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Tomato bisque vs. Cream of celery soup — In-Depth Nutrition Comparison

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How are Tomato bisque and Cream of celery soup different?

  • Tomato bisque is richer in Potassium, while Cream of celery soup is higher in Vitamin B5, and Vitamin B12.
  • Tomato bisque covers your daily need of Sodium 19% more than Cream of celery soup.
  • Tomato bisque contains 6 times more Zinc than Cream of celery soup. Tomato bisque contains 0.46mg of Zinc, while Cream of celery soup contains 0.08mg.
  • Cream of celery soup is lower in Sodium.

Soup, tomato bisque, canned, condensed and Soup, cream of celery, canned, prepared with equal volume milk types were used in this article.

Infographic

Tomato bisque vs Cream of celery soup infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Iron +128.6%
Contains more Potassium +160%
Contains more Zinc +475%
Contains more Copper +61.3%
Contains more Manganese +96.1%
Contains more Calcium +141.9%
Contains more Magnesium +28.6%
Contains more Phosphorus +29.8%
Contains less Sodium -61%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 10% 24% 5% 21% 29% 92% 13% 34% 27% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 23% 11% 7% 27% 12% 36% 3% 21% 14% 11%
Contains more Iron +128.6%
Contains more Potassium +160%
Contains more Zinc +475%
Contains more Copper +61.3%
Contains more Manganese +96.1%
Contains more Calcium +141.9%
Contains more Magnesium +28.6%
Contains more Phosphorus +29.8%
Contains less Sodium -61%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +202.2%
Contains more Vitamin C +666.7%
Contains more Vitamin B1 +70%
Contains more Vitamin B3 +408%
Contains more Vitamin B6 +169.2%
Contains more Folate +300%
Contains more Vitamin B2 +81.8%
Contains more Vitamin B5 +510%
Contains more Vitamin B12 +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 34% 0% 0% 16% 13% 13% 17% 6% 17% 9% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 12% 0% 0% 2% 8% 24% 4% 37% 6% 3% 25% 0%
Contains more Vitamin A +202.2%
Contains more Vitamin C +666.7%
Contains more Vitamin B1 +70%
Contains more Vitamin B3 +408%
Contains more Vitamin B6 +169.2%
Contains more Folate +300%
Contains more Vitamin B2 +81.8%
Contains more Vitamin B5 +510%
Contains more Vitamin B12 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Carbs +215.2%
Contains more Other +68.9%
Contains more Protein +30.1%
Contains more Fats +100.5%
Contains more Water +14.8%
2% 2% 18% 75% 3%
Protein: 1.76 g
Fats: 1.95 g
Carbs: 18.47 g
Water: 75.32 g
Other: 2.5 g
2% 4% 6% 86%
Protein: 2.29 g
Fats: 3.91 g
Carbs: 5.86 g
Water: 86.46 g
Other: 1.48 g
Contains more Carbs +215.2%
Contains more Other +68.9%
Contains more Protein +30.1%
Contains more Fats +100.5%
Contains more Water +14.8%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains less Saturated Fat -73.6%
Contains more Monounsaturated Fat +86.8%
Contains more Polyunsaturated fat +23%
23% 29% 48%
Saturated Fat: 0.42 g
Monounsaturated Fat: 0.53 g
Polyunsaturated fat: 0.87 g
44% 27% 29%
Saturated Fat: 1.59 g
Monounsaturated Fat: 0.99 g
Polyunsaturated fat: 1.07 g
Contains less Saturated Fat -73.6%
Contains more Monounsaturated Fat +86.8%
Contains more Polyunsaturated fat +23%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Tomato bisque Cream of celery soup
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Sodium ok
Lower in Sugar Equal
Lower in Glycemic Index Equal
Lower in price Equal
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Tomato bisque Cream of celery soup Opinion
Net carbs 17.67g 5.56g Tomato bisque
Protein 1.76g 2.29g Cream of celery soup
Fats 1.95g 3.91g Cream of celery soup
Carbs 18.47g 5.86g Tomato bisque
Calories 96kcal 66kcal Tomato bisque
Fiber 0.8g 0.3g Tomato bisque
Calcium 31mg 75mg Cream of celery soup
Iron 0.64mg 0.28mg Tomato bisque
Magnesium 7mg 9mg Cream of celery soup
Phosphorus 47mg 61mg Cream of celery soup
Potassium 325mg 125mg Tomato bisque
Sodium 698mg 272mg Cream of celery soup
Zinc 0.46mg 0.08mg Tomato bisque
Copper 0.1mg 0.062mg Tomato bisque
Manganese 0.2mg 0.102mg Tomato bisque
Selenium 1.9µg Cream of celery soup
Vitamin A 562IU 186IU Tomato bisque
Vitamin A RAE 32µg Tomato bisque
Vitamin C 4.6mg 0.6mg Tomato bisque
Vitamin B1 0.051mg 0.03mg Tomato bisque
Vitamin B2 0.055mg 0.1mg Cream of celery soup
Vitamin B3 0.894mg 0.176mg Tomato bisque
Vitamin B5 0.1mg 0.61mg Cream of celery soup
Vitamin B6 0.07mg 0.026mg Tomato bisque
Folate 12µg 3µg Tomato bisque
Vitamin B12 0µg 0.2µg Cream of celery soup
Tryptophan 0.018mg 0.03mg Cream of celery soup
Threonine 0.052mg 0.097mg Cream of celery soup
Isoleucine 0.06mg 0.13mg Cream of celery soup
Leucine 0.098mg 0.209mg Cream of celery soup
Lysine 0.07mg 0.159mg Cream of celery soup
Methionine 0.023mg 0.053mg Cream of celery soup
Phenylalanine 0.06mg 0.11mg Cream of celery soup
Valine 0.068mg 0.145mg Cream of celery soup
Histidine 0.034mg 0.06mg Cream of celery soup
Cholesterol 4mg 13mg Tomato bisque
Saturated Fat 0.42g 1.59g Tomato bisque
Monounsaturated Fat 0.53g 0.99g Cream of celery soup
Polyunsaturated fat 0.87g 1.07g Cream of celery soup

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Tomato bisque Cream of celery soup
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
10%
Tomato bisque
10%
Cream of celery soup
Minerals Daily Need Coverage Score
25%
Tomato bisque
16%
Cream of celery soup

Comparison summary

Which food is lower in Cholesterol?
Tomato bisque
Tomato bisque is lower in Cholesterol (difference - 9mg)
Which food is lower in Saturated Fat?
Tomato bisque
Tomato bisque is lower in Saturated Fat (difference - 1.17g)
Which food contains less Sodium?
Cream of celery soup
Cream of celery soup contains less Sodium (difference - 426mg)
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tomato bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172881/nutrients
  2. Cream of celery soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172893/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.