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  6. Praline vs. Reese's pieces

Praline vs. Reese's pieces — In-Depth Nutrition Comparison

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What are the differences between Praline and Reese's pieces?

  • Praline is higher in Manganese, Iron, and Copper, yet Reese's pieces are higher in Vitamin B3, Phosphorus, Vitamin B2, Folate, and Magnesium.
  • Reese's pieces' daily need coverage for Saturated Fat is 71% more.
  • Praline has 3 times more Iron than Reese's pieces. While Praline has 1.29mg of Iron, Reese's pieces have only 0.49mg.
  • The amount of Sodium in Praline is lower.

We used Candies, praline, prepared-from-recipe and Candies, REESE'S PIECES Candy types in this article.

Infographic

Praline vs Reese's pieces infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Praline
Praline
6
:
4
Reese's pieces
Reese's pieces
Contains more Iron +163.3%
Contains less Sodium -75.3%
Contains more Zinc +45.2%
Contains more Copper +20.5%
Contains more Manganese +52.9%
Contains more Selenium +125%
Contains more Calcium +60.5%
Contains more Magnesium +79.6%
Contains more Phosphorus +99%
Contains more Potassium +65.4%
Praline
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 13% 49% 35% 45% 20% 7% 46% 165% 220% 10%
Reese's pieces
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 21% 19% 63% 89% 32% 26% 32% 137% 144% 5%
Contains more Iron +163.3%
Contains less Sodium -75.3%
Contains more Zinc +45.2%
Contains more Copper +20.5%
Contains more Manganese +52.9%
Contains more Selenium +125%
Contains more Calcium +60.5%
Contains more Magnesium +79.6%
Contains more Phosphorus +99%
Contains more Potassium +65.4%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Praline
Praline
3
:
9
Reese's pieces
Reese's pieces
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +12.8%
Contains more Vitamin E +98%
Contains more Vitamin B2 +315.1%
Contains more Vitamin B3 +1360.2%
Contains more Vitamin B5 +83.7%
Contains more Vitamin B6 +42.9%
Contains more Folate +816.7%
Contains more Vitamin B12 +∞%
Contains more Vitamin K +353.8%
Praline
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 2% 10% 0% 1% 51% 13% 8% 20% 18% 5% 0% 4%
Reese's pieces
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 20% 0% 0% 45% 51% 114% 37% 26% 42% 14% 15%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +12.8%
Contains more Vitamin E +98%
Contains more Vitamin B2 +315.1%
Contains more Vitamin B3 +1360.2%
Contains more Vitamin B5 +83.7%
Contains more Vitamin B6 +42.9%
Contains more Folate +816.7%
Contains more Vitamin B12 +∞%
Contains more Vitamin K +353.8%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Praline
Praline
2
:
3
Reese's pieces
Reese's pieces
Contains more Water +936%
Contains more Protein +277.6%
Contains more Other +124.7%
Equal in Fats - 24.77
Equal in Carbs - 59.86
Praline
3% 26% 60% 10%
Protein: 3.3 g
Fats: 25.9 g
Carbs: 59.59 g
Water: 10.36 g
Other: 0.85 g
Reese's pieces
12% 25% 60% 2%
Protein: 12.46 g
Fats: 24.77 g
Carbs: 59.86 g
Water: 1 g
Other: 1.91 g
Contains more Water +936%
Contains more Protein +277.6%
Contains more Other +124.7%
Equal in Fats - 24.77
Equal in Carbs - 59.86

Fat Type Comparison

Fat type breakdown side-by-side comparison
Praline
Praline
3
:
0
Reese's pieces
Reese's pieces
Contains less Saturated Fat -86.5%
Contains more Monounsaturated Fat +229.2%
Contains more Polyunsaturated fat +313.7%
Praline
9% 59% 32%
Saturated Fat: 2.224 g
Monounsaturated Fat: 14.683 g
Polyunsaturated fat: 7.778 g
Reese's pieces
72% 20% 8%
Saturated Fat: 16.42 g
Monounsaturated Fat: 4.46 g
Polyunsaturated fat: 1.88 g
Contains less Saturated Fat -86.5%
Contains more Monounsaturated Fat +229.2%
Contains more Polyunsaturated fat +313.7%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Praline Reese's pieces
Lower in Sugar ok
Lower in Glycemic Index ok
Rich in vitamins ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Cholesterol Equal
Lower in price Equal
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Praline Reese's pieces Opinion
Net carbs 56.09g 56.86g Reese's pieces
Protein 3.3g 12.46g Reese's pieces
Fats 25.9g 24.77g Praline
Carbs 59.59g 59.86g Reese's pieces
Calories 485kcal 497kcal Reese's pieces
Sugar 55.79g 53.25g Reese's pieces
Fiber 3.5g 3g Praline
Calcium 43mg 69mg Reese's pieces
Iron 1.29mg 0.49mg Praline
Magnesium 49mg 88mg Reese's pieces
Phosphorus 104mg 207mg Reese's pieces
Potassium 217mg 359mg Reese's pieces
Sodium 48mg 194mg Praline
Zinc 1.67mg 1.15mg Praline
Copper 0.494mg 0.41mg Praline
Manganese 1.682mg 1.1mg Praline
Selenium 1.8µg 0.8µg Praline
Vitamin A 19IU 0IU Praline
Vitamin A RAE 1µg 0µg Praline
Vitamin E 0.5mg 0.99mg Reese's pieces
Vitamin C 0.3mg 0mg Praline
Vitamin B1 0.203mg 0.18mg Praline
Vitamin B2 0.053mg 0.22mg Reese's pieces
Vitamin B3 0.415mg 6.06mg Reese's pieces
Vitamin B5 0.332mg 0.61mg Reese's pieces
Vitamin B6 0.077mg 0.11mg Reese's pieces
Folate 6µg 55µg Reese's pieces
Vitamin B12 0µg 0.11µg Reese's pieces
Vitamin K 1.3µg 5.9µg Reese's pieces
Saturated Fat 2.224g 16.42g Praline
Monounsaturated Fat 14.683g 4.46g Praline
Polyunsaturated fat 7.778g 1.88g Praline

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Praline Reese's pieces
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
11%
Praline
30%
Reese's pieces
Minerals Daily Need Coverage Score
61%
Praline
56%
Reese's pieces

Comparison summary

Which food is lower in Sugar?
Reese's pieces
Reese's pieces is lower in Sugar (difference - 2.54g)
Which food is lower in glycemic index?
Reese's pieces
Reese's pieces is lower in glycemic index (difference - 43)
Which food is richer in vitamins?
Reese's pieces
Reese's pieces is relatively richer in vitamins
Which food contains less Sodium?
Praline
Praline contains less Sodium (difference - 146mg)
Which food is lower in Saturated Fat?
Praline
Praline is lower in Saturated Fat (difference - 14.196g)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Praline - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168791/nutrients
  2. Reese's pieces - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168764/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.