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  6. Beef, ground, 90% lean meat / 10% fat, raw vs. Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled

Compare Protein in Beef, ground, 90% lean meat / 10% fat, raw to Protein in Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled

Compare

Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled contains more Protein than Beef, ground, 90% lean meat / 10% fat, raw

Beef, ground, 90% lean meat / 10% fat, raw
20
Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled
26.11

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beef, ground, 90% lean meat / 10% fat, raw - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174030/nutrients
  2. Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174031/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.