Vitamin B5 in arrowroot
Value (per 100 g)
0.292 mg
Position
DV
Arrowroot Vitamin B5 content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin B5 for different serving sizes of Arrowroot
| Vitamin B5 | Weight | |
|---|---|---|
| Vitamin B5 in 100 grams | 0.292 mg | 100 g |
| Vitamin B5 in 1 root | 0.1 mg | 33 g |
| Vitamin B5 in 1 cup, sliced | 0.35 mg | 120 g |
Vitamin B5 for different varieties of Arrowroot
| Vitamin B5 | Weight | |
|---|---|---|
| Arrowroot, raw (this food) | 0.292 mg | 100 g |
| Arrowroot flour | 0.13 mg | 100 g |
| Arrowhead, cooked, boiled, drained, with salt | 0.449 mg | 100 g |
| Arrowhead, cooked, boiled, drained, without salt | 0.449 mg | 100 g |
| Arrowhead, raw | 0.599 mg | 100 g |
