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Skor bar vs. Milky way — In-Depth Nutrition Comparison

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Differences between Skor bar and Milky way

  • Skor bar has more Monounsaturated Fat, while Milky way has more Copper, Calcium, and Manganese.
  • Skor bar's daily need coverage for Saturated Fat is 34% higher.
  • Milky way contains 6 times less Cholesterol than Skor bar. Skor bar contains 53mg of Cholesterol, while Milky way contains 9mg.

The food types used in this comparison are Candies, HERSHEY'S SKOR Toffee Bar and Candies, MARS SNACKFOOD US, MILKY WAY Bar.

Infographic

Skor bar vs Milky way infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 9% 14% 21% 13% 4.6% 26% 41% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 35% 11% 18% 49% 19% 29% 22% 19% 11%
Contains more PotassiumPotassium +23.4%
Contains more IronIron +16.3%
Contains more MagnesiumMagnesium +100%
Contains more CalciumCalcium +283.3%
Contains more CopperCopper +267.5%
Contains more ZincZinc +305.9%
Contains less SodiumSodium -47.3%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
~equal in Phosphorus ~67mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 12% 12% 3% 5% 23% 2.4% 2.4% 5.1% 26% 22% 1.5% 1.7%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2.3% 6.6% 18% 12% 12% 24% 2.9% 9.3% 3.2% 23% 9% 3% 9%
Contains more Vitamin AVitamin A +85.5%
Contains more Vitamin B6Vitamin B6 +57.1%
Contains more Vitamin B12Vitamin B12 +16.7%
Contains more Vitamin KVitamin K +138.9%
Contains more Vitamin CVitamin C +40%
Contains more Vitamin EVitamin E +53.4%
Contains more Vitamin DVitamin D +300%
Contains more Vitamin B1Vitamin B1 +130%
Contains more Vitamin B3Vitamin B3 +18.5%
Contains more Vitamin B5Vitamin B5 +287.5%
Contains more FolateFolate +100%
Contains more CholineCholine +432.3%
~equal in Vitamin B2 ~0.103mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
4% 17% 71% 6%
Protein: 4.01 g
Fats: 17.23 g
Carbs: 71.17 g
Water: 6.3 g
Other: 1.29 g
Contains more FatsFats +76.3%
Contains more ProteinProtein +28.1%
Contains more CarbsCarbs +11.7%
Contains more WaterWater +301.3%
~equal in Other ~1.29g

Fat Type Comparison

Fat type breakdown side-by-side comparison
63% 33% 4%
Saturated Fat: Sat. Fat 18.78 g
Monounsaturated Fat: Mono. Fat 9.714 g
Polyunsaturated fat: Poly. Fat 1.191 g
83% 15% 2%
Saturated Fat: Sat. Fat 12.016 g
Monounsaturated Fat: Mono. Fat 2.23 g
Polyunsaturated fat: Poly. Fat 0.26 g
Contains more Mono. FatMonounsaturated Fat +335.6%
Contains more Poly. FatPolyunsaturated fat +358.1%
Contains less Sat. FatSaturated Fat -36%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Skor bar Milky way
Lower in Glycemic Index ok
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Rich in minerals ok
Rich in vitamins ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Skor bar Milky way Opinion
Calories 541kcal 456kcal Skor bar
Protein 3.13g 4.01g Milky way
Fats 30.37g 17.23g Skor bar
Vitamin C 0.5mg 0.7mg Milky way
Net carbs 62.43g 70.17g Milky way
Carbs 63.73g 71.17g Milky way
Cholesterol 53mg 9mg Milky way
Vitamin D 3IU 16IU Milky way
Magnesium 10mg 20mg Milky way
Calcium 30mg 115mg Milky way
Potassium 153mg 124mg Skor bar
Iron 0.57mg 0.49mg Skor bar
Sugar 59.89g 59.69g Milky way
Fiber 1.3g 1g Skor bar
Copper 0.04mg 0.147mg Milky way
Zinc 0.17mg 0.69mg Milky way
Phosphorus 61mg 67mg Milky way
Sodium 317mg 167mg Milky way
Vitamin A 204IU 110IU Skor bar
Vitamin A 61µg 31µg Skor bar
Vitamin E 0.58mg 0.89mg Milky way
Vitamin D 0.1µg 0.4µg Milky way
Manganese 0mg 0.147mg Milky way
Selenium 0µg 2µg Milky way
Vitamin B1 0.02mg 0.046mg Milky way
Vitamin B2 0.1mg 0.103mg Milky way
Vitamin B3 0.13mg 0.154mg Milky way
Vitamin B5 0.04mg 0.155mg Milky way
Vitamin B6 0.022mg 0.014mg Skor bar
Vitamin B12 0.21µg 0.18µg Skor bar
Vitamin K 8.6µg 3.6µg Skor bar
Folate 2µg 4µg Milky way
Trans Fat 0.206g Skor bar
Choline 3.1mg 16.5mg Milky way
Saturated Fat 18.78g 12.016g Milky way
Monounsaturated Fat 9.714g 2.23g Skor bar
Polyunsaturated fat 1.191g 0.26g Skor bar

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Skor bar Milky way
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
9%
Skor bar
10%
Milky way
Minerals Daily Need Coverage Score
14%
Skor bar
23%
Milky way

Comparison summary

Which food is lower in glycemic index?
Skor bar
Skor bar is lower in glycemic index (difference - 62)
Which food is lower in Cholesterol?
Milky way
Milky way is lower in Cholesterol (difference - 44mg)
Which food is lower in Sugar?
Milky way
Milky way is lower in Sugar (difference - 0.2g)
Which food contains less Sodium?
Milky way
Milky way contains less Sodium (difference - 150mg)
Which food is lower in Saturated Fat?
Milky way
Milky way is lower in Saturated Fat (difference - 6.764g)
Which food is richer in minerals?
Milky way
Milky way is relatively richer in minerals
Which food is richer in vitamins?
Milky way
Milky way is relatively richer in vitamins
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients
  2. Milky way - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168756/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.