Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Grains
  4. Chickpea flour (besan)
  5. Compare
  6. Chickpea flour (besan) vs. Wheat flour, white, bread, enriched

Compare Net carbs in Chickpea flour (besan) to Net carbs in Wheat flour, white, bread, enriched

Compare

Wheat flour, white, bread, enriched contains more Net carbs than Chickpea flour (besan)

Chickpea flour (besan)
47.02
Wheat flour, white, bread, enriched
70.13

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chickpea flour (besan) - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174288/nutrients
  2. Wheat flour, white, bread, enriched - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168896/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.