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  6. Skor bar vs. Ice pop

Skor bar vs. Ice pop — In-Depth Nutrition Comparison

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How are skor bar and ice pop different?

  • Skor bar has more vitamin B12, phosphorus, vitamin B2, vitamin K, and fiber than ice pop.
  • Daily need coverage for saturated fat for skor bar is 94% higher.

Candies, HERSHEY'S SKOR Toffee Bar and Frozen novelties, ice type, pop are the varieties used in this article.

Infographic

Skor bar vs Ice pop infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 9% 14% 21% 13% 4.6% 26% 41% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0% 1.3% 20% 0% 4.1% 0% 0.91% 0% 1.1%
Contains more MagnesiumMagnesium +900%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +920%
Contains more CopperCopper +∞%
Contains more ZincZinc +13.3%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -97.8%
Contains more SeleniumSelenium +∞%
~equal in Iron ~0.54mg
~equal in Manganese ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 1.7% 1.5% 20% 12% 5% 23% 2.4% 2.4% 5.1% 26% 22% 1.5%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 2.3% 0% 0% 0% 0% 0% 0% 0.06% 0% 0% 0% 0%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +3900%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more Vitamin CVitamin C +40%

All nutrients comparison - raw data values

Nutrient Skor bar Ice pop DV% diff.
Saturated fat 18.78g 0.013g 85%
Fats 30.37g 0.24g 46%
Monounsaturated fat 9.714g 0.051g 24%
Calories 541kcal 79kcal 23%
Cholesterol 53mg 0mg 18%
Carbs 63.73g 19.23g 15%
Sodium 317mg 7mg 13%
Phosphorus 61mg 0mg 9%
Vitamin B12 0.21µg 0µg 9%
Vitamin B2 0.1mg 0mg 8%
Polyunsaturated fat 1.191g 0.016g 8%
Vitamin A 61µg 0µg 7%
Vitamin K 8.6µg 0µg 7%
Protein 3.13g 0g 6%
Fiber 1.3g 0g 5%
Potassium 153mg 15mg 4%
Copper 0.04mg 0mg 4%
Vitamin E 0.58mg 0mg 4%
Calcium 30mg 0mg 3%
Fructose 2.72g 3%
Caffeine 10mg 0mg 3%
Magnesium 10mg 1mg 2%
Vitamin B1 0.02mg 0mg 2%
Vitamin B6 0.022mg 0mg 2%
Vitamin D 0.1µg 0µg 1%
Vitamin B3 0.13mg 0mg 1%
Vitamin B5 0.04mg 0.001mg 1%
Folate 2µg 0µg 1%
Choline 3.1mg 0mg 1%
Weight per 100 calories 18g 127g N/A
Unsaturated / Saturated Fat ratio 0.58 5.2 N/A
Vitamin C 0.5mg 0.7mg 0%
Net carbs 62.43g 19.23g N/A
Vitamin D* 3 IU 0 IU 0%
Iron 0.57mg 0.54mg 0%
Sugar 59.89g 13.66g N/A
Zinc 0.17mg 0.15mg 0%
Selenium 0µg 0.2µg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
19% 80%
Protein: 0 g
Fats: 0.24 g
Carbs: 19.23 g
Water: 80.49 g
Other: 0.04 g
Contains more ProteinProtein +∞%
Contains more FatsFats +12554.2%
Contains more CarbsCarbs +231.4%
Contains more OtherOther +2900%
Contains more WaterWater +5026.8%

Fat Type Comparison

Fat type breakdown side-by-side comparison
63% 33% 4%
Saturated fat: Sat. Fat 18.78 g
Monounsaturated fat: Mono. Fat 9.714 g
Polyunsaturated fat: Poly. Fat 1.191 g
16% 64% 20%
Saturated fat: Sat. Fat 0.013 g
Monounsaturated fat: Mono. Fat 0.051 g
Polyunsaturated fat: Poly. Fat 0.016 g
Contains more Mono. FatMonounsaturated fat +18947.1%
Contains more Poly. FatPolyunsaturated fat +7343.8%
Contains less Sat. FatSaturated fat -99.9%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients
  2. Ice pop - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168813/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.