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  6. Sweet potato, cooked, boiled, without skin, with salt vs. Potatoes, boiled, cooked without skin, flesh, without salt

Compare Fats in Sweet potato, cooked, boiled, without skin, with salt to Fats in Potatoes, boiled, cooked without skin, flesh, without salt

Compare

Sweet potato, cooked, boiled, without skin, with salt contains more Fats than Potatoes, boiled, cooked without skin, flesh, without salt

Sweet potato, cooked, boiled, without skin, with salt
0.14
Potatoes, boiled, cooked without skin, flesh, without salt
0.1

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Sweet potato, cooked, boiled, without skin, with salt - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170541/nutrients
  2. Potatoes, boiled, cooked without skin, flesh, without salt - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170440/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.