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  6. Turkey meat vs. Beef, ground, 90% lean meat / 10% fat, raw

Compare Vitamin A in Turkey meat to Vitamin A in Beef, ground, 90% lean meat / 10% fat, raw

Compare

Turkey meat contains more Vitamin A than Beef, ground, 90% lean meat / 10% fat, raw

Turkey meat
39
Beef, ground, 90% lean meat / 10% fat, raw
14

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Turkey meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171479/nutrients
  2. Beef, ground, 90% lean meat / 10% fat, raw - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174030/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.