Vitamin B2 +221.2%
Contains more Vitamin B3 +398.5%
Contains more Vitamin B6 +1684.9%
Contains more Folate +89.2%
Contains more Vitamin B12 +1512.9%
Kellogg's Rice Krispie Treats
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 101% 8% 99% 67% 313% 326% 314% 0% 384% 250% 625% 3%
Tagliatelle
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 3% 0% 0% 0% 177% 102% 63% 33% 22% 132% 39% 0%
Contains more Vitamin A +3446.8%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +77.3%
Contains more Vitamin B2 +221.2%
Contains more Vitamin B3 +398.5%
Contains more Vitamin B6 +1684.9%
Contains more Folate +89.2%
Contains more Vitamin B12 +1512.9%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Kellogg's Rice Krispie Treats
Kellogg's Rice Krispie Treats
3
:
2
Tagliatelle
Tagliatelle
Contains more Fats +82.2%
Contains more Carbs +56.4%
Contains more Other +266.7%
Contains more Protein +163%
Contains more Water +785.7%
Kellogg's Rice Krispie Treats
4% 4% 86% 4% 2%
Protein: 4.3 g
Fats: 4.19 g
Carbs: 85.59 g
Water: 3.5 g
Other: 2.42 g
Tagliatelle
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
Contains more Fats +82.2%
Contains more Carbs +56.4%
Contains more Other +266.7%
Contains more Protein +163%
Contains more Water +785.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Kellogg's Rice Krispie Treats
Kellogg's Rice Krispie Treats
1
:
2
Tagliatelle
Tagliatelle
Contains more Monounsaturated Fat +342.8%
Contains less Saturated Fat -63.1%
Contains more Polyunsaturated fat +371%
Kellogg's Rice Krispie Treats
39% 52% 9%
Saturated Fat: 0.89 g
Monounsaturated Fat: 1.2 g
Polyunsaturated fat: 0.2 g
Tagliatelle
21% 18% 61%
Saturated Fat: 0.328 g
Monounsaturated Fat: 0.271 g
Polyunsaturated fat: 0.942 g
Contains more Monounsaturated Fat +342.8%
Contains less Saturated Fat -63.1%
Contains more Polyunsaturated fat +371%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Kellogg's Rice Krispie Treats Tagliatelle
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Rich in minerals ok
Lower in Cholesterol ok
Lower in price ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Kellogg's Rice Krispie Treats Tagliatelle Opinion
Net carbs 85.19g 54.73g Kellogg's Rice Krispie Treats
Protein 4.3g 11.31g Tagliatelle
Fats 4.19g 2.3g Kellogg's Rice Krispie Treats
Carbs 85.59g 54.73g Kellogg's Rice Krispie Treats
Calories 395kcal 288kcal Kellogg's Rice Krispie Treats
Sugar 29.6g Tagliatelle
Fiber 0.4g Kellogg's Rice Krispie Treats
Calcium 10mg 15mg Tagliatelle
Iron 6mg 3.35mg Kellogg's Rice Krispie Treats
Magnesium 21mg 46mg Tagliatelle
Phosphorus 62mg 163mg Tagliatelle
Potassium 51mg 179mg Tagliatelle
Sodium 567mg 26mg Tagliatelle
Zinc 0.69mg 1.22mg Tagliatelle
Copper 0.107mg 0.228mg Tagliatelle
Manganese 0.547mg Tagliatelle
Selenium 5.7µg Kellogg's Rice Krispie Treats
Vitamin A 1667IU 47IU Kellogg's Rice Krispie Treats
Vitamin A RAE 500µg 14µg Kellogg's Rice Krispie Treats
Vitamin E 0.36mg Kellogg's Rice Krispie Treats
Vitamin D 133IU Kellogg's Rice Krispie Treats
Vitamin D 3.3µg Kellogg's Rice Krispie Treats
Vitamin C 20mg 0mg Kellogg's Rice Krispie Treats
Vitamin B1 1.25mg 0.705mg Kellogg's Rice Krispie Treats
Vitamin B2 1.41mg 0.439mg Kellogg's Rice Krispie Treats
Vitamin B3 16.7mg 3.35mg Kellogg's Rice Krispie Treats
Vitamin B5 0.535mg Tagliatelle
Vitamin B6 1.66mg 0.093mg Kellogg's Rice Krispie Treats
Folate 333µg 176µg Kellogg's Rice Krispie Treats
Vitamin B12 5µg 0.31µg Kellogg's Rice Krispie Treats
Vitamin K 1µg Kellogg's Rice Krispie Treats
Tryptophan 0.143mg Tagliatelle
Threonine 0.295mg Tagliatelle
Isoleucine 0.431mg Tagliatelle
Leucine 0.763mg Tagliatelle
Lysine 0.214mg Tagliatelle
Methionine 0.174mg Tagliatelle
Phenylalanine 0.542mg Tagliatelle
Valine 0.476mg Tagliatelle
Histidine 0.226mg Tagliatelle
Cholesterol 1mg 73mg Kellogg's Rice Krispie Treats
Trans Fat 1.6g Tagliatelle
Saturated Fat 0.89g 0.328g Tagliatelle
Monounsaturated Fat 1.2g 0.271g Kellogg's Rice Krispie Treats
Polyunsaturated fat 0.2g 0.942g Tagliatelle

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Kellogg's Rice Krispie Treats Tagliatelle
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
207%
Kellogg's Rice Krispie Treats
47%
Tagliatelle
Minerals Daily Need Coverage Score
43%
Kellogg's Rice Krispie Treats
43%
Tagliatelle

Comparison summary

Which food is lower in Sugar?
Tagliatelle
Tagliatelle is lower in Sugar (difference - 29.6g)
Which food contains less Sodium?
Tagliatelle
Tagliatelle contains less Sodium (difference - 541mg)
Which food is lower in Saturated Fat?
Tagliatelle
Tagliatelle is lower in Saturated Fat (difference - 0.562g)
Which food is lower in glycemic index?
Tagliatelle
Tagliatelle is lower in glycemic index (difference - 37)
Which food is richer in minerals?
Tagliatelle
Tagliatelle is relatively richer in minerals
Which food is lower in Cholesterol?
Kellogg's Rice Krispie Treats
Kellogg's Rice Krispie Treats is lower in Cholesterol (difference - 72mg)
Which food is cheaper?
Kellogg's Rice Krispie Treats
Kellogg's Rice Krispie Treats is cheaper (difference - $6)
Which food is richer in vitamins?
Kellogg's Rice Krispie Treats
Kellogg's Rice Krispie Treats is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.