Vitamin C in apple
Value (per 100 g)
4.6 mg
Position
DV
Apple Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Apple
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 4.6 | 100 g |
| Vitamin C in 1 extra small (2-1/2" dia) | 5 | 101 g |
| Vitamin C in 1 cup slices | 5 | 109 g |
| Vitamin C in 1 cup, quartered or chopped | 6 | 125 g |
| Vitamin C in 1 small (2-3/4" dia) | 7 | 149 g |
| Vitamin C in 1 medium (3" dia) | 8 | 182 g |
| Vitamin C in 1 large (3-1/4" dia) | 10 | 223 g |
| Vitamin C in 1 NLEA serving | 11 | 242 g |
