Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Baked Products
  4. Oatmeal bread
  5. Compare
  6. Oatmeal bread vs. Patty

Oatmeal bread vs. Patty — In-Depth Nutrition Comparison

Compare

What are the main differences between Oatmeal bread and Patty?

  • Oatmeal bread is richer in Manganese, Vitamin B1, Selenium, Fiber, and Copper, while Patty is higher in Vitamin B12, and Zinc.
  • Patty's daily need coverage for Vitamin B12 is 84% higher.
  • Patty is lower in Sodium.

We used Bread, oatmeal and USDA Commodity, beef, patties (100%), frozen, raw types in this comparison.

Infographic

Oatmeal bread vs Patty infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Oatmeal bread
Oatmeal bread
6
:
4
Patty
Patty
Contains more Calcium +842.9%
Contains more Iron +39.9%
Contains more Magnesium +105.6%
Contains more Copper +186.3%
Contains more Manganese +5429.4%
Contains more Selenium +66.2%
Contains more Phosphorus +15.1%
Contains more Potassium +89.4%
Contains less Sodium -83.4%
Contains more Zinc +303.9%
Oatmeal bread
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 20% 102% 27% 54% 13% 59% 28% 70% 123% 135%
Patty
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 73% 13% 63% 24% 10% 113% 25% 3% 81%
Contains more Calcium +842.9%
Contains more Iron +39.9%
Contains more Magnesium +105.6%
Contains more Copper +186.3%
Contains more Manganese +5429.4%
Contains more Selenium +66.2%
Contains more Phosphorus +15.1%
Contains more Potassium +89.4%
Contains less Sodium -83.4%
Contains more Zinc +303.9%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Oatmeal bread
Oatmeal bread
8
:
3
Patty
Patty
Contains more Vitamin A +∞%
Contains more Vitamin B1 +827.9%
Contains more Vitamin B2 +50%
Contains more Vitamin B5 +10.4%
Contains more Folate +933.3%
Contains more Vitamin B3 +22.6%
Contains more Vitamin B6 +214.7%
Contains more Vitamin B12 +6733.3%
Equal in Vitamin B5 - 0.309
Oatmeal bread
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 10% 0% 0% 100% 56% 59% 21% 16% 47% 4% 4%
Patty
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 11% 37% 73% 19% 50% 5% 257% 0%
Contains more Vitamin A +∞%
Contains more Vitamin B1 +827.9%
Contains more Vitamin B2 +50%
Contains more Vitamin B5 +10.4%
Contains more Folate +933.3%
Contains more Vitamin B3 +22.6%
Contains more Vitamin B6 +214.7%
Contains more Vitamin B12 +6733.3%
Equal in Vitamin B5 - 0.309

