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Tomato bisque vs. Broth — In-Depth Nutrition Comparison

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How are Tomato bisque and Broth different?

  • Tomato bisque is richer in Copper, while Broth is higher in Vitamin B2, Phosphorus, Calcium, Vitamin B12, Magnesium, Vitamin B5, and Vitamin B3.
  • Broth covers your daily need of Sodium 1008% more than Tomato bisque.
  • Tomato bisque is lower in Saturated Fat.

Soup, tomato bisque, canned, condensed and Soup, chicken broth or bouillon, dry types were used in this article.

Infographic

Tomato bisque vs Broth infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains less Sodium -97.1%
Contains more Zinc +411.1%
Contains more Copper +∞%
Contains more Manganese +33.3%
Contains more Calcium +503.2%
Contains more Iron +60.9%
Contains more Magnesium +700%
Contains more Phosphorus +253.2%
Equal in Potassium - 309
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 10% 24% 5% 21% 29% 92% 13% 34% 27% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 57% 39% 40% 72% 28% 3115% 3% 0% 20% 153%
Contains less Sodium -97.1%
Contains more Zinc +411.1%
Contains more Copper +∞%
Contains more Manganese +33.3%
Contains more Calcium +503.2%
Contains more Iron +60.9%
Contains more Magnesium +700%
Contains more Phosphorus +253.2%
Equal in Potassium - 309

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
10
Broth
Contains more Vitamin A +28000%
Contains more Vitamin C +318.2%
Contains more Vitamin B1 +96.1%
Contains more Vitamin B2 +681.8%
Contains more Vitamin B3 +175.2%
Contains more Vitamin B5 +500%
Contains more Vitamin B6 +42.9%
Contains more Folate +166.7%
Contains more Vitamin B12 +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 34% 0% 0% 16% 13% 13% 17% 6% 17% 9% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 10% 0% 4% 25% 100% 47% 36% 24% 24% 38% 0%
Contains more Vitamin A +28000%
Contains more Vitamin C +318.2%
Contains more Vitamin B1 +96.1%
Contains more Vitamin B2 +681.8%
Contains more Vitamin B3 +175.2%
Contains more Vitamin B5 +500%
Contains more Vitamin B6 +42.9%
Contains more Folate +166.7%
Contains more Vitamin B12 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Water +3218.1%
Contains more Protein +846.6%
Contains more Fats +611.8%
Contains more Other +1867.2%
Equal in Carbs - 18.01
2% 2% 18% 75% 3%
Protein: 1.76 g
Fats: 1.95 g
Carbs: 18.47 g
Water: 75.32 g
Other: 2.5 g
17% 14% 18% 2% 49%
Protein: 16.66 g
Fats: 13.88 g
Carbs: 18.01 g
Water: 2.27 g
Other: 49.18 g
Contains more Water +3218.1%
Contains more Protein +846.6%
Contains more Fats +611.8%
Contains more Other +1867.2%
Equal in Carbs - 18.01

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains less Saturated Fat -87.8%
Contains more Monounsaturated Fat +911.3%
Contains more Polyunsaturated fat +414.9%
23% 29% 48%
Saturated Fat: 0.42 g
Monounsaturated Fat: 0.53 g
Polyunsaturated fat: 0.87 g
26% 40% 34%
Saturated Fat: 3.43 g
Monounsaturated Fat: 5.36 g
Polyunsaturated fat: 4.48 g
Contains less Saturated Fat -87.8%
Contains more Monounsaturated Fat +911.3%
Contains more Polyunsaturated fat +414.9%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Tomato bisque Broth
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Rich in vitamins ok
Lower in price Equal
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Tomato bisque Broth Opinion
Net carbs 17.67g 18.01g Broth
Protein 1.76g 16.66g Broth
Fats 1.95g 13.88g Broth
Carbs 18.47g 18.01g Tomato bisque
Calories 96kcal 267kcal Broth
Sugar 17.36g Tomato bisque
Fiber 0.8g 0g Tomato bisque
Calcium 31mg 187mg Broth
Iron 0.64mg 1.03mg Broth
Magnesium 7mg 56mg Broth
Phosphorus 47mg 166mg Broth
Potassium 325mg 309mg Tomato bisque
Sodium 698mg 23875mg Tomato bisque
Zinc 0.46mg 0.09mg Tomato bisque
Copper 0.1mg 0mg Tomato bisque
Manganese 0.2mg 0.15mg Tomato bisque
Selenium 28µg Broth
Vitamin A 562IU 2IU Tomato bisque
Vitamin A RAE 32µg 0µg Tomato bisque
Vitamin E 0.46mg Broth
Vitamin C 4.6mg 1.1mg Tomato bisque
Vitamin B1 0.051mg 0.1mg Broth
Vitamin B2 0.055mg 0.43mg Broth
Vitamin B3 0.894mg 2.46mg Broth
Vitamin B5 0.1mg 0.6mg Broth
Vitamin B6 0.07mg 0.1mg Broth
Folate 12µg 32µg Broth
Vitamin B12 0µg 0.3µg Broth
Tryptophan 0.018mg Tomato bisque
Threonine 0.052mg Tomato bisque
Isoleucine 0.06mg Tomato bisque
Leucine 0.098mg Tomato bisque
Lysine 0.07mg Tomato bisque
Methionine 0.023mg Tomato bisque
Phenylalanine 0.06mg Tomato bisque
Valine 0.068mg Tomato bisque
Histidine 0.034mg Tomato bisque
Cholesterol 4mg 13mg Tomato bisque
Saturated Fat 0.42g 3.43g Tomato bisque
Monounsaturated Fat 0.53g 5.36g Broth
Polyunsaturated fat 0.87g 4.48g Broth

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Tomato bisque Broth
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
10%
Tomato bisque
25%
Broth
Minerals Daily Need Coverage Score
25%
Tomato bisque
352%
Broth

Comparison summary

Which food is lower in Sugar?
Tomato bisque
Tomato bisque is lower in Sugar (difference - 17.36g)
Which food contains less Sodium?
Tomato bisque
Tomato bisque contains less Sodium (difference - 23177mg)
Which food is lower in Cholesterol?
Tomato bisque
Tomato bisque is lower in Cholesterol (difference - 9mg)
Which food is lower in Saturated Fat?
Tomato bisque
Tomato bisque is lower in Saturated Fat (difference - 3.01g)
Which food is lower in glycemic index?
Tomato bisque
Tomato bisque is lower in glycemic index (difference - 45)
Which food is richer in vitamins?
Broth
Broth is relatively richer in vitamins
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tomato bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172881/nutrients
  2. Broth - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171562/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.