Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Sweets
  4. Reese's pieces
  5. Compare
  6. Reese's pieces vs. Reesesticks

Reese's pieces vs. Reesesticks — In-Depth Nutrition Comparison

Compare

Significant differences between Reese's pieces and Reesesticks

  • Reese's pieces have more Manganese, Copper, Vitamin B3, Magnesium, Vitamin B2, and Phosphorus, however, Reesesticks are richer in Vitamin E , and Iron.
  • Reese's pieces covers your daily Manganese needs 48% more than Reesesticks.
  • Reesesticks have 2 times less Vitamin B2 than Reese's pieces. Reese's pieces have 0.22mg of Vitamin B2, while Reesesticks have 0.1mg.
  • Reesesticks contain less Saturated Fat.

Specific food types used in this comparison are Candies, REESE'S PIECES Candy and Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate.

Infographic

Reese's pieces vs Reesesticks infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Reese's pieces
Reese's pieces
8
:
2
Reesesticks
Reesesticks
Contains more Magnesium +79.6%
Contains more Phosphorus +43.8%
Contains more Potassium +21.7%
Contains less Sodium -26.5%
Contains more Zinc +16.2%
Contains more Copper +105%
Contains more Manganese +∞%
Contains more Selenium +14.3%
Contains more Iron +165.3%
Equal in Calcium - 70
Reese's pieces
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 21% 19% 63% 89% 32% 26% 32% 137% 144% 5%
Reesesticks
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 22% 49% 35% 62% 27% 35% 27% 67% 0% 4%
Contains more Magnesium +79.6%
Contains more Phosphorus +43.8%
Contains more Potassium +21.7%
Contains less Sodium -26.5%
Contains more Zinc +16.2%
Contains more Copper +105%
Contains more Manganese +∞%
Contains more Selenium +14.3%
Contains more Iron +165.3%
Equal in Calcium - 70

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Reese's pieces
Reese's pieces
6
:
4
Reesesticks
Reesesticks
Contains more Vitamin B1 +38.5%
Contains more Vitamin B2 +120%
Contains more Vitamin B3 +66.5%
Contains more Vitamin B5 +38.6%
Contains more Vitamin B6 +37.5%
Contains more Folate +37.5%
Contains more Vitamin A +∞%
Contains more Vitamin E +179.8%
Contains more Vitamin C +∞%
Contains more Vitamin B12 +36.4%
Equal in Vitamin K - 5.9
Reese's pieces
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 20% 0% 0% 45% 51% 114% 37% 26% 42% 14% 15%
Reesesticks
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 4% 56% 0% 2% 33% 24% 69% 27% 19% 30% 19% 15%
Contains more Vitamin B1 +38.5%
Contains more Vitamin B2 +120%
Contains more Vitamin B3 +66.5%
Contains more Vitamin B5 +38.6%
Contains more Vitamin B6 +37.5%
Contains more Folate +37.5%
Contains more Vitamin A +∞%
Contains more Vitamin E +179.8%
Contains more Vitamin C +∞%
Contains more Vitamin B12 +36.4%
Equal in Vitamin K - 5.9

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Reese's pieces
Reese's pieces
2
:
3
Reesesticks
Reesesticks
Contains more Protein +30.7%
Contains more Fats +26.5%
Contains more Water +60%
Contains more Other +12.6%
Equal in Carbs - 55.38
Reese's pieces
12% 25% 60% 2%
Protein: 12.46 g
Fats: 24.77 g
Carbs: 59.86 g
Water: 1 g
Other: 1.91 g
Reesesticks
10% 31% 55% 2%
Protein: 9.53 g
Fats: 31.34 g
Carbs: 55.38 g
Water: 1.6 g
Other: 2.15 g
Contains more Protein +30.7%
Contains more Fats +26.5%
Contains more Water +60%
Contains more Other +12.6%
Equal in Carbs - 55.38

