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  6. Skor bar vs. Ice pop

Skor bar vs. Ice pop — In-Depth Nutrition Comparison

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How are Skor bar and Ice pop different?

  • Skor bar has more Vitamin B12, Phosphorus, Vitamin B2, Vitamin K, Vitamin A RAE, and Fiber than Ice pop.
  • Daily need coverage for Saturated Fat from Skor bar is 94% higher.

Candies, HERSHEY'S SKOR Toffee Bar and Frozen novelties, ice type, pop are the varieties used in this article.

Infographic

Skor bar vs Ice pop infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Skor bar
Skor bar
7
:
2
Ice pop
Ice pop
Contains more Calcium +∞%
Contains more Magnesium +900%
Contains more Phosphorus +∞%
Contains more Potassium +920%
Contains more Zinc +13.3%
Contains more Copper +∞%
Contains less Sodium -97.8%
Contains more Selenium +∞%
Equal in Iron - 0.54
Skor bar
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 9% 22% 8% 27% 14% 42% 5% 14% 0% 0%
Ice pop
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 21% 1% 0% 2% 1% 5% 0% 0% 2%
Contains more Calcium +∞%
Contains more Magnesium +900%
Contains more Phosphorus +∞%
Contains more Potassium +920%
Contains more Zinc +13.3%
Contains more Copper +∞%
Contains less Sodium -97.8%
Contains more Selenium +∞%
Equal in Iron - 0.54

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Skor bar
Skor bar
11
:
1
Ice pop
Ice pop
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin D +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +3900%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%
Contains more Vitamin K +∞%
Contains more Vitamin C +40%
Skor bar
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 13% 12% 3% 2% 5% 24% 3% 3% 6% 2% 27% 22%
Ice pop
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 3% 0% 0% 0% 1% 0% 0% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin D +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +3900%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%
Contains more Vitamin K +∞%
Contains more Vitamin C +40%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Skor bar
Skor bar
4
:
1
Ice pop
Ice pop
Contains more Protein +∞%
Contains more Fats +12554.2%
Contains more Carbs +231.4%
Contains more Other +2900%
Contains more Water +5026.8%
Skor bar
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
Ice pop
19% 80%
Protein: 0 g
Fats: 0.24 g
Carbs: 19.23 g
Water: 80.49 g
Other: 0.04 g
Contains more Protein +∞%
Contains more Fats +12554.2%
Contains more Carbs +231.4%
Contains more Other +2900%
Contains more Water +5026.8%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Skor bar
Skor bar
2
:
1
Ice pop
Ice pop
Contains more Monounsaturated Fat +18947.1%
Contains more Polyunsaturated fat +7343.8%
Contains less Saturated Fat -99.9%
Skor bar
63% 33% 4%
Saturated Fat: 18.78 g
Monounsaturated Fat: 9.714 g
Polyunsaturated fat: 1.191 g
Ice pop
16% 64% 20%
Saturated Fat: 0.013 g
Monounsaturated Fat: 0.051 g
Polyunsaturated fat: 0.016 g
Contains more Monounsaturated Fat +18947.1%
Contains more Polyunsaturated fat +7343.8%
Contains less Saturated Fat -99.9%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Skor bar Ice pop
Rich in minerals ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Skor bar Ice pop Opinion
Net carbs 62.43g 19.23g Skor bar
Protein 3.13g 0g Skor bar
Fats 30.37g 0.24g Skor bar
Carbs 63.73g 19.23g Skor bar
Calories 541kcal 79kcal Skor bar
Fructose 2.72g Ice pop
Sugar 59.89g 13.66g Ice pop
Fiber 1.3g 0g Skor bar
Calcium 30mg 0mg Skor bar
Iron 0.57mg 0.54mg Skor bar
Magnesium 10mg 1mg Skor bar
Phosphorus 61mg 0mg Skor bar
Potassium 153mg 15mg Skor bar
Sodium 317mg 7mg Ice pop
Zinc 0.17mg 0.15mg Skor bar
Copper 0.04mg 0mg Skor bar
Selenium 0µg 0.2µg Ice pop
Vitamin A 204IU 0IU Skor bar
Vitamin A RAE 61µg 0µg Skor bar
Vitamin E 0.58mg 0mg Skor bar
Vitamin D 3IU 0IU Skor bar
Vitamin D 0.1µg 0µg Skor bar
Vitamin C 0.5mg 0.7mg Ice pop
Vitamin B1 0.02mg 0mg Skor bar
Vitamin B2 0.1mg 0mg Skor bar
Vitamin B3 0.13mg 0mg Skor bar
Vitamin B5 0.04mg 0.001mg Skor bar
Vitamin B6 0.022mg 0mg Skor bar
Folate 2µg 0µg Skor bar
Vitamin B12 0.21µg 0µg Skor bar
Vitamin K 8.6µg 0µg Skor bar
Cholesterol 53mg 0mg Ice pop
Saturated Fat 18.78g 0.013g Ice pop
Monounsaturated Fat 9.714g 0.051g Skor bar
Polyunsaturated fat 1.191g 0.016g Skor bar

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Skor bar Ice pop
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
10%
Skor bar
0%
Ice pop
Minerals Daily Need Coverage Score
14%
Skor bar
3%
Ice pop

Comparison summary

Which food is richer in minerals?
Skor bar
Skor bar is relatively richer in minerals
Which food is richer in vitamins?
Skor bar
Skor bar is relatively richer in vitamins
Which food is lower in Sugar?
Ice pop
Ice pop is lower in Sugar (difference - 46.23g)
Which food contains less Sodium?
Ice pop
Ice pop contains less Sodium (difference - 310mg)
Which food is lower in Cholesterol?
Ice pop
Ice pop is lower in Cholesterol (difference - 53mg)
Which food is lower in Saturated Fat?
Ice pop
Ice pop is lower in Saturated Fat (difference - 18.767g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients
  2. Ice pop - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168813/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.