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Sriracha vs. Broth — In-Depth Nutrition Comparison

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Differences between Sriracha and Broth

  • Sriracha is higher in Vitamin E, Vitamin C, Vitamin B6, and Vitamin A, however, Broth is richer in Selenium, Phosphorus, Calcium, Vitamin B2, and Magnesium.
  • Broth's daily need coverage for Sodium is 946% higher.
  • Sriracha has less Sodium.

The food types used in this comparison are Sauce, hot chile, sriracha and Soup, chicken broth or bouillon, dry.

Infographic

Sriracha vs Broth infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 5.4% 28% 62% 20% 6.5% 20% 277% 19% 2.2%
Broth
4
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 40% 56% 27% 39% 0% 2.5% 71% 3114% 20% 153%
Contains more IronIron +59.2%
Contains more CopperCopper +∞%
Contains more ZincZinc +166.7%
Contains less SodiumSodium -91.1%
Contains more MagnesiumMagnesium +250%
Contains more CalciumCalcium +938.9%
Contains more PhosphorusPhosphorus +260.9%
Contains more SeleniumSelenium +6900%
~equal in Potassium ~309mg
~equal in Manganese ~0.15mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 90% 154% 96% 0% 19% 51% 23% 23% 105% 0% 27% 17% 0%
Broth
7
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3.7% 0.12% 9.2% 0% 25% 99% 46% 36% 23% 38% 0% 24% 63%
Contains more Vitamin CVitamin C +2345.5%
Contains more Vitamin AVitamin A +128600%
Contains more Vitamin EVitamin E +943.5%
Contains more Vitamin B6Vitamin B6 +355%
Contains more Vitamin KVitamin K +∞%
Contains more Vitamin B1Vitamin B1 +29.9%
Contains more Vitamin B2Vitamin B2 +93.7%
Contains more Vitamin B3Vitamin B3 +97.1%
Contains more Vitamin B5Vitamin B5 +57.9%
Contains more FolateFolate +45.5%
~equal in Vitamin D ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 19% 72% 6%
Protein: 1.93 g
Fats: 0.93 g
Carbs: 19.16 g
Water: 71.84 g
Other: 6.14 g
Broth
3
17% 14% 18% 2% 49%
Protein: 16.66 g
Fats: 13.88 g
Carbs: 18.01 g
Water: 2.27 g
Other: 49.18 g
Contains more WaterWater +3064.8%
Contains more ProteinProtein +763.2%
Contains more FatsFats +1392.5%
Contains more OtherOther +701%
~equal in Carbs ~18.01g

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Sriracha Broth
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price Equal
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Sriracha Broth Opinion
Calories 93kcal 267kcal Broth
Protein 1.93g 16.66g Broth
Fats 0.93g 13.88g Broth
Vitamin C 26.9mg 1.1mg Sriracha
Net carbs 16.96g 18.01g Broth
Carbs 19.16g 18.01g Sriracha
Cholesterol 13mg Sriracha
Magnesium 16mg 56mg Broth
Calcium 18mg 187mg Broth
Potassium 321mg 309mg Sriracha
Iron 1.64mg 1.03mg Sriracha
Sugar 15.11g 17.36g Sriracha
Fiber 2.2g 0g Sriracha
Copper 0.06mg 0mg Sriracha
Zinc 0.24mg 0.09mg Sriracha
Phosphorus 46mg 166mg Broth
Sodium 2124mg 23875mg Sriracha
Vitamin A 2574IU 2IU Sriracha
Vitamin A 129µg 0µg Sriracha
Vitamin E 4.8mg 0.46mg Sriracha
Manganese 0.146mg 0.15mg Broth
Selenium 0.4µg 28µg Broth
Vitamin B1 0.077mg 0.1mg Broth
Vitamin B2 0.222mg 0.43mg Broth
Vitamin B3 1.248mg 2.46mg Broth
Vitamin B5 0.38mg 0.6mg Broth
Vitamin B6 0.455mg 0.1mg Sriracha
Vitamin B12 0.3µg Broth
Vitamin K 10.9µg 0µg Sriracha
Folate 22µg 32µg Broth
Choline 114.6mg Broth
Saturated Fat 3.43g Sriracha
Monounsaturated Fat 5.36g Broth
Polyunsaturated fat 4.48g Broth
Fructose 8.16g Sriracha

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Sriracha Broth
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
47%
Sriracha
28%
Broth
Minerals Daily Need Coverage Score
45%
Sriracha
352%
Broth

Comparison summary

Which food is lower in Cholesterol?
Sriracha
Sriracha is lower in Cholesterol (difference - 13mg)
Which food is lower in Sugar?
Sriracha
Sriracha is lower in Sugar (difference - 2.25g)
Which food contains less Sodium?
Sriracha
Sriracha contains less Sodium (difference - 21751mg)
Which food is lower in Saturated Fat?
Sriracha
Sriracha is lower in Saturated Fat (difference - 3.43g)
Which food is lower in glycemic index?
Sriracha
Sriracha is lower in glycemic index (difference - 45)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Sriracha - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171186/nutrients
  2. Broth - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171562/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.