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  6. Rose wine vs. Malt beer

Rose wine vs. Malt beer — In-Depth Nutrition Comparison

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Important differences between Rose wine and Malt beer

  • Malt beer has less Manganese.
  • Rose wine has 3 times more Magnesium than Malt beer. Rose wine has 10mg of Magnesium, while Malt beer has 4mg.
  • Rose wine is lower in Sugar.

The food varieties used in the comparison are Alcoholic beverages, wine, rose and Alcoholic beverage, malt beer, hard lemonade.

Infographic

Rose wine vs Malt beer infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Rose wine
Rose wine
7
:
2
Malt beer
Malt beer
Contains more Calcium +150%
Contains more Iron +566.7%
Contains more Magnesium +150%
Contains more Phosphorus +157.1%
Contains more Potassium +118.5%
Contains more Zinc +1000%
Contains more Manganese +2083.3%
Contains more Copper +60%
Contains more Selenium +50%
Equal in Sodium - 5
Rose wine
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 8% 8% 8% 6% 1% 3% 2% 18% 2%
Malt beer
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 2% 2% 3% 3% 3% 1% 1% 3% 1% 2%
Contains more Calcium +150%
Contains more Iron +566.7%
Contains more Magnesium +150%
Contains more Phosphorus +157.1%
Contains more Potassium +118.5%
Contains more Zinc +1000%
Contains more Manganese +2083.3%
Contains more Copper +60%
Contains more Selenium +50%
Equal in Sodium - 5

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Rose wine
Rose wine
4
:
4
Malt beer
Malt beer
Contains more Vitamin B1 +233.3%
Contains more Vitamin B2 +50%
Contains more Vitamin B5 +261%
Contains more Vitamin B6 +68.2%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B3 +150%
Contains more Folate +300%
Equal in Vitamin B12 - 0.01
Rose wine
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 5% 4% 2% 9% 9% 1% 2% 0%
Malt beer
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 1% 0% 10% 2% 3% 5% 3% 6% 3% 2% 0%
Contains more Vitamin B1 +233.3%
Contains more Vitamin B2 +50%
Contains more Vitamin B5 +261%
Contains more Vitamin B6 +68.2%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B3 +150%
Contains more Folate +300%
Equal in Vitamin B12 - 0.01

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Rose wine
Rose wine
3
:
1
Malt beer
Malt beer
Contains more Protein +∞%
Contains more Other +125.3%
Contains more Carbs +165%
Equal in Water - 85.74
Rose wine
4% 86% 9%
Protein: 0.36 g
Fats: 0 g
Carbs: 3.8 g
Water: 86.4 g
Other: 9.44 g
Malt beer
10% 86% 4%
Protein: 0 g
Fats: 0 g
Carbs: 10.07 g
Water: 85.74 g
Other: 4.19 g
Contains more Protein +∞%
Contains more Other +125.3%
Contains more Carbs +165%
Equal in Water - 85.74

Carbohydrate type comparison

Carbohydrate type breakdown side-by-side comparison
Rose wine
Rose wine
0
:
4
Malt beer
Malt beer
Contains more Sucrose +∞%
Contains more Glucose +108.8%
Contains more Fructose +86.2%
Contains more Maltose +∞%
Rose wine
45% 55%
Starch: 0 g
Sucrose: 0 g
Glucose: 1.7 g
Fructose: 2.1 g
Lactose: 0 g
Maltose: 0 g
Galactose: 0 g
Malt beer
22% 37% 40%
Starch: 0 g
Sucrose: 2.11 g
Glucose: 3.55 g
Fructose: 3.91 g
Lactose: 0 g
Maltose: 0.1 g
Galactose: 0 g
Contains more Sucrose +∞%
Contains more Glucose +108.8%
Contains more Fructose +86.2%
Contains more Maltose +∞%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Rose wine Malt beer
Rich in minerals ok
Lower in Sugar ok
Lower in Glycemic Index ok
Lower in Sodium Equal
Lower in Cholesterol Equal
Lower in Saturated Fat Equal
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Rose wine Malt beer Opinion
Net carbs 3.8g 10.07g Malt beer
Protein 0.36g 0g Rose wine
Carbs 3.8g 10.07g Malt beer
Calories 83kcal 68kcal Rose wine
Fructose 2.1g 3.91g Malt beer
Sugar 3.8g 9.77g Rose wine
Calcium 10mg 4mg Rose wine
Iron 0.2mg 0.03mg Rose wine
Magnesium 10mg 4mg Rose wine
Phosphorus 18mg 7mg Rose wine
Potassium 59mg 27mg Rose wine
Sodium 5mg 5mg
Zinc 0.11mg 0.01mg Rose wine
Copper 0.005mg 0.008mg Malt beer
Manganese 0.131mg 0.006mg Rose wine
Selenium 0.2µg 0.3µg Malt beer
Vitamin E 0mg 0.02mg Malt beer
Vitamin C 0mg 2.8mg Malt beer
Vitamin B1 0.02mg 0.006mg Rose wine
Vitamin B2 0.015mg 0.01mg Rose wine
Vitamin B3 0.09mg 0.225mg Malt beer
Vitamin B5 0.148mg 0.041mg Rose wine
Vitamin B6 0.037mg 0.022mg Rose wine
Folate 1µg 4µg Malt beer
Vitamin B12 0.01µg 0.01µg

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Rose wine Malt beer
Low Fats diet Equal
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
Rose wine
2%
Malt beer
Minerals Daily Need Coverage Score
5%
Rose wine
2%
Malt beer

Comparison summary

Which food is richer in minerals?
Rose wine
Rose wine is relatively richer in minerals
Which food is lower in Sugar?
Rose wine
Rose wine is lower in Sugar (difference - 5.97g)
Which food is lower in glycemic index?
Malt beer
Malt beer is lower in glycemic index (difference - 0)
Which food contains less Sodium?
?
The foods are relatively equal in Sodium (5 mg)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Saturated Fat?
?
The foods are relatively equal in Saturated Fat (0 g)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Rose wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171908/nutrients
  2. Malt beer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174141/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.