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  6. Beef, ground, 80% lean meat / 20% fat, raw vs. Sweet potato

Compare Vitamin C in Beef, ground, 80% lean meat / 20% fat, raw to Vitamin C in Sweet potato

Compare

Sweet potato contains more Vitamin C than Beef, ground, 80% lean meat / 20% fat, raw

Beef, ground, 80% lean meat / 20% fat, raw
0
Sweet potato
19.6

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beef, ground, 80% lean meat / 20% fat, raw - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174036/nutrients
  2. Sweet potato - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168483/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.