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Tomato bisque vs. Broth — In-Depth Nutrition Comparison

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How are tomato bisque and broth different?

  • Tomato bisque is richer in copper, while broth is higher in vitamin B2, phosphorus, calcium, vitamin B12, magnesium, vitamin B5, and vitamin B3.
  • Broth covers your daily need for sodium, 1008% more than tomato bisque.
  • Tomato bisque is lower in saturated fat.

Soup, tomato bisque, canned, condensed and Soup, chicken broth or bouillon, dry types were used in this article.

Infographic

Tomato bisque vs Broth infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 9.3% 29% 24% 33% 13% 20% 91% 26% 0%
Broth
5
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 40% 56% 27% 39% 0% 2.5% 71% 3114% 20% 153%
Contains more CopperCopper +∞%
Contains more ZincZinc +411.1%
Contains less SodiumSodium -97.1%
Contains more ManganeseManganese +33.3%
Contains more MagnesiumMagnesium +700%
Contains more CalciumCalcium +503.2%
Contains more IronIron +60.9%
Contains more PhosphorusPhosphorus +253.2%
~equal in Potassium ~309mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 15% 11% 0% 0% 13% 13% 17% 6% 16% 0% 0% 9% 0%
Broth
9
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3.7% 0% 9.2% 0% 25% 99% 46% 36% 23% 38% 0% 24% 63%
Contains more Vitamin CVitamin C +318.2%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +96.1%
Contains more Vitamin B2Vitamin B2 +681.8%
Contains more Vitamin B3Vitamin B3 +175.2%
Contains more Vitamin B5Vitamin B5 +500%
Contains more Vitamin B6Vitamin B6 +42.9%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +166.7%
~equal in Vitamin D ~0µg
~equal in Vitamin K ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 2% 18% 75% 3%
Protein: 1.76 g
Fats: 1.95 g
Carbs: 18.47 g
Water: 75.32 g
Other: 2.5 g
Broth
3
17% 14% 18% 2% 49%
Protein: 16.66 g
Fats: 13.88 g
Carbs: 18.01 g
Water: 2.27 g
Other: 49.18 g
Contains more WaterWater +3218.1%
Contains more ProteinProtein +846.6%
Contains more FatsFats +611.8%
Contains more OtherOther +1867.2%
~equal in Carbs ~18.01g

Fat Type Comparison

Fat type breakdown side-by-side comparison
23% 29% 48%
Saturated fat: Sat. Fat 0.42 g
Monounsaturated fat: Mono. Fat 0.53 g
Polyunsaturated fat: Poly. Fat 0.87 g
Broth
2
26% 40% 34%
Saturated fat: Sat. Fat 3.43 g
Monounsaturated fat: Mono. Fat 5.36 g
Polyunsaturated fat: Poly. Fat 4.48 g
Contains less Sat. FatSaturated fat -87.8%
Contains more Mono. FatMonounsaturated fat +911.3%
Contains more Poly. FatPolyunsaturated fat +414.9%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Tomato bisque Broth
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Rich in vitamins ok
Lower in price Equal
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Tomato bisque Broth DV% diff.
Sodium 698mg 23875mg 1008%
Selenium 28µg 51%
Protein 1.76g 16.66g 30%
Vitamin B2 0.055mg 0.43mg 29%
Polyunsaturated fat 0.87g 4.48g 24%
Choline 114.6mg 21%
Fats 1.95g 13.88g 18%
Phosphorus 47mg 166mg 17%
Calcium 31mg 187mg 16%
Saturated fat 0.42g 3.43g 14%
Vitamin B12 0µg 0.3µg 13%
Monounsaturated fat 0.53g 5.36g 12%
Magnesium 7mg 56mg 12%
Copper 0.1mg 0mg 11%
Vitamin B5 0.1mg 0.6mg 10%
Vitamin B3 0.894mg 2.46mg 10%
Calories 96kcal 267kcal 9%
Folate 12µg 32µg 5%
Iron 0.64mg 1.03mg 5%
Vitamin A 32µg 0µg 4%
Vitamin B1 0.051mg 0.1mg 4%
Vitamin C 4.6mg 1.1mg 4%
Vitamin E 0.46mg 3%
Zinc 0.46mg 0.09mg 3%
Fiber 0.8g 0g 3%
Cholesterol 4mg 13mg 3%
Manganese 0.2mg 0.15mg 2%
Vitamin B6 0.07mg 0.1mg 2%
Net carbs 17.67g 18.01g N/A
Carbs 18.47g 18.01g 0%
Potassium 325mg 309mg 0%
Sugar 17.36g N/A
Tryptophan 0.018mg 0%
Threonine 0.052mg 0%
Isoleucine 0.06mg 0%
Leucine 0.098mg 0%
Lysine 0.07mg 0%
Methionine 0.023mg 0%
Phenylalanine 0.06mg 0%
Valine 0.068mg 0%
Histidine 0.034mg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Tomato bisque Broth
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
8%
Tomato bisque
28%
Broth
Minerals Daily Need Coverage Score
25%
Tomato bisque
352%
Broth

Comparison summary

Which food is lower in Cholesterol?
Tomato bisque
Tomato bisque is lower in Cholesterol (difference - 9mg)
Which food is lower in Sugar?
Tomato bisque
Tomato bisque is lower in Sugar (difference - 17.36g)
Which food contains less Sodium?
Tomato bisque
Tomato bisque contains less Sodium (difference - 23177mg)
Which food is lower in Saturated fat?
Tomato bisque
Tomato bisque is lower in Saturated fat (difference - 3.01g)
Which food is lower in glycemic index?
Tomato bisque
Tomato bisque is lower in glycemic index (difference - 45)
Which food is richer in vitamins?
Broth
Broth is relatively richer in vitamins
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tomato bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172881/nutrients
  2. Broth - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171562/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.