Praline vs. Reese's pieces — In-Depth Nutrition Comparison
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What are the differences between praline and reese's pieces?
- Praline is higher in manganese, iron, and copper, yet reese's pieces are higher in vitamin B3, phosphorus, vitamin B2, folate, and magnesium.
- Reese's pieces' daily need coverage for saturated fat is 71% more.
- Praline has 3 times more iron than reese's pieces. While praline has 1.29mg of iron, reese's pieces have only 0.49mg.
- The amount of sodium in praline is lower.
We used Candies, praline, prepared-from-recipe and Candies, REESE'S PIECES Candy types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +163.3% |
| Contains more CopperCopper | +20.5% |
| Contains more ZincZinc | +45.2% |
| Contains less SodiumSodium | -75.3% |
| Contains more ManganeseManganese | +52.9% |
| Contains more SeleniumSelenium | +125% |
| Contains more MagnesiumMagnesium | +79.6% |
| Contains more CalciumCalcium | +60.5% |
| Contains more PotassiumPotassium | +65.4% |
| Contains more PhosphorusPhosphorus | +99% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +12.8% |
| Contains more Vitamin EVitamin E | +98% |
| Contains more Vitamin B2Vitamin B2 | +315.1% |
| Contains more Vitamin B3Vitamin B3 | +1360.2% |
| Contains more Vitamin B5Vitamin B5 | +83.7% |
| Contains more Vitamin B6Vitamin B6 | +42.9% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +353.8% |
| Contains more FolateFolate | +816.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 2.224g | 16.42g | 65% |
| Polyunsaturated fat | 7.778g | 1.88g | 39% |
| Vitamin B3 | 0.415mg | 6.06mg | 35% |
| Monounsaturated fat | 14.683g | 4.46g | 26% |
| Manganese | 1.682mg | 1.1mg | 25% |
| Protein | 3.3g | 12.46g | 18% |
| Phosphorus | 104mg | 207mg | 15% |
| Vitamin B2 | 0.053mg | 0.22mg | 13% |
| Folate | 6µg | 55µg | 12% |
| Iron | 1.29mg | 0.49mg | 10% |
| Magnesium | 49mg | 88mg | 9% |
| Copper | 0.494mg | 0.41mg | 9% |
| Vitamin B5 | 0.332mg | 0.61mg | 6% |
| Sodium | 48mg | 194mg | 6% |
| Zinc | 1.67mg | 1.15mg | 5% |
| Vitamin B12 | 0µg | 0.11µg | 5% |
| Choline | 28.7mg | 5% | |
| Vitamin K | 1.3µg | 5.9µg | 4% |
| Potassium | 217mg | 359mg | 4% |
| Vitamin E | 0.5mg | 0.99mg | 3% |
| Calcium | 43mg | 69mg | 3% |
| Vitamin B6 | 0.077mg | 0.11mg | 3% |
| Fiber | 3.5g | 3g | 2% |
| Selenium | 1.8µg | 0.8µg | 2% |
| Vitamin B1 | 0.203mg | 0.18mg | 2% |
| Fats | 25.9g | 24.77g | 2% |
| Calories | 485kcal | 497kcal | 1% |
| Vitamin C | 0.3mg | 0mg | 0% |
| Net carbs | 56.09g | 56.86g | N/A |
| Carbs | 59.59g | 59.86g | 0% |
| Sugar | 55.79g | 53.25g | N/A |
| Vitamin A | 1µg | 0µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.3 g
Fats:
25.9 g
Carbs:
59.59 g
Water:
10.36 g
Other:
0.85 g
Protein:
12.46 g
Fats:
24.77 g
Carbs:
59.86 g
Water:
1 g
Other:
1.91 g
| Contains more WaterWater | +936% |
| Contains more ProteinProtein | +277.6% |
| Contains more OtherOther | +124.7% |
~equal in
Fats
~24.77g
~equal in
Carbs
~59.86g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.224 g
Monounsaturated fat:
Mono. Fat
14.683 g
Polyunsaturated fat:
Poly. Fat
7.778 g
Saturated fat:
Sat. Fat
16.42 g
Monounsaturated fat:
Mono. Fat
4.46 g
Polyunsaturated fat:
Poly. Fat
1.88 g
| Contains less Sat. FatSaturated fat | -86.5% |
| Contains more Mono. FatMonounsaturated fat | +229.2% |
| Contains more Poly. FatPolyunsaturated fat | +313.7% |
