Calcium in amaranth
Value (per 100 g)
47 mg
Position
DV
Amaranth Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Amaranth
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 47 | 100 g |
| Calcium in 1 cup | 116 | 246 g |
Calcium for different varieties of Amaranth
| Calcium | Weight | |
|---|---|---|
| Amaranth grain, cooked (this food) | 47 | 100 g |
| Amaranth grain, uncooked | 159 | 100 g |
