Compare Potassium in Pumpkin seed to Potassium in Pumpkin, cooked, boiled, drained, with salt
Compare
Pumpkin seed contains more Potassium than Pumpkin, cooked, boiled, drained, with salt
919
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.
- Pumpkin seed - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170188/nutrients
- Pumpkin, cooked, boiled, drained, with salt - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170526/nutrients
All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.