Compare in Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted to in Pork belly

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

1. Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169164/nutrients
2. Pork belly - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167812/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.