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Toffee vs. Butterfinger — In-Depth Nutrition Comparison

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Important differences between Toffee and Butterfinger

  • Toffee has more Vitamin A RAE, however, Butterfinger has more Manganese, Copper, Vitamin B3, Magnesium, Iron, Vitamin B1, and Phosphorus.
  • Toffee's daily need coverage for Saturated Fat is 55% more.
  • Butterfinger is lower in Cholesterol.

The food varieties used in the comparison are Candies, toffee, prepared-from-recipe and Candies, NESTLE, BUTTERFINGER Bar.

Infographic

Toffee vs Butterfinger infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains less Sodium -41.3%
Contains more Iron +2533.3%
Contains more Magnesium +1100%
Contains more Phosphorus +203.1%
Contains more Potassium +331.4%
Contains more Zinc +733.3%
Contains more Copper +6333.3%
Contains more Manganese +24400%
Contains more Selenium +262.5%
Equal in Calcium - 36
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 11% 2% 3% 14% 5% 18% 4% 1% 1% 5%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 11% 30% 35% 42% 20% 30% 28% 65% 64% 16%
Contains less Sodium -41.3%
Contains more Iron +2533.3%
Contains more Magnesium +1100%
Contains more Phosphorus +203.1%
Contains more Potassium +331.4%
Contains more Zinc +733.3%
Contains more Copper +6333.3%
Contains more Manganese +24400%
Contains more Selenium +262.5%
Equal in Calcium - 36

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Toffee
5
:
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B12 +175%
Contains more Vitamin K +27.3%
Contains more Vitamin E +83%
Contains more Vitamin B1 +1412.5%
Contains more Vitamin B3 +9034.5%
Contains more Vitamin B5 +176.1%
Contains more Vitamin B6 +666.7%
Contains more Folate +1300%
Equal in Vitamin B2 - 0.062
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 70% 19% 0% 1% 2% 16% 1% 9% 3% 2% 14% 7%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 35% 0% 0% 31% 15% 50% 23% 16% 22% 5% 6%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B12 +175%
Contains more Vitamin K +27.3%
Contains more Vitamin E +83%
Contains more Vitamin B1 +1412.5%
Contains more Vitamin B3 +9034.5%
Contains more Vitamin B5 +176.1%
Contains more Vitamin B6 +666.7%
Contains more Folate +1300%
Equal in Vitamin B2 - 0.062

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Fats +73.3%
Contains more Protein +404.7%
Contains more Carbs +12.6%
Contains more Water +123.6%
Contains more Other +72.5%
33% 65%
Protein: 1.07 g
Fats: 32.75 g
Carbs: 64.72 g
Water: 0.55 g
Other: 0.91 g
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
Contains more Fats +73.3%
Contains more Protein +404.7%
Contains more Carbs +12.6%
Contains more Water +123.6%
Contains more Other +72.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains more Monounsaturated Fat +75.1%
Contains less Saturated Fat -53.8%
Contains more Polyunsaturated fat +158.9%
67% 29% 4%
Saturated Fat: 20.565 g
Monounsaturated Fat: 8.964 g
Polyunsaturated fat: 1.222 g
53% 29% 18%
Saturated Fat: 9.5 g
Monounsaturated Fat: 5.119 g
Polyunsaturated fat: 3.164 g
Contains more Monounsaturated Fat +75.1%
Contains less Saturated Fat -53.8%
Contains more Polyunsaturated fat +158.9%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Toffee Butterfinger
Lower in Sodium ok
Lower in Sugar ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Toffee Butterfinger Opinion
Net carbs 64.72g 70.9g Butterfinger
Protein 1.07g 5.4g Butterfinger
Fats 32.75g 18.9g Toffee
Carbs 64.72g 72.9g Butterfinger
Calories 560kcal 459kcal Toffee
Sugar 63.47g 45.9g Butterfinger
Fiber 0g 2g Butterfinger
Calcium 34mg 36mg Butterfinger
Iron 0.03mg 0.79mg Butterfinger
Magnesium 4mg 48mg Butterfinger
Phosphorus 32mg 97mg Butterfinger
Potassium 51mg 220mg Butterfinger
Sodium 135mg 230mg Toffee
Zinc 0.12mg 1mg Butterfinger
Copper 0.003mg 0.193mg Butterfinger
Manganese 0.002mg 0.49mg Butterfinger
Selenium 0.8µg 2.9µg Butterfinger
Vitamin A 1152IU 0IU Toffee
Vitamin A RAE 319µg 0µg Toffee
Vitamin E 0.94mg 1.72mg Butterfinger
Vitamin C 0.2mg 0mg Toffee
Vitamin B1 0.008mg 0.121mg Butterfinger
Vitamin B2 0.068mg 0.062mg Toffee
Vitamin B3 0.029mg 2.649mg Butterfinger
Vitamin B5 0.134mg 0.37mg Butterfinger
Vitamin B6 0.009mg 0.069mg Butterfinger
Folate 2µg 28µg Butterfinger
Vitamin B12 0.11µg 0.04µg Toffee
Vitamin K 2.8µg 2.2µg Toffee
Cholesterol 104mg 0mg Butterfinger
Trans Fat 0.674g 0.04g Butterfinger
Saturated Fat 20.565g 9.5g Butterfinger
Monounsaturated Fat 8.964g 5.119g Toffee
Polyunsaturated fat 1.222g 3.164g Butterfinger
Omega-6 - Linoleic acid 0.445g Toffee
Omega-3 - ALA 0.065g Toffee

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Toffee Butterfinger
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
12%
Toffee
17%
Butterfinger
Minerals Daily Need Coverage Score
6%
Toffee
34%
Butterfinger

Comparison summary

Which food contains less Sodium?
Toffee
Toffee contains less Sodium (difference - 95mg)
Which food is lower in Sugar?
Butterfinger
Butterfinger is lower in Sugar (difference - 17.57g)
Which food is lower in Cholesterol?
Butterfinger
Butterfinger is lower in Cholesterol (difference - 104mg)
Which food is lower in Saturated Fat?
Butterfinger
Butterfinger is lower in Saturated Fat (difference - 11.065g)
Which food is lower in glycemic index?
Butterfinger
Butterfinger is lower in glycemic index (difference - 51)
Which food is cheaper?
Butterfinger
Butterfinger is cheaper (difference - $2)
Which food is richer in minerals?
Butterfinger
Butterfinger is relatively richer in minerals
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Toffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169671/nutrients
  2. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.