Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Sweets
  4. Reese's pieces
  5. Compare
  6. Reese's pieces vs. Oh henry

Reese's pieces vs. Oh henry — In-Depth Nutrition Comparison

Compare

How are Reese's pieces and Oh henry different?

  • Reese's pieces are higher in Manganese, Vitamin B3, Phosphorus, Magnesium, Vitamin B2, and Copper, however, Oh henry is richer in Vitamin E .
  • Daily need coverage for Saturated Fat from Reese's pieces is 34% higher.
  • Reese's pieces contain 2 times more Vitamin B3 than Oh henry. While Reese's pieces contain 6.06mg of Vitamin B3, Oh henry contains only 2.545mg.
  • Oh henry has less Saturated Fat.

Candies, REESE'S PIECES Candy and Candies, NESTLE, OH HENRY! Bar are the varieties used in this article.

Infographic

Reese's pieces vs Oh henry infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Reese's pieces
Reese's pieces
5
:
4
Oh henry
Oh henry
Contains more Magnesium +72.5%
Contains more Phosphorus +47.9%
Contains more Potassium +38.6%
Contains more Copper +16.1%
Contains more Manganese +105.6%
Contains more Selenium +300%
Equal in Calcium - 69
Equal in Iron - 0.5
Equal in Sodium - 193
Equal in Zinc - 1.19
Reese's pieces
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 21% 19% 63% 89% 32% 26% 32% 137% 144% 5%
Oh henry
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 21% 19% 37% 60% 23% 26% 33% 118% 70% 18%
Contains more Magnesium +72.5%
Contains more Phosphorus +47.9%
Contains more Potassium +38.6%
Contains more Copper +16.1%
Contains more Manganese +105.6%
Contains more Selenium +300%
Equal in Calcium - 69
Equal in Iron - 0.5
Equal in Sodium - 193
Equal in Zinc - 1.19

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Reese's pieces
Reese's pieces
7
:
2
Oh henry
Oh henry
Contains more Vitamin B1 +20.8%
Contains more Vitamin B2 +81.8%
Contains more Vitamin B3 +138.1%
Contains more Vitamin B5 +13.2%
Contains more Vitamin B6 +27.9%
Contains more Folate +25%
Contains more Vitamin K +391.7%
Contains more Vitamin E +123.2%
Contains more Vitamin B12 +81.8%
Reese's pieces
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 20% 0% 0% 45% 51% 114% 37% 26% 42% 14% 15%
Oh henry
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 45% 0% 0% 38% 28% 48% 33% 20% 33% 25% 3%
Contains more Vitamin B1 +20.8%
Contains more Vitamin B2 +81.8%
Contains more Vitamin B3 +138.1%
Contains more Vitamin B5 +13.2%
Contains more Vitamin B6 +27.9%
Contains more Folate +25%
Contains more Vitamin K +391.7%
Contains more Vitamin E +123.2%
Contains more Vitamin B12 +81.8%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Reese's pieces
Reese's pieces
3
:
2
Oh henry
Oh henry
Contains more Protein +61.8%
Contains more Other +27.3%
Contains more Water +130%
Equal in Fats - 23
Equal in Carbs - 65.5
Reese's pieces
12% 25% 60% 2%
Protein: 12.46 g
Fats: 24.77 g
Carbs: 59.86 g
Water: 1 g
Other: 1.91 g
Oh henry
8% 23% 66% 2%
Protein: 7.7 g
Fats: 23 g
Carbs: 65.5 g
Water: 2.3 g
Other: 1.5 g
Contains more Protein +61.8%
Contains more Other +27.3%
Contains more Water +130%
Equal in Fats - 23
Equal in Carbs - 65.5

Fat Type Comparison

Fat type breakdown side-by-side comparison
Reese's pieces
Reese's pieces
0
:
3
Oh henry
Oh henry
Contains less Saturated Fat -41.5%
Contains more Monounsaturated Fat +24%
Contains more Polyunsaturated fat +43.9%
Reese's pieces
72% 20% 8%
Saturated Fat: 16.42 g
Monounsaturated Fat: 4.46 g
Polyunsaturated fat: 1.88 g
Oh henry
54% 31% 15%
Saturated Fat: 9.6 g
Monounsaturated Fat: 5.53 g
Polyunsaturated fat: 2.706 g
Contains less Saturated Fat -41.5%
Contains more Monounsaturated Fat +24%
Contains more Polyunsaturated fat +43.9%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Reese's pieces Oh henry
Rich in minerals ok
Lower in Cholesterol ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Reese's pieces Oh henry Opinion
Net carbs 56.86g 63.6g Oh henry
Protein 12.46g 7.7g Reese's pieces
Fats 24.77g 23g Reese's pieces
Carbs 59.86g 65.5g Oh henry
Calories 497kcal 462kcal Reese's pieces
Sugar 53.25g 46.2g Oh henry
Fiber 3g 1.9g Reese's pieces
Calcium 69mg 69mg
Iron 0.49mg 0.5mg Oh henry
Magnesium 88mg 51mg Reese's pieces
Phosphorus 207mg 140mg Reese's pieces
Potassium 359mg 259mg Reese's pieces
Sodium 194mg 193mg Oh henry
Zinc 1.15mg 1.19mg Oh henry
Copper 0.41mg 0.353mg Reese's pieces
Manganese 1.1mg 0.535mg Reese's pieces
Selenium 0.8µg 3.2µg Oh henry
Vitamin E 0.99mg 2.21mg Oh henry
Vitamin B1 0.18mg 0.149mg Reese's pieces
Vitamin B2 0.22mg 0.121mg Reese's pieces
Vitamin B3 6.06mg 2.545mg Reese's pieces
Vitamin B5 0.61mg 0.539mg Reese's pieces
Vitamin B6 0.11mg 0.086mg Reese's pieces
Folate 55µg 44µg Reese's pieces
Vitamin B12 0.11µg 0.2µg Oh henry
Vitamin K 5.9µg 1.2µg Reese's pieces
Cholesterol 0mg 7mg Reese's pieces
Trans Fat 0g 0.05g Reese's pieces
Saturated Fat 16.42g 9.6g Oh henry
Monounsaturated Fat 4.46g 5.53g Oh henry
Polyunsaturated fat 1.88g 2.706g Oh henry

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Reese's pieces Oh henry
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

People also compare

Reese's pieces
Reese's pieces vs Reeses cups
Reeses cups
Reese's pieces
Reese's pieces vs Raisinets
Raisinets
Reese's pieces
Reese's pieces vs Crunch bar
Crunch bar
Oh henry
Oh henry vs Baby ruth
Baby ruth
Oh henry
Oh henry vs Goobers
Goobers
Oh henry
Oh henry vs Twizzlers
Twizzlers

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
30%
Reese's pieces
23%
Oh henry
Minerals Daily Need Coverage Score
56%
Reese's pieces
42%
Oh henry

Comparison summary

Which food is richer in minerals?
Reese's pieces
Reese's pieces is relatively richer in minerals
Which food is lower in Cholesterol?
Reese's pieces
Reese's pieces is lower in Cholesterol (difference - 7mg)
Which food is richer in vitamins?
Reese's pieces
Reese's pieces is relatively richer in vitamins
Which food is lower in Sugar?
Oh henry
Oh henry is lower in Sugar (difference - 7.05g)
Which food contains less Sodium?
Oh henry
Oh henry contains less Sodium (difference - 1mg)
Which food is lower in Saturated Fat?
Oh henry
Oh henry is lower in Saturated Fat (difference - 6.82g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Reese's pieces - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168764/nutrients
  2. Oh henry - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167997/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.