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  6. Drum fish raw vs. Flatfish raw

Compare in Drum fish raw to in Flatfish raw

Compare

Drum fish raw contains more than Flatfish raw

Drum fish raw
119
Flatfish raw
70

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Drum fish raw - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171960/nutrients
  2. Flatfish raw - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174196/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.