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  6. Sriracha vs. Broth

Sriracha vs. Broth — In-Depth Nutrition Comparison

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Differences between Sriracha and Broth

  • Sriracha is higher in Vitamin E , Vitamin C, Vitamin B6, and Vitamin A RAE, however, Broth is richer in Selenium, Phosphorus, Calcium, Vitamin B2, and Magnesium.
  • Broth's daily need coverage for Sodium is 946% higher.
  • Sriracha has less Sodium.

The food types used in this comparison are Sauce, hot chile, sriracha and Soup, chicken broth or bouillon, dry.

Infographic

Sriracha vs Broth infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Sriracha
Sriracha
5
:
5
Broth
Broth
Contains more Iron +59.2%
Contains less Sodium -91.1%
Contains more Zinc +166.7%
Contains more Copper +∞%
Contains more Calcium +938.9%
Contains more Magnesium +250%
Contains more Phosphorus +260.9%
Contains more Selenium +6900%
Equal in Potassium - 309
Equal in Manganese - 0.15
Sriracha
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 6% 62% 12% 20% 29% 278% 7% 20% 20% 3%
Broth
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 57% 39% 40% 72% 28% 3115% 3% 0% 20% 153%
Contains more Iron +59.2%
Contains less Sodium -91.1%
Contains more Zinc +166.7%
Contains more Copper +∞%
Contains more Calcium +938.9%
Contains more Magnesium +250%
Contains more Phosphorus +260.9%
Contains more Selenium +6900%
Equal in Potassium - 309
Equal in Manganese - 0.15

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Sriracha
Sriracha
5
:
7
Broth
Broth
Contains more Vitamin A +128600%
Contains more Vitamin E +943.5%
Contains more Vitamin C +2345.5%
Contains more Vitamin B6 +355%
Contains more Vitamin K +∞%
Contains more Vitamin B1 +29.9%
Contains more Vitamin B2 +93.7%
Contains more Vitamin B3 +97.1%
Contains more Vitamin B5 +57.9%
Contains more Folate +45.5%
Sriracha
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 155% 96% 0% 90% 20% 52% 24% 23% 105% 17% 0% 28%
Broth
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 10% 0% 4% 25% 100% 47% 36% 24% 24% 38% 0%
Contains more Vitamin A +128600%
Contains more Vitamin E +943.5%
Contains more Vitamin C +2345.5%
Contains more Vitamin B6 +355%
Contains more Vitamin K +∞%
Contains more Vitamin B1 +29.9%
Contains more Vitamin B2 +93.7%
Contains more Vitamin B3 +97.1%
Contains more Vitamin B5 +57.9%
Contains more Folate +45.5%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Sriracha
Sriracha
2
:
3
Broth
Broth
Contains more Water +3064.8%
Contains more Protein +763.2%
Contains more Fats +1392.5%
Contains more Other +701%
Equal in Carbs - 18.01
Sriracha
2% 19% 72% 6%
Protein: 1.93 g
Fats: 0.93 g
Carbs: 19.16 g
Water: 71.84 g
Other: 6.14 g
Broth
17% 14% 18% 2% 49%
Protein: 16.66 g
Fats: 13.88 g
Carbs: 18.01 g
Water: 2.27 g
Other: 49.18 g
Contains more Water +3064.8%
Contains more Protein +763.2%
Contains more Fats +1392.5%
Contains more Other +701%
Equal in Carbs - 18.01

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Sriracha Broth
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price Equal
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Sriracha Broth Opinion
Net carbs 16.96g 18.01g Broth
Protein 1.93g 16.66g Broth
Fats 0.93g 13.88g Broth
Carbs 19.16g 18.01g Sriracha
Calories 93kcal 267kcal Broth
Fructose 8.16g Sriracha
Sugar 15.11g 17.36g Sriracha
Fiber 2.2g 0g Sriracha
Calcium 18mg 187mg Broth
Iron 1.64mg 1.03mg Sriracha
Magnesium 16mg 56mg Broth
Phosphorus 46mg 166mg Broth
Potassium 321mg 309mg Sriracha
Sodium 2124mg 23875mg Sriracha
Zinc 0.24mg 0.09mg Sriracha
Copper 0.06mg 0mg Sriracha
Manganese 0.146mg 0.15mg Broth
Selenium 0.4µg 28µg Broth
Vitamin A 2574IU 2IU Sriracha
Vitamin A RAE 129µg 0µg Sriracha
Vitamin E 4.8mg 0.46mg Sriracha
Vitamin C 26.9mg 1.1mg Sriracha
Vitamin B1 0.077mg 0.1mg Broth
Vitamin B2 0.222mg 0.43mg Broth
Vitamin B3 1.248mg 2.46mg Broth
Vitamin B5 0.38mg 0.6mg Broth
Vitamin B6 0.455mg 0.1mg Sriracha
Folate 22µg 32µg Broth
Vitamin B12 0.3µg Broth
Vitamin K 10.9µg 0µg Sriracha
Cholesterol 13mg Sriracha
Saturated Fat 3.43g Sriracha
Monounsaturated Fat 5.36g Broth
Polyunsaturated fat 4.48g Broth

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Sriracha Broth
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
50%
Sriracha
25%
Broth
Minerals Daily Need Coverage Score
45%
Sriracha
352%
Broth

Comparison summary

Which food is lower in Sugar?
Sriracha
Sriracha is lower in Sugar (difference - 2.25g)
Which food contains less Sodium?
Sriracha
Sriracha contains less Sodium (difference - 21751mg)
Which food is lower in Cholesterol?
Sriracha
Sriracha is lower in Cholesterol (difference - 13mg)
Which food is lower in Saturated Fat?
Sriracha
Sriracha is lower in Saturated Fat (difference - 3.43g)
Which food is lower in glycemic index?
Sriracha
Sriracha is lower in glycemic index (difference - 45)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Sriracha - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171186/nutrients
  2. Broth - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171562/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.