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Tomato bisque vs. Broth — In-Depth Nutrition Comparison

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How are Tomato bisque and Broth different?

  • Tomato bisque is richer in Copper, while Broth is higher in Vitamin B2, Phosphorus, Calcium, Vitamin B12, Magnesium, Vitamin B5, and Vitamin B3.
  • Broth covers your daily need of Sodium 1008% more than Tomato bisque.
  • Tomato bisque is lower in Saturated Fat.

Soup, tomato bisque, canned, condensed and Soup, chicken broth or bouillon, dry types were used in this article.

Infographic

Tomato bisque vs Broth infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 9.3% 29% 24% 33% 13% 20% 91% 26% 0%
Broth
5
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 40% 56% 27% 39% 0% 2.5% 71% 3114% 20% 153%
Contains more CopperCopper +∞%
Contains more ZincZinc +411.1%
Contains less SodiumSodium -97.1%
Contains more ManganeseManganese +33.3%
Contains more MagnesiumMagnesium +700%
Contains more CalciumCalcium +503.2%
Contains more IronIron +60.9%
Contains more PhosphorusPhosphorus +253.2%
~equal in Potassium ~309mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 15% 34% 0% 0% 13% 13% 17% 6% 16% 0% 0% 9% 0%
Broth
9
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3.7% 0.12% 9.2% 0% 25% 99% 46% 36% 23% 38% 0% 24% 63%
Contains more Vitamin CVitamin C +318.2%
Contains more Vitamin AVitamin A +28000%
Contains more Vitamin B1Vitamin B1 +96.1%
Contains more Vitamin B2Vitamin B2 +681.8%
Contains more Vitamin B3Vitamin B3 +175.2%
Contains more Vitamin B5Vitamin B5 +500%
Contains more Vitamin B6Vitamin B6 +42.9%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +166.7%
~equal in Vitamin D ~0µg
~equal in Vitamin K ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 2% 18% 75% 3%
Protein: 1.76 g
Fats: 1.95 g
Carbs: 18.47 g
Water: 75.32 g
Other: 2.5 g
Broth
3
17% 14% 18% 2% 49%
Protein: 16.66 g
Fats: 13.88 g
Carbs: 18.01 g
Water: 2.27 g
Other: 49.18 g
Contains more WaterWater +3218.1%
Contains more ProteinProtein +846.6%
Contains more FatsFats +611.8%
Contains more OtherOther +1867.2%
~equal in Carbs ~18.01g

Fat Type Comparison

Fat type breakdown side-by-side comparison
23% 29% 48%
Saturated Fat: Sat. Fat 0.42 g
Monounsaturated Fat: Mono. Fat 0.53 g
Polyunsaturated fat: Poly. Fat 0.87 g
Broth
2
26% 40% 34%
Saturated Fat: Sat. Fat 3.43 g
Monounsaturated Fat: Mono. Fat 5.36 g
Polyunsaturated fat: Poly. Fat 4.48 g
Contains less Sat. FatSaturated Fat -87.8%
Contains more Mono. FatMonounsaturated Fat +911.3%
Contains more Poly. FatPolyunsaturated fat +414.9%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Tomato bisque Broth
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Rich in vitamins ok
Lower in price Equal
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Tomato bisque Broth Opinion
Calories 96kcal 267kcal Broth
Protein 1.76g 16.66g Broth
Fats 1.95g 13.88g Broth
Vitamin C 4.6mg 1.1mg Tomato bisque
Net carbs 17.67g 18.01g Broth
Carbs 18.47g 18.01g Tomato bisque
Cholesterol 4mg 13mg Tomato bisque
Magnesium 7mg 56mg Broth
Calcium 31mg 187mg Broth
Potassium 325mg 309mg Tomato bisque
Iron 0.64mg 1.03mg Broth
Sugar 17.36g Tomato bisque
Fiber 0.8g 0g Tomato bisque
Copper 0.1mg 0mg Tomato bisque
Zinc 0.46mg 0.09mg Tomato bisque
Phosphorus 47mg 166mg Broth
Sodium 698mg 23875mg Tomato bisque
Vitamin A 562IU 2IU Tomato bisque
Vitamin A 32µg 0µg Tomato bisque
Vitamin E 0.46mg Broth
Manganese 0.2mg 0.15mg Tomato bisque
Selenium 28µg Broth
Vitamin B1 0.051mg 0.1mg Broth
Vitamin B2 0.055mg 0.43mg Broth
Vitamin B3 0.894mg 2.46mg Broth
Vitamin B5 0.1mg 0.6mg Broth
Vitamin B6 0.07mg 0.1mg Broth
Vitamin B12 0µg 0.3µg Broth
Folate 12µg 32µg Broth
Choline 114.6mg Broth
Saturated Fat 0.42g 3.43g Tomato bisque
Monounsaturated Fat 0.53g 5.36g Broth
Polyunsaturated fat 0.87g 4.48g Broth
Tryptophan 0.018mg Tomato bisque
Threonine 0.052mg Tomato bisque
Isoleucine 0.06mg Tomato bisque
Leucine 0.098mg Tomato bisque
Lysine 0.07mg Tomato bisque
Methionine 0.023mg Tomato bisque
Phenylalanine 0.06mg Tomato bisque
Valine 0.068mg Tomato bisque
Histidine 0.034mg Tomato bisque

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Tomato bisque Broth
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
9%
Tomato bisque
28%
Broth
Minerals Daily Need Coverage Score
25%
Tomato bisque
352%
Broth

Comparison summary

Which food is lower in Cholesterol?
Tomato bisque
Tomato bisque is lower in Cholesterol (difference - 9mg)
Which food is lower in Sugar?
Tomato bisque
Tomato bisque is lower in Sugar (difference - 17.36g)
Which food contains less Sodium?
Tomato bisque
Tomato bisque contains less Sodium (difference - 23177mg)
Which food is lower in Saturated Fat?
Tomato bisque
Tomato bisque is lower in Saturated Fat (difference - 3.01g)
Which food is lower in glycemic index?
Tomato bisque
Tomato bisque is lower in glycemic index (difference - 45)
Which food is richer in vitamins?
Broth
Broth is relatively richer in vitamins
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tomato bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172881/nutrients
  2. Broth - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171562/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.