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  6. Rice, white, medium-grain, enriched, cooked vs. Wheat flour, whole-grain

Compare Carbs in Rice, white, medium-grain, enriched, cooked to Carbs in Wheat flour, whole-grain

Compare

Wheat flour, whole-grain contains more Carbs than Rice, white, medium-grain, enriched, cooked

Rice, white, medium-grain, enriched, cooked
28.59
Wheat flour, whole-grain
71.97

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Rice, white, medium-grain, enriched, cooked - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168880/nutrients
  2. Wheat flour, whole-grain - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168893/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.