Vitamin C in vegetable
Value (per 100 g)
3.2 mg
Position
DV
Vegetable Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Vegetable
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 3.2 | 100 g |
| Vitamin C in 0.5 cup | 3 | 91 g |
| Vitamin C in 1 package (10 oz) yields | 9 | 275 g |
Vitamin C for different varieties of Vegetable
| Vitamin C | Weight | |
|---|---|---|
| Vegetables, mixed, frozen, cooked, boiled, drained, without salt (this food) | 3.2 | 100 g |
| Vegetables, mixed, frozen, unprepared | 10.4 | 100 g |
| Vegetables, mixed, frozen, cooked, boiled, drained, with salt | 3.2 | 100 g |
| Vegetables, mixed, canned, solids and liquids | 3.8 | 100 g |
| Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added | 3.8 | 100 g |
| Vegetables, mixed, canned, drained solids | 5 | 100 g |