Fat Type Comparison

Fat type breakdown side-by-side comparison
Reese's pieces
Reese's pieces
0
:
3
Reesesticks
Reesesticks
Contains less Saturated Fat -19.5%
Contains more Monounsaturated Fat +142.6%
Contains more Polyunsaturated fat +148.9%
Reese's pieces
72% 20% 8%
Saturated Fat: 16.42 g
Monounsaturated Fat: 4.46 g
Polyunsaturated fat: 1.88 g
Reesesticks
46% 38% 16%
Saturated Fat: 13.21 g
Monounsaturated Fat: 10.82 g
Polyunsaturated fat: 4.68 g
Contains less Saturated Fat -19.5%
Contains more Monounsaturated Fat +142.6%
Contains more Polyunsaturated fat +148.9%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Reese's pieces Reesesticks
Lower in Sugar ok
Lower in Saturated Fat ok
Lower in Sodium ok
Lower in Cholesterol ok
Rich in minerals ok
Lower in Glycemic Index Equal
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Reese's pieces Reesesticks Opinion
Net carbs 56.86g 52.08g Reese's pieces
Protein 12.46g 9.53g Reese's pieces
Fats 24.77g 31.34g Reesesticks
Carbs 59.86g 55.38g Reese's pieces
Calories 497kcal 521kcal Reesesticks
Sugar 53.25g 40.33g Reesesticks
Fiber 3g 3.3g Reesesticks
Calcium 69mg 70mg Reesesticks
Iron 0.49mg 1.3mg Reesesticks
Magnesium 88mg 49mg Reese's pieces
Phosphorus 207mg 144mg Reese's pieces
Potassium 359mg 295mg Reese's pieces
Sodium 194mg 264mg Reese's pieces
Zinc 1.15mg 0.99mg Reese's pieces
Copper 0.41mg 0.2mg Reese's pieces
Manganese 1.1mg 0mg Reese's pieces
Selenium 0.8µg 0.7µg Reese's pieces
Vitamin A 0IU 58IU Reesesticks
Vitamin A RAE 0µg 14µg Reesesticks
Vitamin E 0.99mg 2.77mg Reesesticks
Vitamin C 0mg 0.6mg Reesesticks
Vitamin B1 0.18mg 0.13mg Reese's pieces
Vitamin B2 0.22mg 0.1mg Reese's pieces
Vitamin B3 6.06mg 3.64mg Reese's pieces
Vitamin B5 0.61mg 0.44mg Reese's pieces
Vitamin B6 0.11mg 0.08mg Reese's pieces
Folate 55µg 40µg Reese's pieces
Vitamin B12 0.11µg 0.15µg Reesesticks
Vitamin K 5.9µg 5.9µg
Cholesterol 0mg 6mg Reese's pieces
Saturated Fat 16.42g 13.21g Reesesticks
Monounsaturated Fat 4.46g 10.82g Reesesticks
Polyunsaturated fat 1.88g 4.68g Reesesticks

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Reese's pieces Reesesticks
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

People also compare

Reese's pieces
Reese's pieces vs Reeses cups
Reeses cups
Reese's pieces
Reese's pieces vs Raisinets
Raisinets
Reese's pieces
Reese's pieces vs Crunch bar
Crunch bar
Reesesticks
Reesesticks vs Reese's fast break
Reese's fast break
Reese's fast break
Reese's fast break vs Reeses cups
Reeses cups
Reesesticks
Reesesticks vs Reeses cups
Reeses cups

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
30%
Reese's pieces
24%
Reesesticks
Minerals Daily Need Coverage Score
56%
Reese's pieces
32%
Reesesticks

Comparison summary

Which food is lower in Sugar?
Reesesticks
Reesesticks is lower in Sugar (difference - 12.92g)
Which food is lower in Saturated Fat?
Reesesticks
Reesesticks is lower in Saturated Fat (difference - 3.21g)
Which food contains less Sodium?
Reese's pieces
Reese's pieces contains less Sodium (difference - 70mg)
Which food is lower in Cholesterol?
Reese's pieces
Reese's pieces is lower in Cholesterol (difference - 6mg)
Which food is richer in minerals?
Reese's pieces
Reese's pieces is relatively richer in minerals
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Reese's pieces - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168764/nutrients
  2. Reesesticks - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169628/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.