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Oatmeal bread
Oatmeal bread
1
:
4
Patty
Patty
Contains more Carbs +∞%
Contains more Protein +74.2%
Contains more Fats +256.6%
Contains more Water +76.3%
Contains more Other +148%
Oatmeal bread
8% 4% 49% 37% 2%
Protein: 8.4 g
Fats: 4.4 g
Carbs: 48.5 g
Water: 36.7 g
Other: 2 g
Patty
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
Contains more Carbs +∞%
Contains more Protein +74.2%
Contains more Fats +256.6%
Contains more Water +76.3%
Contains more Other +148%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Oatmeal bread
Oatmeal bread
2
:
1
Patty
Patty
Contains less Saturated Fat -88.9%
Contains more Polyunsaturated fat +164.7%
Contains more Monounsaturated Fat +334.8%
Oatmeal bread
18% 40% 43%
Saturated Fat: 0.703 g
Monounsaturated Fat: 1.578 g
Polyunsaturated fat: 1.702 g
Patty
46% 50% 5%
Saturated Fat: 6.333 g
Monounsaturated Fat: 6.861 g
Polyunsaturated fat: 0.643 g
Contains less Saturated Fat -88.9%
Contains more Polyunsaturated fat +164.7%
Contains more Monounsaturated Fat +334.8%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Oatmeal bread Patty
Lower in Sugar ok
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Rich in minerals ok
Rich in vitamins ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Oatmeal bread Patty Opinion
Net carbs 44.5g 0g Oatmeal bread
Protein 8.4g 14.63g Patty
Fats 4.4g 15.69g Patty
Carbs 48.5g 0g Oatmeal bread
Calories 269kcal 204kcal Oatmeal bread
Sugar 8.14g Patty
Fiber 4g 0g Oatmeal bread
Calcium 66mg 7mg Oatmeal bread
Iron 2.7mg 1.93mg Oatmeal bread
Magnesium 37mg 18mg Oatmeal bread
Phosphorus 126mg 145mg Patty
Potassium 142mg 269mg Patty
Sodium 447mg 74mg Patty
Zinc 1.02mg 4.12mg Patty
Copper 0.209mg 0.073mg Oatmeal bread
Manganese 0.94mg 0.017mg Oatmeal bread
Selenium 24.6µg 14.8µg Oatmeal bread
Vitamin A 16IU 0IU Oatmeal bread
Vitamin A RAE 5µg 0µg Oatmeal bread
Vitamin E 0.48mg Oatmeal bread
Vitamin B1 0.399mg 0.043mg Oatmeal bread
Vitamin B2 0.24mg 0.16mg Oatmeal bread
Vitamin B3 3.136mg 3.846mg Patty
Vitamin B5 0.341mg 0.309mg Oatmeal bread
Vitamin B6 0.068mg 0.214mg Patty
Folate 62µg 6µg Oatmeal bread
Vitamin B12 0.03µg 2.05µg Patty
Vitamin K 1.5µg Oatmeal bread
Tryptophan 0.116mg Oatmeal bread
Threonine 0.247mg Oatmeal bread
Isoleucine 0.325mg Oatmeal bread
Leucine 0.608mg Oatmeal bread
Lysine 0.27mg Oatmeal bread
Methionine 0.152mg Oatmeal bread
Phenylalanine 0.414mg Oatmeal bread
Valine 0.393mg Oatmeal bread
Histidine 0.186mg Oatmeal bread
Cholesterol 0mg 53mg Oatmeal bread
Saturated Fat 0.703g 6.333g Oatmeal bread
Monounsaturated Fat 1.578g 6.861g Patty
Polyunsaturated fat 1.702g 0.643g Oatmeal bread

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Oatmeal bread Patty
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Oatmeal bread
Oatmeal bread vs Pita bread
Pita bread
Oatmeal bread
Oatmeal bread vs Protein bread
Protein bread
Oatmeal bread
Oatmeal bread vs Pumpernickel bread
Pumpernickel bread
Patty
Patty vs Cocktail sauce
Cocktail sauce
Patty
Patty vs Hot and sour soup
Hot and sour soup
Patty
Patty vs Pico de gallo
Pico de gallo

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
26%
Oatmeal bread
37%
Patty
Minerals Daily Need Coverage Score
63%
Oatmeal bread
40%
Patty

Comparison summary

Which food is lower in Sugar?
Patty
Patty is lower in Sugar (difference - 8.14g)
Which food contains less Sodium?
Patty
Patty contains less Sodium (difference - 373mg)
Which food is lower in glycemic index?
Patty
Patty is lower in glycemic index (difference - 65)
Which food is lower in Cholesterol?
Oatmeal bread
Oatmeal bread is lower in Cholesterol (difference - 53mg)
Which food is lower in Saturated Fat?
Oatmeal bread
Oatmeal bread is lower in Saturated Fat (difference - 5.63g)
Which food is richer in minerals?
Oatmeal bread
Oatmeal bread is relatively richer in minerals
Which food is richer in vitamins?
Oatmeal bread
Oatmeal bread is relatively richer in vitamins
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Oatmeal bread - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172678/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.