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Seafood full list with names, images and nutrition info

List of Seafood

Cod liver oil
Cod liver oil
Calories, Fats
Compare to other Seafood
Anchovy
Anchovy
Vitamin B3, Calcium
Compare to other Seafood
Carp
Carp
Phosphorus, Potassium
Compare to other Seafood
Caviar
Caviar
Sodium, Cholesterol
Compare to other Seafood
Cod
Cod
Protein, Magnesium
Compare to other Seafood
Croaker
Croaker
Cholesterol, Magnesium
Compare to other Seafood
Eel
Eel
Cholesterol, Vitamin A
Compare to other Seafood
Flatfish
Flatfish
Phosphorus, Sodium
Compare to other Seafood
Gefilte fish
Gefilte fish
Sodium, Iron
Compare to other Seafood
Grouper fish
Grouper fish
Protein, Potassium
Compare to other Seafood
Haddock
Haddock
Phosphorus, Protein
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Herring
Herring
Vitamin B12, Phosphorus
Compare to other Seafood
Mackerel
Mackerel
Vitamin B12, Magnesium
Compare to other Seafood
Mullet fish
Mullet fish
Protein, Potassium
Compare to other Seafood
Perch
Perch
Cholesterol, Protein
Compare to other Seafood
Alaska pollock
Alaska pollock
Potassium, Protein
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Pompano
Pompano
Potassium, Vitamin B1
Compare to other Seafood
Rockfish
Rockfish
Potassium, Protein
Compare to other Seafood
Smoked salmon
Smoked salmon
Sodium, Vitamin B12
Compare to other Seafood
Sockeye salmon
Sockeye salmon
Protein, Vitamin B3
Compare to other Seafood
Sardine
Sardine
Cholesterol, Calcium
Compare to other Seafood
Sheepshead
Sheepshead
Protein, Potassium
Compare to other Seafood
Smelt
Smelt
Cholesterol, Phosphorus
Compare to other Seafood
Snapper
Snapper
Protein, Potassium
Compare to other Seafood
Sturgeon
Sturgeon
Vitamin B3, Phosphorus
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Surimi
Surimi
Phosphorus, Magnesium
Compare to other Seafood
Swordfish
Swordfish
Potassium, Vitamin B3
Compare to other Seafood
Tilefish
Tilefish
Potassium, Protein
Compare to other Seafood
Whiting
Whiting
Potassium, Protein
Compare to other Seafood
Crab meat
Crab meat
Sodium, Zinc
Compare to other Seafood
Crab stick
Crab stick
Phosphorus, Sodium
Compare to other Seafood
Crab
Crab
Cholesterol, Sodium
Compare to other Seafood
Crayfish
Crayfish
Cholesterol, Copper
Compare to other Seafood
Lobster
Lobster
Cholesterol, Copper
Compare to other Seafood
Shrimp
Shrimp
Sodium, Cholesterol
Compare to other Seafood
Abalone
Abalone
Cholesterol, Iron
Compare to other Seafood
Clam
Clam
Sodium, Potassium
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Cuttlefish
Cuttlefish
Iron, Cholesterol
Compare to other Seafood
Mussels
Mussels
Iron, Vitamin B12
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Oysters
Oysters
Iron, Zinc
Compare to other Seafood
Whelk
Whelk
Protein, Iron
Compare to other Seafood
Bass
Bass
Cholesterol, Protein
Compare to other Seafood
Bluefish
Bluefish
Protein, Potassium
Compare to other Seafood
Burbot
Burbot
Potassium, Protein
Compare to other Seafood
Butterfish
Butterfish
Potassium, Phosphorus
Compare to other Seafood
Mahimahi
Mahimahi
Potassium, Cholesterol
Compare to other Seafood
Drum fish
Drum fish
Protein, Cholesterol
Compare to other Seafood
Halibut
Halibut
Monounsaturated Fat, Fats
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Ling fish
Ling fish
Potassium, Protein
Compare to other Seafood
Lingcod
Lingcod
Potassium, Protein
Compare to other Seafood
Milkfish
Milkfish
Protein, Vitamin B3
Compare to other Seafood
Monkfish
Monkfish
Potassium, Phosphorus
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Roe
Roe
Cholesterol, Protein
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Chinook salmon
Chinook salmon
Protein, Vitamin B3
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Scup
Scup
Protein, Potassium
Compare to other Seafood
Seatrout
Seatrout
Cholesterol, Phosphorus
Compare to other Seafood
Shad
Shad
Vitamin B3, Cholesterol
Compare to other Seafood
Sucker fish
Sucker fish
Potassium, Phosphorus
Compare to other Seafood
Sunfish
Sunfish
Protein, Potassium
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Skipjack tuna
Skipjack tuna
Protein, Vitamin B3
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Tuna
Tuna
Protein, Vitamin B3
Compare to other Seafood
Turbot
Turbot
Magnesium, Selenium
Compare to other Seafood
Whitefish
Whitefish
Phosphorus, Protein
Compare to other Seafood
Wolffish
Wolffish
Protein, Potassium
Compare to other Seafood
Yellowtail
Yellowtail
Protein, Potassium
Compare to other Seafood
Squid
Squid
Protein, Iron
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Octopus
Octopus
Protein, Iron
Compare to other Seafood
Orange roughy
Orange roughy
Protein, Selenium
Compare to other Seafood
Catfish
Catfish
Potassium, Phosphorus
Compare to other Seafood
Salmon
Salmon
Vitamin B3, Vitamin B6
Compare to other Seafood
Trout
Trout
Potassium, Protein
Compare to other Seafood
Tilapia
Tilapia
Protein, Potassium
Compare to other Seafood
Devilfish
Devilfish
Vitamin A, Vitamin C
Compare to other Seafood
Pike
Pike
Phosphorus, Vitamin B2
Compare to other Seafood
Scallop
Scallop
Phosphorus, Sodium
Compare to other Seafood
The primary source of information is the FDA Food Central (U.S. Department of Agriculture)
Dietary Guidelines for Americans, which is the primary source of advice on this web resource.
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.